Shoulder Pain from Adhesions: Managing Symptoms After Arm Stretching
Due to shoulder adhesions, performing wall climbing exercises with the hands has resulted in shoulder and neck pain? I have been experiencing pain in my right hand for a year. Initially, it was due to tendon calcification, and I underwent treatments such as electrical therapy, mi...
Dr. Shen Boquan Reply:
Hello, the adhesive capsulitis of the shoulder, commonly known as frozen shoulder or "fifty shoulder," usually resolves on its own, but it takes time (literature reports indicate an average recovery time of 2.5 years). Rehabilitation or surgery can expedite recovery, wi...[Read More] Shoulder Pain from Adhesions: Managing Symptoms After Arm Stretching
Chronic Neck and Shoulder Pain: Causes, Concerns, and Treatment Options
Unilateral inflammation and soreness in the neck and scapula? Before the pandemic, I consulted an orthopedic specialist who mentioned that my neck was slightly straightened, but it wasn't serious. I underwent rehabilitation and neck traction for one to two years without impr...
Dr. Chen Yongxue Reply:
Hello, discomfort in one side of the shoulder and neck is often closely related to the patient's daily habits, such as prolonged use of computers, smartphones, or improper exercise and work practices. This can lead to a cycle of fluctuating pain for the patient. It is advisa...[Read More] Chronic Neck and Shoulder Pain: Causes, Concerns, and Treatment Options
Understanding Neck Issues: Sounds, Symptoms, and When to Seek Help
Neck issues? Recently, I have been experiencing a cracking sound in my neck when I move my shoulders or take deep breaths after showering at night. I have a history of a car accident that resulted in damage to my C5 vertebra, although X-rays at that time appeared normal. Both of ...
Dr. Shi Guozheng Reply:
Brachial plexus injury can affect the shoulder, and rehabilitation is possible.[Read More] Understanding Neck Issues: Sounds, Symptoms, and When to Seek Help
Understanding Neck and Shoulder Pain: Causes and Solutions
Neck muscle, bone, and nerve issues? For the past two to three years, I have frequently experienced soreness from the left side of my neck, extending through the trapezius muscle to the scapula. The inner side of my elbow also often feels sore. When I raise and rotate my arm, I c...
Dr. Shi Guozheng Reply:
Shoulder and neck pain accompanied by hand numbness can be evaluated by a neurosurgeon to check for any cervical spine issues.[Read More] Understanding Neck and Shoulder Pain: Causes and Solutions
Post-Surgery Arm Sling Use: Managing Shoulder and Neck Discomfort
Postoperative use of a sling can lead to shoulder and neck discomfort? Hello Doctor, I had a car accident on October 7th and sustained a fracture of my left clavicle. I was taken to the hospital that day and received a self-paid plate fixation. I am currently resting at home. I w...
Dr. Wang Shouji Reply:
Hello, if you experience back pain from using a triangular bandage arm sling for an extended period, you may not need to wear it if your left arm is supported. It is also acceptable not to use it while sleeping. Mild pain at the surgical site is normal, but if you experience seve...[Read More] Post-Surgery Arm Sling Use: Managing Shoulder and Neck Discomfort
Understanding Ear Sounds and Neck Pain: Causes and Solutions
Head shaking with sound? Two months ago, while running, I suddenly started hearing a popping sound in my left ear that coincided with my running rhythm, similar to the sound of a left mouse click. A few days later, I began experiencing pain in my shoulders and neck, which progres...
Dr. Li Wenhong Reply:
Hello: You are experiencing shoulder and neck pain. After consultations with several physicians, there has been improvement. This condition is likely due to overuse or poor posture and is unrelated to the sounds produced when turning your head during exercise; these two issues ar...[Read More] Understanding Ear Sounds and Neck Pain: Causes and Solutions
Understanding Full-Body Tension and Pain: A Guide to Relief
Generalized muscle tension and soreness? Hello: In recent years, I have frequently experienced shoulder and neck pain, as well as pain in my buttocks (unsure if it's sciatica or piriformis syndrome), ankle pain, and knee pain. I have been trying to exercise, but after just a...
