Understanding Hair Pulling, Anxiety, and Social Withdrawal in Teens
Hair pulling, procrastination, anxiety, social withdrawal? Hello, doctor. I am currently a 16-year-old high school freshman. Since preparing for the entrance exams in my third year of middle school, I have developed a bad habit of pulling my hair. At that time, I thought it was j...
Dr. Liang Sunyuan Reply:
Hello: The symptoms of hair pulling are often an outlet for emotions and stress, serving as a form of non-verbal expression. The fundamental treatment approach should focus on reducing underlying stress or adjusting coping mechanisms for stress. Given the current situation, it is...[Read More] Understanding Hair Pulling, Anxiety, and Social Withdrawal in Teens
Understanding Hair Pulling, Anxiety, and Social Withdrawal in Teens
Hair pulling, procrastination, anxiety, social withdrawal? Hello, doctor. I am currently a 16-year-old high school freshman. Since the time I was preparing for the entrance exam in junior high, I developed a bad habit of pulling my hair. At that time, I thought it was just due to...
Dr. Liang Sunyuan Reply:
Hello: The symptoms of hair pulling are often an outlet for emotions and stress, serving as a form of non-verbal expression. The fundamental treatment approach should focus on reducing the underlying stress or adjusting coping mechanisms for stress. Given the current situation, i...[Read More] Understanding Hair Pulling, Anxiety, and Social Withdrawal in Teens
Can a Doctor Diagnose Mental Health Issues You Can't Discuss?
I'm not sure if a doctor's visit can reveal that? Thank you, doctor, for answering my questions last time. Regarding my previous inquiry, I would like to ask again. I don't feel comfortable discussing my issues with my parents because I'm afraid that if I tell...
Dr. Wu Menghuan Reply:
Hello: You mentioned that "hiccups, hand tremors, sweating, dry heaving, facial flushing, and a blank mind" only occur in specific situations, which you previously described as "being on stage, performing, facing a crowd, or speaking with unfamiliar or unknown indi...[Read More] Can a Doctor Diagnose Mental Health Issues You Can't Discuss?
Do I Need to See a Mental Health Specialist as a Teen?
Do I need to see a psychiatrist? Hello, Doctor: I am a 17-year-old high school senior. I have seen online that there are some restrictions for minors seeking psychiatric care, and I want to avoid wasting medical resources, so I would like to consult online first. My situation is ...
Dr. Lin Mianzhang Reply:
Hello, student: Given your age, your sleep duration is a bit short. Ideally, it would be better to aim for over 8 hours of sleep, unless you feel refreshed and well-rested every morning, in which case you might need less sleep. Regarding your emotional state, it appears that you ...[Read More] Do I Need to See a Mental Health Specialist as a Teen?
Coping Strategies for Adults with Asperger's Syndrome in Social Situations
Asperger's syndrome I have been diagnosed with Asperger's syndrome. In other words, I have difficulty interacting and working with others. What should I do? Since I struggle with social interactions, I mostly stay at home and work with my parents. My parents and doctor ...
Dr. Lin Mianzhang Reply:
Hi there! There are various courses available for individuals with Asperger's syndrome that can help you learn how to improve interpersonal interaction skills. You can also seek psychological counseling or participate in group therapy to learn how to enhance this situation. ...[Read More] Coping Strategies for Adults with Asperger's Syndrome in Social Situations
Studying Abroad with Schizophrenia: Challenges and Solutions
Schizophrenia and issues related to studying abroad! Hello Dr. Tang, I am a 40-year-old male diagnosed with schizophrenia, and I have been dealing with this condition for about 16 years. I initially experienced symptoms such as flat affect, delayed responses, delusions, and audi...
