Numbness in the outer sides of both legs?
Hello doctor, my wife started experiencing numbness on the outer sides of her thighs about a year ago, and now it has extended to her calves as well.
However, she has no issues walking.
Both her MRI and nerve conduction studies have come back normal.
Mr. Zhou, 30~39 year old female. Ask Date: 2021/01/31
Dr. Jiang Junyi reply Neurology
Hello: In addition to sciatica, your symptoms may suggest "piriformis syndrome." The piriformis muscle is located deep in the buttocks and spans between the spine and the hip joint.
When the piriformis muscle becomes inflamed, it can compress the sciatic nerve, leading to symptoms of numbness and pain.
This condition is common among office workers who often sit for long periods, cross their legs, do not use appropriate cushions, or keep their phones in their back pockets, causing prolonged pressure on the piriformis muscle, resulting in localized swelling and tissue inflammation.
Subsequently, you may experience severe pain in the deep area of the right buttock, which can even affect walking and lead to weakness in the leg.
For management: You can apply heat to promote local muscle circulation, with a temperature of about 35-40 degrees Celsius, for 10-15 minutes at a time, twice a day.
It is advisable to warm up for 10-15 minutes before exercising, such as cycling or running, to prevent muscle tightness, which can easily trigger piriformis syndrome.
For related diagnosis, it is recommended to consult a rehabilitation physician for muscle ultrasound or electromyography testing.
Wishing you good health and happiness.
Dr.
Jiang Junyi from Taoyuan Hospital cares about you.
However, due to the recent COVID-19 pandemic, it is advisable to wait until the situation stabilizes before going to the hospital for examinations.
Please also implement self-protection measures and maintain cleanliness and disinfection before and after seeking medical care.
Reply Date: 2021/01/31
More Info
Lateral leg numbness, particularly when it extends from the outer thigh down to the calf, can be a perplexing symptom, especially when diagnostic tests such as MRI and nerve conduction studies return normal results. This condition can be attributed to several potential causes, which may not always be evident through standard imaging or nerve tests.
One of the most common causes of lateral leg numbness is meralgia paresthetica, which occurs due to compression of the lateral femoral cutaneous nerve. This nerve supplies sensation to the skin of the outer thigh. Compression can occur due to various factors, including obesity, tight clothing, prolonged sitting, or even pregnancy. Symptoms typically include numbness, tingling, or burning sensations on the outer thigh, and they can sometimes extend down to the knee or calf.
Another potential cause could be related to the lumbar spine, particularly if there is any subtle disc herniation or degenerative changes that might not be significant enough to cause nerve root compression but could still lead to referred sensations. Conditions such as lumbar radiculopathy can sometimes present with numbness in the legs, even if the primary pain is not present.
Peripheral neuropathy is another consideration, although it usually presents with more widespread symptoms. This condition can arise from various factors, including diabetes, vitamin deficiencies (especially B vitamins), alcohol use, or exposure to toxins. While your wife's nerve conduction studies were normal, it’s worth noting that early stages of neuropathy might not always be detectable.
In some cases, vascular issues can also lead to numbness. Conditions like peripheral artery disease (PAD) can cause reduced blood flow to the legs, leading to numbness or cramping, especially during activity. However, this typically presents with pain or cramping during exertion rather than constant numbness.
Given that your wife experiences numbness without any accompanying pain or weakness while walking, it may suggest a less severe underlying issue. However, it is essential to monitor the symptoms closely. If the numbness worsens, or if new symptoms develop, further evaluation may be warranted.
In terms of management, if meralgia paresthetica is suspected, lifestyle modifications such as weight loss, avoiding tight clothing, and changing positions frequently can be beneficial. Physical therapy may also help strengthen the surrounding muscles and improve posture, which can alleviate pressure on the nerve.
For other potential causes, addressing any underlying conditions (like diabetes or vitamin deficiencies) is crucial. If the numbness persists or worsens, a referral to a neurologist or a pain specialist may be appropriate for further evaluation and management.
In conclusion, while lateral leg numbness can be concerning, it is often manageable with appropriate lifestyle changes and medical interventions. Continuous monitoring and open communication with healthcare providers will be key in addressing this issue effectively. If symptoms change or new ones arise, seeking further medical advice is always recommended.
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