Dr. Chen Bochen Reply:
Hello, most of these issues are due to 1. cumulative damage from long-term poor posture, and 2. physical dysfunction caused by prolonged labor and lack of exercise. Therefore, it is advisable to consult a physician who can help you gradually adjust your condition, ideally with a ...[Read More] Understanding Full-Body Tension and Pain: A Guide to Relief
Understanding Chronic Neck and Shoulder Pain: Diagnosis and Treatment Options
Shoulder and neck pain (2) I previously inquired about my shoulder and neck pain, but the doctor's response seemed somewhat off-target. Could you please clarify the issues I raised? Additionally, when the doctor mentioned, "If you can't afford the tests, it might b...
Dr. Chen Bochen Reply:
I have been experiencing shoulder and neck pain for at least 10 years. Once, I visited a pain management specialist who performed an ultrasound on my right shoulder and found a small bone that was different from the left side. The doctor prescribed a topical ointment, saying that...[Read More] Understanding Chronic Neck and Shoulder Pain: Diagnosis and Treatment Options
Understanding Chronic Shoulder and Neck Pain: Diagnosis and Treatment Options
Shoulder and neck pain? I have been experiencing shoulder and neck pain for at least 10 years. During a visit to a pain management clinic, the doctor performed an ultrasound on my right shoulder and found a small bone that is not aligned with the left side. He prescribed a topica...
Dr. Chen Bochen Reply:
It has been painful for ten years, so it is indeed advisable to get checked. I recommend that you consider paying out of pocket for a cervical spine MRI and a shoulder and neck ultrasound. If these self-funded examinations show no issues, then you should modify your lifestyle: av...[Read More] Understanding Chronic Shoulder and Neck Pain: Diagnosis and Treatment Options
Understanding Neck and Shoulder Pain: Spine Issues vs. Muscle Strain
Spinal and muscle soreness? I have been experiencing shoulder and neck pain for two months, usually occurring upon waking up, and sometimes it can last for a morning or even a whole day! I would like to ask: 1. Could this be related to a spinal issue, such as misalignment, or is ...
Dr. Chen Bochen Reply:
Hello: Cervical spine injuries can cause symptoms such as numbness, pain, weakness, muscle atrophy, and unsteady gait. Even mild cases can lead to myofascial pain. It is recommended to use medication, undergo rehabilitation, and wear a soft cervical collar to accelerate recovery.[Read More] Understanding Neck and Shoulder Pain: Spine Issues vs. Muscle Strain
Understanding Mild Cervical Spine Issues: Treatment and Risks Explained
Cervical spine issues Hello Doctor, recently my family member (male, 46 years old) underwent a cervical spine X-ray as part of a health check-up. The report indicates Mild Marginal Spur at C5-6, Grade I Retrolisthesis at C5-6, C6-7 Interspace Narrowing, and Mild Reduced Body Heig...
Dr. Chen Bochen Reply:
Hello, the issues you described are quite common. Whether they need to be addressed primarily depends on the presence of symptoms. Mild symptoms include neck pain, limited neck mobility, and frequent neck stiffness. Moderate symptoms involve numbness in the arms and neck movement...[Read More] Understanding Mild Cervical Spine Issues: Treatment and Risks Explained
Understanding Muscle Relaxants: Are They Causing Joint Noises?
Muscle relaxants and joint relaxants? Hello Dr. Li: I have been experiencing shoulder and neck pain, and my doctor prescribed me Tizanidine 2mg tablets as a muscle relaxant. I have been taking one tablet each night for a week. On the seventh day after taking the medication, I not...
Dr. Li Yongheng Reply:
Hello, this situation should not be related to skeletal muscle relaxants. It is normal for joints to make sounds during movement; it is advisable to engage in more joint activities to increase flexibility and reduce joint stiffness.[Read More] Understanding Muscle Relaxants: Are They Causing Joint Noises?
Understanding Back Pain: Causes, Symptoms, and When to Seek Help
Back pain In the past two years, I have occasionally experienced a sensation of my back (near the scapula) getting stuck when leaning on the sofa or getting out of bed, making it difficult to move. I need to apply external force to get up. For the past year, I have felt pain and ...
Dr. Shen Boquan Reply:
Hello, there are many causes of back pain. Statistics show that 90% of people, especially younger individuals, often do not have issues with their bones but rather with muscles, tendons, and other soft tissues, which is referred to as myofascial pain syndrome. This condition is u...[Read More] Understanding Back Pain: Causes, Symptoms, and When to Seek Help
Effective Treatment Options for Cervical Disc Herniation and Arthritis
Cervical disc herniation and degenerative arthritis? Hello, doctor. I have been receiving treatment at the clinic for three months, which includes electrotherapy, paraffin hand baths, ultraviolet therapy, and cervical traction. However, I am still experiencing headaches, pain and...