Dr. Tang Jiahong Reply:
Hello: Regarding medications, according to the National Health Insurance Administration's website: "Chronic patients with continuous prescriptions who are scheduled to travel abroad, return to offshore islands, or are crew members of deep-sea fishing vessels or internat...[Read More] Studying Abroad with Schizophrenia: Challenges and Solutions
Understanding Discomfort in Intimate Social Interactions
Experiencing nausea during intimate contact with others? Hello Doctor: Since I was a child, whenever I had close interactions with family or friends that made me feel needed or loved, including physical contact, I find it hard to describe that feeling. It’s as if when everyone is...
Dr. Wu Enliang Reply:
If you experience feelings of nausea or discomfort during physical contact or in warm, affectionate environments, which disrupts your daily life, it is advisable to seek psychological therapy to explore the underlying causes and find solutions. Dr. Wu Enliang.[Read More] Understanding Discomfort in Intimate Social Interactions
Struggling with Asperger's: Seeking Help Amid Parental Dismissal
Suspected of having autism, but the parents do not take it seriously? Since I was young, I have noticed that I am different from others. Recently, I took the "Adult Asperger's Syndrome Scale" and scored 33 out of a possible 50. Perhaps I am making a big deal out of...
Dr. Li Guanying Reply:
Dear Sir/Madam, From your letter, it is clear that you are experiencing discomfort and distress. I recommend that you visit our outpatient clinic for an evaluation and testing to determine the underlying issues. Our clinic is open Monday to Friday, both in the morning and aftern...[Read More] Struggling with Asperger's: Seeking Help Amid Parental Dismissal
Overcoming Social Anxiety: Finding Your Voice in a Silent Struggle
It's not that I don't want to speak; it's that I can't? I have been experiencing social anxiety since elementary school. Some classmates would call me "mute" or "the one who can't speak." Whenever I had to speak in front of the class o...
Dr. Qiu Junda Reply:
Hello. Individuals with a tendency to be anxious may indeed face difficulties in daily life and social interactions, leading to physical and mental distress. I recommend looking into resources on how to overcome anxiety and nervousness to learn some coping strategies. Additionall...[Read More] Overcoming Social Anxiety: Finding Your Voice in a Silent Struggle
Understanding Possible Bipolar Symptoms in a Family Member
Family member suspected of bipolar disorder? Hello: Mr. A is currently 22 years old. He has been relatively passive and lacking in ideas since childhood, and due to family factors, his parents have been quite tolerant of him. Later, it was discovered that he faced difficulties in...
Dr. Qiu Junda Reply:
Hello. 1. Bipolar disorder is considered a more severe condition in terms of psychopathology. Sometimes, alcohol or substance abuse, as well as poor emotional regulation (EQ), can present similar symptoms. It is essential to conduct a careful assessment and not jump to conclusion...[Read More] Understanding Possible Bipolar Symptoms in a Family Member
Managing Chronic Insomnia and Multiple Health Issues: A Patient's Dilemma
Hello, Doctor? Hello Doctor, I have been a long-term insomnia patient for several years, sometimes unable to sleep for 2-3 days. I have taken sleeping pills, but recently I have been experiencing persistent eyelid twitching for over a month and involuntary finger movements. I wen...
Dr. Qiu Junda Reply:
Hello. There are quite a few symptoms described. Initially, I would recommend focusing on seeing a psychiatrist, as the autonomic nervous system tests conducted by a neurologist are also related to psychosomatic medicine. During your visits to the psychiatrist, you can discuss wi...[Read More] Managing Chronic Insomnia and Multiple Health Issues: A Patient's Dilemma
Can 5-HTP Help Boost Serotonin for Mental Health Maintenance?
Can taking 5-HTP regularly help boost serotonin levels as a form of supplementation? I previously took Liyou to treat mild depression and anxiety, and my condition has improved. I stopped taking the medication a month ago, but I've noticed that I can't sleep deeply at n...
Dr. Cai Qijin Reply:
Hello: 5-Hydroxytryptophan (5-HTP) is an amino acid that serves as an intermediate step in the conversion of tryptophan to serotonin, and can be considered a precursor to serotonin. To increase serotonin levels, it is important to first assess your own condition: difficulty sleep...[Read More] Can 5-HTP Help Boost Serotonin for Mental Health Maintenance?
