Consistently passing soft stools?
Hello Doctor, I am 178 cm tall and weigh 68 kg.
My bowel movements used to be normal and well-formed (once a day consistently), but for the past month, I have suddenly been experiencing soft stools with a decreased volume, and the stools are also narrower.
I don't have much of a sense of urgency to go, and the color is yellow-brown without any visible blood.
My abdomen often makes noises, and the doctor diagnosed me with gastrointestinal dysfunction.
I have seen the doctor twice and had medication adjustments, but there hasn't been much improvement.
Two months ago, I underwent an immunochemical fecal occult blood test, which was negative (normal).
My appetite is normal, and my weight has not decreased.
I would like to ask if the continued soft stools indicate a change in bowel habits? Should I consider further examinations? I am a bit worried about cancer.
Thank you, Doctor.
ted, 20~29 year old female. Ask Date: 2021/06/22
Dr. Ke Fangxu reply Surgery
The likelihood of developing colorectal cancer at the age of 28, while not zero, is generally very low.
Based on your description, it seems more indicative of irritable bowel syndrome (IBS).
It is recommended to start with a light diet and maintain a good lifestyle routine.
Spicy, irritating, and greasy foods should be avoided, and increasing dietary fiber intake can also be beneficial.
If symptoms persist without improvement, you may consult a physician for medication or to undergo a colonoscopy.
Reply Date: 2021/06/22
More Info
Changes in bowel habits can be concerning, and it’s understandable to feel anxious about potential underlying health issues, including the fear of cancer. However, it’s important to approach this situation with a clear understanding of what changes in bowel habits might indicate and when it is appropriate to seek further evaluation.
Based on your description, you have experienced a shift from regular, well-formed stools to softer, less voluminous stools over the past month. This change, particularly if it is accompanied by other symptoms such as abdominal noises or discomfort, can indeed be classified as a change in bowel habits. The Bristol Stool Scale categorizes stools into seven types, with types 3 and 4 being considered normal. Your current experience of softer stools may fall into type 5 or even type 6, which can indicate a change in your gastrointestinal function.
Several factors can contribute to changes in bowel habits, including dietary changes, stress, and underlying gastrointestinal conditions. For instance, if you have recently altered your diet—perhaps increasing fiber intake or consuming more fruits and vegetables—this could lead to softer stools. Additionally, stress and anxiety can significantly impact gut health, leading to symptoms like irritable bowel syndrome (IBS), which is characterized by changes in bowel habits, abdominal discomfort, and bloating.
Given that you have already consulted with a physician and undergone tests, including a negative fecal occult blood test, it is reassuring that there are no immediate signs of serious conditions such as colorectal cancer. The absence of blood in your stool, along with normal appetite and stable weight, are positive indicators. However, if your symptoms persist or worsen, it may be prudent to seek further evaluation.
Here are some considerations for when to seek further evaluation:
1. Duration of Symptoms: If your symptoms persist beyond a few weeks without improvement, it is advisable to follow up with your healthcare provider. Chronic changes in bowel habits warrant further investigation.
2. Accompanying Symptoms: If you start experiencing additional symptoms such as significant weight loss, persistent abdominal pain, changes in appetite, or any signs of gastrointestinal bleeding (e.g., blood in stool), you should seek immediate medical attention.
3. Response to Treatment: If you have been prescribed medications or dietary adjustments and have not noticed any improvement, it may be time to revisit your healthcare provider for a reassessment of your condition.
4. Family History: If there is a family history of gastrointestinal diseases, including colorectal cancer, it is essential to discuss this with your doctor, as it may influence the need for more proactive screening.
In summary, while changes in bowel habits can be alarming, they are often related to benign causes such as dietary changes or stress. However, it is crucial to monitor your symptoms and maintain open communication with your healthcare provider. If your symptoms do not improve or if you develop new symptoms, do not hesitate to seek further evaluation. Your health is paramount, and staying informed and proactive is the best approach to managing your gastrointestinal health.
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