Morning Nausea and Evening Discomfort: Gastrointestinal Issues - Gastroenterology and Hepatology

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Poor appetite in the morning and discomfort in the stomach at night?


Hello, doctor.
Ever since I had a bout of gastroenteritis, my digestive system has been quite poor.
I have been experiencing frequent burping and nausea, along with a feeling of bloating in my stomach.
I visited a gastroenterologist who performed an ultrasound and mentioned that my gastrointestinal motility is slow.
The doctor prescribed medication to aid motility and also medication for gastroesophageal reflux disease (GERD) for three days.
Recently, the bloating has improved, but I still have difficulty eating in the morning and often feel nauseous upon waking.
The burping has become less frequent, but occasionally at night, I still experience discomfort in my stomach, with a bloated and warm sensation, and a feeling of acid rising.

Doctor, is it necessary to see a doctor for gastroesophageal reflux? How long does it typically take for GERD to improve? Given my symptoms, do I need to undergo an endoscopy?

Wen, 20~29 year old female. Ask Date: 2021/10/01

Dr. Cai Anshun reply Gastroenterology and Hepatology


Hello: For gastroesophageal reflux disease (GERD), it is essential to prioritize adjustments in dietary and lifestyle habits.
If symptoms are more pronounced in the evening, it is advisable to have a light dinner (primarily consisting of bland and easily digestible foods) and to avoid late-night snacks.
Additionally, refrain from drinking large amounts of water before bedtime, and avoid tea (black tea/green tea/milk tea), coffee, spicy foods, fried foods, high-fat foods, and high-protein foods.
Furthermore, being underweight or overweight, as well as constipation, can be potential contributing factors.
If symptoms do not improve after making these adjustments, it is recommended to undergo an endoscopy and consider medication treatment.
Changhua Hospital cares about your health.
Dr.
Cai Anshun.

Reply Date: 2021/10/01

More Info


Morning nausea and evening discomfort can be quite distressing, especially following an episode of gastroenteritis. Your symptoms suggest a combination of gastrointestinal issues that may be related to delayed gastric emptying and gastroesophageal reflux disease (GERD). Let’s break down your concerns and provide some insights based on medical knowledge.

First, it’s important to understand that after an episode of gastroenteritis, the gastrointestinal (GI) tract can take some time to return to its normal function. Symptoms like nausea, bloating, and discomfort can persist as your body heals. The fact that you are experiencing nausea in the morning and discomfort in the evening suggests that your stomach may still be sensitive or that there are underlying issues affecting your digestion.

The medications prescribed to you for enhancing gastric motility and managing GERD are common approaches to treating these symptoms. Medications that promote motility, such as metoclopramide, can help speed up the emptying of the stomach, which may alleviate feelings of fullness and nausea. On the other hand, medications for GERD, like proton pump inhibitors (PPIs), reduce stomach acid production, helping to prevent acid reflux and associated discomfort.

Regarding your question about whether you need to see a doctor for GERD, it is advisable to consult with a healthcare professional if your symptoms persist or worsen. GERD can lead to complications if left untreated, such as esophagitis, Barrett's esophagus, or even esophageal cancer in severe cases. A healthcare provider can assess the severity of your symptoms and determine if further evaluation, such as an endoscopy, is necessary. An endoscopy allows for direct visualization of the esophagus and stomach, helping to identify any abnormalities or complications.

As for the duration of GERD symptoms, it varies widely among individuals. Some people may experience relief within a few weeks of treatment, while others may require ongoing management. Lifestyle modifications can also play a significant role in managing GERD symptoms. These include:
1. Dietary Changes: Avoiding trigger foods such as spicy, fatty, or acidic foods can help reduce symptoms. Eating smaller, more frequent meals rather than large meals can also be beneficial.

2. Weight Management: If you are overweight, losing weight can significantly reduce the pressure on your stomach and lower the risk of reflux.

3. Elevating the Head of the Bed: Sleeping with your head elevated can prevent nighttime reflux.

4. Avoiding Late Meals: Try to avoid eating at least 2-3 hours before bedtime to allow your stomach to empty before lying down.

5. Stress Management: Stress can exacerbate gastrointestinal symptoms, so incorporating relaxation techniques such as yoga or meditation may help.

In summary, while your symptoms may improve over time, it is essential to maintain open communication with your healthcare provider. If your morning nausea and evening discomfort persist, or if you experience new symptoms such as weight loss, difficulty swallowing, or persistent vomiting, you should seek medical attention promptly. Regular follow-ups can help ensure that your treatment plan is effective and adjusted as needed.

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