Is 1-2 Times Daily Masturbation Considered Excessive?

Q: Is 1-2 Times Daily Masturbation Considered Excessive?

Hello： I personally don't think it's excessive, as it varies from person to person. <br>One should consider whether fatigue affects work or learning, as well as attention span. <br>If such a situation arises, then it is necessary to reduce it. <br>Wishing you good health.

Masturbation frequency

Is it considered excessive for a physician to engage in DIY activities 1-2 times a day?

Niming, 20~29 year old female. Ask Date: 2021/07/14

Dr. Du Shixi reply Urology

Hello: I personally don't think it's excessive, as it varies from person to person.
One should consider whether fatigue affects work or learning, as well as attention span.
If such a situation arises, then it is necessary to reduce it.
Wishing you good health.

Reply Date: 2021/07/14

More Info

Masturbation is a normal and common behavior among individuals of all ages, and it can vary widely in frequency from person to person. The question of whether 1-2 times a day is considered excessive depends on several factors, including the individual's personal circumstances, physical health, and psychological well-being.

From a medical standpoint, masturbation is generally considered a safe sexual activity with few health risks. It can provide various benefits, such as stress relief, improved sleep, and a better understanding of one's own body and sexual preferences. The frequency of masturbation can be influenced by factors such as age, hormonal levels, sexual desire, and individual lifestyle.

For many people, masturbating 1-2 times a day is within the realm of normal behavior. However, it becomes a concern when it interferes with daily life, responsibilities, or relationships. If someone finds that their masturbation habits are affecting their work, social interactions, or personal relationships, it may be a sign of compulsive behavior, and they might benefit from speaking with a healthcare professional.

It's also important to consider the context of the behavior. For instance, if someone is using masturbation as a coping mechanism for stress, anxiety, or depression, it may be helpful to explore healthier coping strategies or seek professional help. In such cases, addressing the underlying issues can lead to a more balanced approach to sexual health and well-being.

In summary, masturbation 1-2 times a day is generally not considered excessive for most individuals. However, if it becomes a source of concern or interferes with other aspects of life, it may be worth discussing with a healthcare provider. They can provide guidance and support tailored to the individual's needs and circumstances.

In addition to frequency, it's also essential to consider the physical and emotional aspects of masturbation. For example, if someone experiences pain, discomfort, or feelings of guilt or shame associated with masturbation, these are important issues to address. Open communication with a healthcare provider can help individuals navigate these feelings and find a healthy balance in their sexual health.

Ultimately, sexual health is a personal journey, and what is considered "normal" can vary significantly from one person to another. It's crucial to listen to one's body, understand personal limits, and seek help if needed. Engaging in healthy sexual practices, whether through masturbation or other means, is an essential aspect of overall well-being.

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