Excessive Masturbation: Sensitivity, Techniques, and Health Concerns

Concerns about excessive masturbation and issues encountered during masturbation?

I typically masturbate about one to two times a day, and recently I've noticed that my glans has become less sensitive.
When I have an erection, about one-third of the glans is exposed; otherwise, when not erect, it is usually fully covered.
If my foreskin is moist, it tends to slide down, exposing the entire glans.
However, I usually masturbate by allowing the foreskin to rub against the glans.
If I touch the glans directly with my hand, it hurts, and I don't particularly enjoy that sensation.
I found online that many people masturbate with the glans fully exposed.

1.
Is my method of masturbation incorrect?
2.
It seems like I have a long foreskin, but the glans can be fully exposed.
Should I consider a circumcision?
3.
In the past, I could reach orgasm in as little as 2 minutes, but now it sometimes takes 20 to 30 minutes to feel pleasure.
Is this normal?
4.
Am I masturbating excessively?
5.
I currently drink about 2000 cc of water a day, which is more than I used to.
Now, during masturbation, I often feel the urge to urinate, but I always go to the bathroom beforehand.
Sometimes I even have to go twice during a session, but the urine output is minimal.
I never used to feel the need to urinate while masturbating; why is that happening now? Is it related to drinking more water?
6.
Is it normal to feel a strong urge to urinate after masturbating?
7.
What is keratinization of the glans?

ray, 20~29 year old female. Ask Date: 2020/07/17

Dr. Fu Shizhang reply Urology

1.
There is no right or wrong issue.

2.
It requires visual assessment.

3.
It is not a medical-related issue.

4.
It is not a medical-related issue.

5.
It is related to water intake.

6.
It is not abnormal.

7.
Keratinization refers to skin changes that occur due to repeated inflammation, typically characterized by hyperplasia of the stratum corneum.
Online consultations cannot replace an in-person medical interview and physical examination by a physician.
If there is a medical condition, it is still recommended to seek care at a medical facility.

Reply Date: 2020/07/17

More Info

Excessive masturbation can raise various concerns, both physically and psychologically. Let's address your questions one by one, providing insights into the potential implications for your health and well-being.

1. Is my method of masturbation wrong?
Your method of masturbation, which involves using the foreskin to stimulate the glans (the head of the penis), is not inherently wrong. However, if you are experiencing discomfort or pain when directly touching the glans, it may indicate sensitivity issues or that your technique might not be optimal for your comfort. Many individuals have different preferences when it comes to masturbation techniques, and what works for one person may not work for another. If you find that your current method is causing pain, it might be worth exploring other techniques or using lubrication to enhance comfort.

2. Do I need a circumcision if I have a long foreskin?
Having a long foreskin that allows the glans to be exposed during an erection does not necessarily mean you need a circumcision. Circumcision is a personal choice and can be considered for medical reasons, such as recurrent infections or phimosis (where the foreskin cannot be retracted). If you are concerned about your foreskin or its length, it would be best to consult a healthcare professional who can assess your situation and provide personalized advice.

3. Is it normal for it to take longer to achieve orgasm?
Experiencing a longer time to reach orgasm can be normal and may vary from day to day or over time. Factors such as stress, anxiety, fatigue, or even changes in your physical health can influence sexual arousal and orgasm. If you previously experienced quicker orgasms and now find it takes significantly longer, it might be worth reflecting on any changes in your lifestyle, mental health, or physical health that could be contributing to this shift.

4. Am I masturbating excessively?
Masturbation is a normal sexual activity, and frequency can vary widely among individuals. Masturbating one to two times a day is generally considered within the normal range for many people. However, if you feel that your masturbation habits are interfering with your daily life, responsibilities, or relationships, it may be worth evaluating your behavior. Excessive masturbation can sometimes be a sign of underlying issues such as anxiety or depression, and addressing those concerns with a mental health professional can be beneficial.

5. Why do I feel the urge to urinate during masturbation?
Feeling the urge to urinate during masturbation can be related to increased fluid intake, as you mentioned drinking 2000cc of water daily. This increased hydration can lead to a fuller bladder, which may cause you to feel the need to urinate more frequently. Additionally, the pelvic muscles involved in sexual arousal and orgasm are close to those used for urination, which can sometimes create a sensation of needing to urinate. If this sensation is bothersome, consider timing your masturbation sessions after you've emptied your bladder.

6. Is it normal to feel the urge to urinate after ejaculation?
Yes, it is normal to feel the urge to urinate after ejaculation. This can be due to the contraction of pelvic muscles during orgasm, which can stimulate the bladder. If this sensation is accompanied by pain or discomfort, it may be worth discussing with a healthcare provider.

7. What is glans keratinization?
Glans keratinization refers to the thickening of the skin on the glans penis, which can occur due to friction or irritation, often from frequent masturbation or other forms of stimulation. This process can lead to a decrease in sensitivity, as the skin becomes tougher. If you notice changes in sensitivity or discomfort, it may be beneficial to reduce the frequency of masturbation or to use lubrication to minimize friction.

In conclusion, while masturbation is a normal and healthy sexual activity, it's essential to pay attention to your body and any changes you experience. If you have ongoing concerns about sensitivity, discomfort, or changes in your sexual function, consulting a healthcare professional can provide you with tailored advice and support. They can help you navigate any underlying issues and ensure your sexual health remains a positive aspect of your life.

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