Right-sided neck nerve pain?
Hello Doctor: I often experience sharp pain on the right side of my neck.
The pain lasts for a short period of less than ten days, or for a longer duration of up to a month.
When the pain occurs, I am unable to sleep, have no appetite, and feel nauseous.
The pain is so severe that I don't want to do anything, and it usually subsides after one or two days.
This has been going on for over four years.
I have seen many specialists in the past, but nothing has worked; they either prescribe painkillers or recommend physical therapy.
I suspect that this may be a residual effect from a previous spinal surgery.
I hope you can help me with my long-standing issue.
Thank you.
Wenjun, 20~29 year old female. Ask Date: 2020/07/29
Dr. Jiang Junyi reply Neurology
Hello,
In addition to cervical headache, you may want to consider the possibility of vascular headaches.
Regarding cervical headaches, I recommend the following:
1.
Change positions: Change your posture every 15 minutes to allow the neck tissues to rest.
Maintaining any posture (including normal ones) for an extended period can lead to tissue fatigue and inflammation, so moving around briefly can reduce the chance of muscle inflammation.
2.
Neck heat therapy: Apply heat for 15 to 20 minutes, ensuring the temperature is safe to avoid burns.
3.
Non-steroidal anti-inflammatory drugs (NSAIDs): If you do not have a history of peptic ulcers, are not allergic to NSAIDs, and have normal kidney function, you may consider using NSAIDs to reduce inflammation and alleviate pain when necessary.
4.
Neck muscle stretching exercises: After the acute pain phase, it is advisable to develop a routine of slow and gentle neck stretches every 15-20 minutes, ensuring that the angles do not cause discomfort.
As for vascular headaches, medications that stabilize blood vessels, such as beta-blockers, may be used to manage headache symptoms.
I recommend consulting with a neurologist or a rehabilitation specialist for further evaluation and treatment.
Wishing you good health and happiness,
Dr.
Jiang, Taoyuan Medical Center
Reply Date: 2020/07/29
More Info
Chronic neck pain, especially when accompanied by symptoms such as nausea, difficulty sleeping, and a significant impact on daily activities, can be quite debilitating. Your description suggests that you may be experiencing a combination of nerve-related issues and possibly musculoskeletal problems stemming from previous spinal surgery.
The right-sided neck pain you are experiencing could be attributed to several factors, including nerve compression, muscle tension, or even referred pain from other areas such as the jaw or upper back. Given your history of spinal surgery, it is possible that there are structural changes in your cervical spine that could be contributing to nerve irritation or compression. Conditions such as cervical radiculopathy, where a nerve root in the neck is compressed or irritated, could lead to pain that radiates down the arm or causes discomfort in the neck itself.
Additionally, the symptoms of nausea and inability to eat during episodes of pain may suggest that the pain is severe enough to trigger a stress response in your body, which can affect your gastrointestinal system. Chronic pain can lead to anxiety and stress, which in turn can exacerbate physical symptoms, creating a vicious cycle that is difficult to break.
It is also important to consider the role of muscle tension in your symptoms. Chronic pain can lead to muscle spasms and tightness, particularly in the neck and shoulder region. This muscle tension can further irritate nearby nerves, leading to a cycle of pain and discomfort.
In terms of treatment options, it is crucial to take a multidisciplinary approach. Here are some potential strategies:
1. Physical Therapy: A physical therapist can help you develop a tailored exercise program aimed at strengthening the neck muscles, improving flexibility, and reducing pain. Techniques such as manual therapy, ultrasound, or electrical stimulation may also be beneficial.
2. Pain Management: While you have mentioned that pain medications have not been effective, it may be worth exploring other options such as nerve blocks or corticosteroid injections, which can provide temporary relief by reducing inflammation around the affected nerves.
3. Cognitive Behavioral Therapy (CBT): Since chronic pain can lead to psychological distress, engaging in CBT may help you develop coping strategies to manage pain and reduce anxiety related to your symptoms.
4. Alternative Therapies: Techniques such as acupuncture, chiropractic care, or massage therapy may provide relief for some individuals. However, it is essential to consult with your healthcare provider before trying these modalities, especially given your surgical history.
5. Lifestyle Modifications: Incorporating stress-reducing activities such as yoga, meditation, or mindfulness can help manage the psychological aspects of chronic pain. Additionally, ensuring proper ergonomics at work and during daily activities can help reduce strain on your neck.
6. Consultation with Specialists: Given the complexity of your symptoms, it may be beneficial to consult with a pain management specialist or a neurologist who can provide a comprehensive evaluation and possibly recommend advanced imaging studies, such as an MRI, to assess for any structural issues that may not have been previously identified.
In conclusion, chronic right neck pain can be multifactorial, and addressing it requires a comprehensive approach that considers both physical and psychological aspects. It is essential to work closely with your healthcare team to develop a personalized treatment plan that addresses your specific needs and improves your quality of life.
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