Left Lower Abdomen Sounds: Causes and Concerns - Gastroenterology and Hepatology

Left lower abdominal issues?

Doctor, I would like to ask you something.
As an athlete, I've recently noticed that whenever I do leg raises or running exercises at home, I hear a gurgling sound in my lower left abdomen.
What could be the issue? Could it be related to the fact that my stool has been a bit dark green lately?

Xiao Lan, 10~19 year old female. Ask Date: 2021/06/01

Dr. Chen Shidian reply Gastroenterology and Hepatology

It may be the sound of gastrointestinal peristalsis; further observation is recommended.

Reply Date: 2021/06/01

More Info

When it comes to understanding the sounds you hear in your left lower abdomen, especially the gurgling or "water-like" noises that occur during physical activities such as leg raises or running, there are several factors to consider. First and foremost, it’s important to recognize that the human gastrointestinal (GI) tract is a dynamic system that produces sounds as part of its normal functioning. These sounds, known as borborygmi, are caused by the movement of gas and fluid through the intestines.

In your case, the sounds you are experiencing could be attributed to several potential causes:
1. Normal Gastrointestinal Activity: The sounds you hear are likely a result of normal peristalsis, which is the wave-like muscle contractions that move food through the digestive tract. When you engage in physical activity, especially exercises that involve the core or lower abdomen, the movement can stimulate the intestines, leading to increased sounds.

2. Dietary Factors: You mentioned that your stool has been a dark green color recently. This could be related to your diet. Foods high in chlorophyll (like leafy greens) or iron supplements can cause green stool. Additionally, if you have been consuming more fiber or certain types of foods that promote gas production (like beans, lentils, or carbonated beverages), this could lead to increased intestinal sounds.

3. Hydration and Fluid Intake: If you are well-hydrated, the presence of more fluid in your intestines can also contribute to the sounds you hear. Physical activity can increase blood flow to the digestive organs, enhancing their function and potentially leading to more audible sounds.

4. Gastrointestinal Disorders: While the sounds you describe are likely normal, persistent or concerning symptoms such as pain, bloating, or changes in bowel habits should not be ignored. Conditions such as irritable bowel syndrome (IBS), infections, or other gastrointestinal disorders can also lead to increased bowel sounds. If you experience any additional symptoms, it would be wise to consult a healthcare provider.

5. Muscle Engagement: During physical activities, especially those that engage the abdominal muscles, the pressure in the abdomen can change, which might amplify the sounds coming from your intestines. This is particularly true if you are doing exercises that involve bending or twisting, as these movements can compress the intestines and lead to more pronounced sounds.

In conclusion, while the sounds you are experiencing in your left lower abdomen during physical activity are likely a normal physiological response, it is essential to monitor your overall health. If the sounds are accompanied by discomfort, changes in bowel habits, or any other concerning symptoms, it would be advisable to seek medical attention. A healthcare professional can provide a thorough evaluation and determine if any further investigation is necessary. Remember, maintaining a balanced diet, staying hydrated, and listening to your body are key components of overall digestive health.

Similar Q&A

Persistent Gurgling Sounds in the Lower Left Abdomen: Causes and Concerns

Hello, doctor. Recently, for the past three days, I have been experiencing continuous gurgling sounds in my lower left abdomen near the pelvic area from morning to night. There is no pain, just a sensation similar to when I have an upset stomach, with my intestines making gurglin...

Dr. Cai Anshun reply Gastroenterology and Hepatology
Hello: There is a continuous gurgling sound in the lower left abdomen near the pelvic area. This may not necessarily indicate a problem; sometimes it's just the sound of intestinal movement. Moreover, since you are not experiencing any pain, you can continue to observe the s...

Persistent Gurgling Sounds in Left Abdomen: What Could Be Wrong?

Hello, Doctor. I am currently a senior in high school and preparing for the university entrance exam in January. For the past year, I have been troubled by a persistent issue: I often hear gurgling sounds from the lower left side of my abdomen. If I intentionally practice diaphra...

Dr. Cai Anshun reply Gastroenterology and Hepatology
Hello: The phenomenon of borborygmi, if not accompanied by cramping or constipation, is not a concern. If you experience difficulty in bowel movements, you can increase your intake of water and fruits and vegetables, and ensure daily bowel movements to prevent the overgrowth of g...

Understanding Unusual Left Lower Abdominal Sensations: Causes and Concerns

I saw many symptoms of irritable bowel syndrome on the website that seem to match almost perfectly. However, I also have a strange feeling in my lower left abdomen, like a bloating sensation, and when lying down, it feels somewhat pressurized, but it doesn't hurt. This feeli...

Dr. Chen Zhiping reply Gastroenterology and Hepatology
Hello, the percussion of the abdomen shows a solid mass, which indicates that it is filled with something. It could be a tumor, or it might just be the intestines filled with contents. However, tumors are usually associated with specific symptoms such as abdominal pain, abnormal ...

Understanding Left Lower Abdominal Pain and Bowel Sounds: Causes and Solutions

Hello, recently I have been experiencing sharp and aching pain in my lower left abdomen, feeling like needles stabbing and knives cutting, occurring intermittently along with bowel sounds and a sensation of movement in my intestines. My bowel habits have changed from once a day t...

Dr. Xie Rongyuan reply Internal Medicine
Hello: Left lower abdominal pain and bowel sounds are generally related to dietary choices or gastrointestinal dysfunction. Since the colonoscopy showed no abnormalities, it is advisable to pay attention to the types of food consumed, as this may help alleviate the symptoms. Than...