Dr. You Dianqi Reply:
Hello: If the initial assessment indicates a cervical spine lesion, but rehabilitation has not shown any improvement, and there are symptoms such as chest tightness that are less commonly seen in cervical spine patients, I would still recommend returning for a thorough examinatio...[Read More] Effective Treatment Options for Cervical Disc Herniation and Arthritis
Understanding Chronic Shoulder and Neck Pain: Causes and Treatment Options
Shoulder and neck pain? Hello doctor, I have been experiencing shoulder and neck pain for almost a year now. Four months ago, it became particularly uncomfortable, and it still feels very sore. Sometimes the pain is constant, and occasionally it feels a bit better, but most of th...
Dr. Li Yongheng Reply:
Hello, based on your symptoms and the normal results from your cervical MRI and X-rays, the most likely diagnosis is myofascial pain syndrome. This condition is related to poor posture, excessive repetitive movements, high levels of stress, and insufficient flexibility exercises....[Read More] Understanding Chronic Shoulder and Neck Pain: Causes and Treatment Options
Understanding Left Chest and Back Pain: Causes and Concerns
Shoulder, back, and chest pain? Hello Doctor, about six months ago, I started experiencing a dull pain in the left side of my chest when I inhale. Initially, I thought it was just psychological and didn't pay much attention to it, but over time, it hasn't improved and t...
Dr. Li Yongheng Reply:
Hello, if you have been experiencing shoulder, back, and chest pain for six months, which fluctuates in intensity, it is usually due to poor posture or work-related intercostal muscle strain or inflammation. However, it is still recommended that you consult a pulmonologist and un...[Read More] Understanding Left Chest and Back Pain: Causes and Concerns
Understanding Chronic Neck and Shoulder Pain: Causes and Solutions
Could you please provide more details about the issue of shoulder and neck pain? Hello, doctor. I have been experiencing shoulder and neck pain for almost a month. I visited a spine specialist who only took X-rays and said there was nothing wrong, but the pain persists. I went ba...
Dr. Li Yongheng Reply:
Hello, if you have been undergoing treatment for a while and still experience shoulder and neck pain along with numbness in your hands, it may be necessary to undergo an MRI scan. If the diagnosis is a herniated disc, cervical traction therapy will need to be implemented. Wishing...[Read More] Understanding Chronic Neck and Shoulder Pain: Causes and Solutions
Chronic Shoulder and Neck Pain: When to Consider MRI for Diagnosis
Chronic shoulder and neck pain is difficult to treat? Hello, doctor. I have been experiencing shoulder and neck pain for two to three years, but recently, in the past month, the pain has become unbearable and has shown no improvement. Pain relief medications, anti-inflammatory tr...
Dr. Li Yongheng Reply:
Hello, if you are experiencing shoulder and neck pain and pain relief medications, rehabilitation, exercise, and posture improvement have not been effective, it is recommended to undergo an MRI examination. This is because a herniated disc cannot be detected through X-rays.[Read More] Chronic Shoulder and Neck Pain: When to Consider MRI for Diagnosis
Understanding Left Shoulder and Neck Pain: Causes and Solutions
Left shoulder and neck pain? Hello doctor, I would like to ask for your advice. My left shoulder has been slightly swollen for a week now. At first, I thought it would get better in a few days, but applying medicated patches and ointments hasn't helped, and it has also cause...
Dr. Li Yongheng Reply:
Based on your symptoms, there is a higher likelihood of left shoulder tendonitis. However, if there is a lump in your neck, it is still recommended that you visit an orthopedic clinic to rule out lymphadenopathy. Wishing you a speedy recovery.[Read More] Understanding Left Shoulder and Neck Pain: Causes and Solutions
Understanding Unusual Shoulder and Neck Discomfort: Causes and Solutions
One side of my shoulder and neck feels strange? I have been experiencing some unusual sensations in my left shoulder and neck. Generally, it’s not too bothersome, but the main issue arises when I sleep on my side at night; it becomes very uncomfortable. I have to adjust my should...
Dr. Shi Guozheng Reply:
It could be a problem related to shoulder and neck pain, which is usually caused by myofascial pain syndrome. If it leads to numbness in the hands, it may indicate an issue with the cervical spine. It is advisable to consult a physician for evaluation if necessary.[Read More] Understanding Unusual Shoulder and Neck Discomfort: Causes and Solutions