Foot Pain: Causes and Solutions for Your Concerns - Orthopedics

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I would like to inquire with the doctor about questions regarding foot pain. Thank you?


Hello, Doctor.
I would like to inquire about my father's condition.
He regularly exercises, usually for over an hour every day.
About a year ago, after lifting heavy objects, he suddenly reported severe pain in his foot.
The pain starts from the ankle and extends to the lower back, occurring intermittently, and is accompanied by a tingling sensation.
It is most painful in the morning upon waking.
He previously consulted with an orthopedic specialist and a rehabilitation physician, but no cause was found.
He managed to alleviate the symptoms with medication.
However, a few days ago, the pain returned, and this time it is even more severe, making it almost impossible for him to walk.
Could you please advise what this condition might be? Thank you.

Jun Jun, 20~29 year old female. Ask Date: 2022/05/12

Dr. Wang Shouji reply Orthopedics


Hello, it is highly likely that you have injured your lumbar spine, causing nerve compression.
If necessary, an MRI examination is required to confirm this.
Changhua Hospital cares about your health.
Wang Shou-ji.

Reply Date: 2022/05/12

More Info


Hello, thank you for your inquiry regarding your father's foot pain. Based on the symptoms you've described, it sounds like he may be experiencing a combination of musculoskeletal issues that could be related to overexertion from lifting heavy objects, as well as potential nerve involvement.

The pain starting from the ankle and radiating up to the waist, along with intermittent pain and numbness, suggests that there could be several underlying conditions at play. One possibility is that he may be suffering from a condition known as "sciatica," which occurs when the sciatic nerve is compressed or irritated, often due to a herniated disc in the lower back. This can lead to pain that radiates down the leg and can be accompanied by numbness or tingling sensations.

Another potential cause could be "tarsal tunnel syndrome," where the posterior tibial nerve is compressed as it passes through the tarsal tunnel near the ankle. This condition can lead to pain, tingling, and numbness in the foot and can sometimes extend up the leg. The fact that the pain is worse in the morning could indicate that the nerve is being compressed during sleep, possibly due to positioning or swelling.

Additionally, given that your father is physically active and has a history of lifting heavy objects, he may also be experiencing muscle strain or ligament injuries in the ankle or foot. These injuries can lead to inflammation and pain that can radiate up the leg, especially if there is compensatory movement due to pain in the foot or ankle.

Since he has already consulted with orthopedic and rehabilitation specialists without a definitive diagnosis, it may be beneficial for him to undergo further diagnostic testing. This could include imaging studies such as an MRI or CT scan to evaluate for any structural issues in the spine, ankle, or foot. Additionally, nerve conduction studies or electromyography (EMG) could help assess for any nerve damage or compression.

In the meantime, there are several strategies that may help alleviate his symptoms:
1. Rest and Ice: Encourage him to rest and apply ice to the affected areas to reduce inflammation and pain.

2. Physical Therapy: A physical therapist can provide exercises to strengthen the muscles around the ankle and improve flexibility, which may help alleviate some of the pain.

3. Proper Footwear: Ensure that he is wearing supportive shoes that provide adequate cushioning and arch support. This can help reduce strain on the feet and ankles.

4. Pain Management: Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help manage pain and reduce inflammation. However, he should consult with a healthcare provider before starting any new medication.

5. Gradual Return to Activity: If he has been inactive due to pain, encourage him to gradually return to his exercise routine, starting with low-impact activities that do not exacerbate his symptoms.

6. Consult a Specialist: If the pain persists or worsens, it may be worthwhile to seek a second opinion from a specialist, such as a neurologist or a pain management specialist, who may have additional insights into his condition.

In conclusion, while your father's symptoms are concerning, there are various potential causes and treatment options available. It is essential to continue seeking medical advice and to explore further diagnostic avenues to pinpoint the exact cause of his pain. I hope this information is helpful, and I wish your father a speedy recovery.

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