Can a 14-Year-Old Still Grow Taller with Advanced Bone Age? - Orthopedics

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Height issues


Hello, doctor! I would like to ask: My friend's younger brother is 14 years old, but his height is around 153 to 154 cm.
Recently, he went to the hospital and was told that his bone age is already 17 or 18 years old.
Is it true that he can no longer grow taller? Is there any way to help him increase his height?

Qian, 20~29 year old female. Ask Date: 2020/12/09

Dr. Shi Guozheng reply Orthopedics


If the growth plates have already closed, it is not possible to grow taller.
However, a 14-year-old boy still has a chance to grow a little taller.
Maintaining good nutrition and engaging in regular exercise can be beneficial for growth.

Reply Date: 2020/12/09

More Info


When it comes to the growth potential of a 14-year-old boy with a bone age of 17 or 18, the situation is quite complex. Generally, bone age is a critical indicator of growth potential, as it reflects the maturity of the bones and the closure of growth plates. In boys, growth plates typically close around the ages of 16 to 18, although this can vary based on individual development and genetics.

In your friend's case, if the boy's bone age is indeed 17 or 18, it suggests that his growth plates may be nearing closure. Once the growth plates close, further height increase is unlikely. This is because the growth plates, or epiphyseal plates, are the areas of growing tissue near the ends of the long bones. As long as these plates remain open, the bones can continue to grow in length. However, once they close, which is often due to hormonal changes during puberty, the potential for further growth diminishes significantly.

That said, there are a few factors to consider. First, while the bone age indicates a more advanced stage of development, it does not guarantee that the growth plates are fully closed. A medical professional can assess this through X-rays, which can provide a clearer picture of the growth plates' status. If there is still some space in the growth plates, there may be a slight chance for additional growth, although it would likely be minimal.

In terms of interventions, there are no scientifically validated methods to significantly increase height once the growth plates are closed. Nutritional support, such as ensuring adequate intake of calcium, vitamin D, and protein, is essential for overall health and bone density but will not reopen closed growth plates. Regular physical activity is also beneficial for overall health and can help maintain good posture, which can make a person appear taller.

For adolescents who are still in their growth phase, maintaining a balanced diet, getting sufficient sleep, and engaging in regular exercise can support optimal growth. However, in cases where bone age is advanced, these measures may not lead to significant height increases.

It's also important to address the psychological aspects of growth and height. Many adolescents feel pressure to meet certain height standards, especially when comparing themselves to peers. Encouraging a positive body image and self-acceptance is crucial during this developmental stage.

In conclusion, if your friend's brother has a bone age of 17 or 18, the likelihood of significant height increase is low, especially if his growth plates are closed. However, consulting with a healthcare provider for a thorough evaluation is advisable. They can provide personalized insights and recommendations based on his specific growth patterns and overall health.

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