Lattice Degeneration: Causes, Risks, and Eye Care Tips - Ophthalmology

More Info

---

Lattice degeneration, or lattice retinal degeneration, is a condition that affects the peripheral retina, characterized by a lattice-like appearance. It is important to understand its causes, risks, and management strategies, especially given your recent diagnosis.

1. Causes of Lattice Degeneration: Lattice degeneration is often associated with high myopia (nearsightedness), but it can also occur in individuals with low myopia or even emmetropic (normal vision) eyes. The exact cause is not fully understood, but it is believed to be related to the structural changes in the retina that occur with age or due to genetic predisposition. While excessive use of digital devices (3C products) can contribute to eye strain and discomfort, it is not a direct cause of lattice degeneration. However, prolonged screen time can exacerbate symptoms of eye fatigue, which may lead to increased awareness of visual disturbances.

2. Risks of Laser Surgery: Laser surgery, such as LASIK or PRK, is generally considered safe for correcting refractive errors, but it is not typically recommended for individuals with lattice degeneration. The primary concern is that the procedure could potentially increase the risk of retinal detachment, especially in patients with pre-existing retinal conditions. Therefore, a thorough evaluation by a retinal specialist is crucial before considering any surgical options. They can assess the health of your retina and determine if you are a suitable candidate for surgery.

3. Progression of Lattice Degeneration: The progression of lattice degeneration varies among individuals. In many cases, it remains stable and does not lead to significant vision loss. However, there is a risk of complications, such as retinal tears or detachment, particularly if there are associated symptoms like flashes of light or an increase in floaters. Regular monitoring by an eye care professional is essential to detect any changes early.

4. Eye Care Tips: To maintain eye health and potentially slow the progression of lattice degeneration, consider the following tips:
- Regular Eye Exams: Schedule regular check-ups with your eye doctor to monitor the condition of your retina and overall eye health.

- Protect Your Eyes: Wear sunglasses with UV protection when outdoors to shield your eyes from harmful rays.

- Limit Screen Time: Take frequent breaks when using digital devices. The 20-20-20 rule is helpful: every 20 minutes, look at something 20 feet away for at least 20 seconds.

- Healthy Lifestyle: Maintain a balanced diet rich in antioxidants (found in fruits and vegetables), omega-3 fatty acids (found in fish), and vitamins A, C, and E, which are beneficial for eye health.

- Stay Hydrated: Proper hydration can help maintain the moisture in your eyes, reducing dryness and discomfort.

- Avoid Smoking: Smoking is linked to an increased risk of various eye diseases, including retinal degeneration.

In conclusion, while lattice degeneration can be concerning, with appropriate monitoring and care, many individuals lead normal lives without significant vision loss. If you experience any new symptoms, such as sudden flashes of light or a significant increase in floaters, seek immediate medical attention. Always consult with your eye care provider for personalized advice and treatment options tailored to your specific condition.