Conflicting Messages from Psychiatrists: Trust Issues in Therapy - Psychiatry

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It sounds like you are experiencing a significant amount of distress and confusion regarding your therapy and the messages you are receiving from your psychiatrist. Trust issues in therapy can be incredibly challenging, especially when conflicting messages arise. It’s important to address these feelings and concerns, as they can impact your therapeutic journey and overall mental health.

First, let’s discuss the nature of trust in the therapeutic relationship. Trust is a fundamental component of effective therapy. When you feel that your psychiatrist is not being transparent or consistent in their communication, it can lead to feelings of betrayal and frustration. It’s essential to have a therapist who listens attentively and validates your experiences. If you feel that your psychiatrist is not doing this, it may be beneficial to express your concerns directly to them. Open communication can sometimes clarify misunderstandings and help rebuild trust.

Regarding the conflicting messages you received, it’s not uncommon for therapists to have different perspectives based on the information they gather from various sources. However, it is crucial that these perspectives do not undermine your feelings or experiences. If your psychiatrist has shared information with your parents that seems to contradict what they communicated to you, this can understandably lead to feelings of confusion and mistrust. It’s important to remember that you have the right to understand your treatment and the rationale behind your psychiatrist's statements.

If you feel comfortable, consider requesting a joint session with your psychiatrist and your parents. This can provide an opportunity for everyone to discuss their perspectives openly and work towards a shared understanding. However, this should only be pursued if you feel safe and supported in doing so.

In terms of your feelings towards your parents, it’s clear that you are grappling with deep-seated emotions of anger and resentment. These feelings are valid, especially if you feel that your parents have not provided the support you needed. It’s important to process these emotions in a safe environment, ideally with a therapist who can help you navigate these complex feelings. While it may feel overwhelming, working through these feelings can lead to healing and a better understanding of your family dynamics.

As for your thoughts about erasing memories or using hypnosis, it’s essential to approach this topic with caution. While hypnosis can be a therapeutic tool for some, it is not a guaranteed solution for dealing with painful memories or emotions. Instead, focusing on developing coping strategies and emotional regulation skills may be more beneficial. A qualified therapist can guide you through this process, helping you to confront and process your feelings rather than attempting to erase them.

Lastly, if you continue to feel that your current psychiatrist is not meeting your needs, it may be worth considering finding a new therapist. The therapeutic relationship is crucial for effective treatment, and you deserve to work with someone who makes you feel heard, respected, and understood.

In summary, trust issues in therapy can be complex and painful. It’s important to communicate openly with your psychiatrist about your concerns, consider joint sessions with family members if appropriate, and seek a therapist who aligns with your needs. Processing your feelings towards your parents and exploring healthier coping mechanisms will also be vital in your healing journey. Remember, you are not alone in this, and there are professionals who can support you through these challenges.