Post-Shoulder Labrum Repair: Common Concerns and Recovery Tips

Questions After Shoulder Labrum Repair

Hello, Dr.
You.
I would like to ask a few questions as follows:
1.
It has been six weeks since my arthroscopy on October 25, and I have already removed the brace.
Is it normal to still feel discomfort in my right shoulder? How long will it take to improve?
2.
Will I be able to return to my normal activities three months post-surgery? I am concerned because I have to travel for work in the fourth month and I am worried I won't be able to go.

3.
After the right shoulder labrum repair, what additional precautions should I take? Thank you, Dr.
You.

Xiao Pan, 30~39 year old female. Ask Date: 2019/12/10

Dr. You Dianqi reply Orthopedics

Hello, first I need to confirm whether your shoulder labrum repair was due to frequent dislocations.
If so, it is likely that you had an anterior inferior labral tear that was repaired arthroscopically.
How are you feeling? If you still experience some tightness and pain, that is generally considered to be within the normal range.
Typically, with proper rehabilitation, you can expect to return to a more normal condition about three months post-surgery.
Post-operative care should focus on allowing the labral tear to heal properly, and it is important to avoid any situations that could lead to re-injury in the early stages.
Wishing you a speedy recovery, thank you.

Reply Date: 2019/12/10

More Info

After undergoing shoulder labrum repair, it is common to have concerns about discomfort and the recovery process. Here are some insights based on your questions:
1. Post-Operative Discomfort: It is not unusual to experience discomfort in the shoulder six weeks after surgery. The healing process involves inflammation and tissue remodeling, which can lead to varying levels of discomfort. Typically, patients may experience soreness, stiffness, or a sensation of tightness in the shoulder as the muscles and tendons heal. This discomfort can last for several weeks to months, depending on the individual’s healing capacity and adherence to rehabilitation protocols. It is essential to follow your physical therapist's recommendations and engage in prescribed exercises to promote healing and regain range of motion. If the discomfort persists or worsens, it is advisable to consult your orthopedic surgeon for further evaluation.

2. Return to Normal Activities: Generally, after three months of rehabilitation, many patients can return to their normal daily activities, but this can vary based on the extent of the injury and the individual’s recovery progress. By the fourth month, you may be able to engage in light activities, but high-impact or overhead activities should be approached with caution. If you have upcoming travel plans, it is crucial to discuss these with your healthcare provider to ensure you are fit for travel and to understand any limitations you may have. They can provide guidance on how to manage your shoulder during your trip and suggest any necessary precautions.

3. Post-Repair Care: After a shoulder labrum repair, there are several key points to keep in mind for optimal recovery:
- Physical Therapy: Continue with your physical therapy sessions as they are crucial for regaining strength and mobility. Your therapist will guide you through exercises tailored to your recovery stage.

- Avoid Overhead Activities: Initially, avoid lifting heavy objects or performing overhead activities until cleared by your physician. Gradually reintroduce these movements as your strength and range of motion improve.

- Pain Management: Use ice and over-the-counter pain medications as needed to manage discomfort. If pain persists, consult your doctor for further evaluation.

- Monitor for Complications: Be vigilant for signs of complications, such as increased swelling, redness, or fever, which may indicate infection or other issues. If you notice any concerning symptoms, seek medical attention promptly.

- Gradual Return to Sports: If you are an athlete or plan to return to sports, discuss a timeline with your physician. They may recommend a gradual return to activity to prevent re-injury.

In conclusion, while discomfort is a normal part of the recovery process, it is essential to stay proactive in your rehabilitation and communicate with your healthcare team. They can provide personalized advice and adjustments to your recovery plan based on your progress. Remember, every individual heals at their own pace, so patience and adherence to your rehabilitation program are key to a successful recovery.

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