Joint and Cartilage Development: Key Growth Milestones - Orthopedics

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Issues related to height development?


Hello, Doctor.
Thank you very much for taking the time to answer my questions despite your busy schedule.
I have two questions to ask you:
1.
At what age do the joints and cartilage in a normal person typically reach maturity and stop growing in width and thickness?
2.
I understand that bone growth ceases after the growth plates close.
If the growth plates have already closed, does that mean the cartilage will also stop growing? Doctors often say that height will not increase after the growth plates close, but why is the cartilage aspect not considered in this context? Thank you very much, Doctor!

Cindy, 20~29 year old female. Ask Date: 2020/05/01

Dr. Xie Hongjia reply Orthopedics


Ms.
Cindy: Hello, the thickness of the cartilage is not significant, being less than 0.5 cm, which has a minimal impact on height and can be considered negligible.
The Hualien Hospital of the Ministry of Health and Welfare cares about your health.

Reply Date: 2020/05/01

More Info


Understanding joint and cartilage development is crucial for grasping how growth plates function and their implications for overall skeletal growth. To address your questions, let's delve into the development of joints and cartilage, particularly focusing on growth milestones and the role of growth plates.

1. When Do Joints and Cartilage Fully Develop?
In a typical human, the development of joints and cartilage is a gradual process that begins in utero and continues through childhood and adolescence. Most joints, including the cartilage that covers them, reach a significant level of maturity by the end of puberty, around the ages of 16 to 18 for females and 18 to 21 for males. However, the exact age can vary based on genetic, nutritional, and environmental factors. The cartilage can continue to remodel and adapt in response to mechanical stress throughout life, but the fundamental structure and thickness of the cartilage generally stabilize after this period.

2. Growth Plates and Cartilage Growth Post-Closure:
Growth plates, or epiphyseal plates, are areas of developing cartilage tissue located near the ends of long bones. They are responsible for the lengthening of bones during childhood and adolescence. Once a person reaches skeletal maturity, which typically occurs in the late teens to early twenties, these growth plates close, and the cartilage is replaced by bone. This closure signifies that the bones will no longer grow in length.

Regarding your question about cartilage: while the growth plates close and bone growth ceases, the cartilage itself does not grow in thickness or width in the same way that it does during the growth phase. However, the existing cartilage can undergo changes due to factors like wear and tear, injury, or disease. For instance, articular cartilage, which covers the ends of bones in joints, can thicken or thin in response to mechanical loading and other factors, but this is not the same as growth in the context of growth plates.

It’s important to note that while the growth plates are responsible for the longitudinal growth of bones, the cartilage in joints can still be affected by various factors throughout life. For example, physical activity can promote healthy cartilage maintenance, while a sedentary lifestyle or obesity can lead to cartilage degradation.

In summary, the development of joints and cartilage is a complex process that culminates in skeletal maturity, typically by the early twenties. Once growth plates close, longitudinal bone growth ceases, and while cartilage can adapt to some extent, it does not grow in the same manner as during the growth phase. Understanding these milestones is essential for recognizing how our bodies develop and the implications for joint health as we age. If you have further questions or concerns about your growth and development, consulting with a healthcare professional specializing in orthopedics or endocrinology can provide personalized insights and guidance.

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