Overcoming Stress and Anxiety: A Journey Through Bullying and Pressure
Stress issues Hello, Doctor. I would like to ask for your advice. I have suffered from the pain of long-term bullying during my middle and high school years, which has made me more introverted and prone to overthinking. I don't have many close friends and lack social activit...
Dr. Cai Qijin Reply:
Hello: Based on your description, the trauma experienced during adolescence continues to have an impact on both your physical and mental health, affecting interpersonal relationships and social interactions, making it more difficult to cope with stress in daily life. Many physiol...[Read More] Overcoming Stress and Anxiety: A Journey Through Bullying and Pressure
Exploring Treatment Options for Social Anxiety and Emotional Distress
What kind of treatment should I seek? (What should I do?) Since childhood, I have felt uncomfortable interacting with everyone except my mother and sister, suppressing my true thoughts. Now that I'm in high school, this issue has become increasingly severe. My life is misera...
Dr. Liang Sunyuan Reply:
Hello: The symptoms you described may indicate social anxiety disorder. Seeking medical treatment or psychological counseling could improve the situation, but it requires more patience, as alleviating anxiety takes time. If you are considering hypnosis as a treatment option, it i...[Read More] Exploring Treatment Options for Social Anxiety and Emotional Distress
Navigating Sexual Identity Anxiety: Seeking Clarity and Relief
I don't want to be gay? About a month ago, I started having thoughts that I might be attracted to the same sex, but at that time, I only felt anxious for a few days before it eased. Recently, these thoughts have resurfaced, and I really don't want to identify as gay. Ho...
Dr. Liang Sunyuan Reply:
Hello, distraction is a better approach. Focusing on leisure activities, exercise, and low-stress social interactions can help. Being a bit more patient usually allows emotions to gradually stabilize over time.[Read More] Navigating Sexual Identity Anxiety: Seeking Clarity and Relief
Overcoming Communication Barriers: Understanding Mental Health Challenges
Impairment in daily communication with others? Hello doctor, I experienced relational bullying during my childhood, and this may be the reason (or it could be innate) for the following issues: 1. I feel uncomfortable with physical touch, such as handshakes or getting my hair cut,...
Dr. Wu Enliang Reply:
It is highly likely that netizens may be experiencing social anxiety disorder, according to Dr. Wu En-Liang.[Read More] Overcoming Communication Barriers: Understanding Mental Health Challenges
Exploring Recovery Cases in Asperger's Syndrome: From Mild to No Diagnosis
Possibility of curing Asperger's syndrome? Hello, doctor. I have heard that there are cases where individuals with autism have transitioned from mild to moderate severity, as well as cases moving from moderate to mild. Are there any documented cases of individuals with Asper...
Dr. Li Jite Reply:
Hello, Ms. Lin. This is a somewhat complex issue, so please bear with me as I explain. First, autism and Asperger's syndrome share core clinical characteristics (difficulty in social interaction and communication, and a tendency to focus on repetition and consistency). Howev...[Read More] Exploring Recovery Cases in Asperger's Syndrome: From Mild to No Diagnosis
Should You Continue Mental Health Treatment at the Same Clinic?
Is it advisable to transfer to a psychiatric department after counseling within the same clinic? Hello, Doctor: Three years ago, I underwent about six counseling sessions. At that time, I assessed my emotional state as stable and had no issues in my life, so I discontinued the co...
Dr. Wu Enliang Reply:
It's important for patients to have access to nearby clinics for treatment. Proximity to care is crucial. - Dr. Wu Enliang[Read More] Should You Continue Mental Health Treatment at the Same Clinic?
Understanding Dissociative Identity: Signs and When to Seek Help
Dissociative Identity Disorder (DID) I have been bullied for a long time, from kindergarten to high school. In high school, I was pressured by my teachers to maintain my grades, and I generally ranked first in my class. Currently, in college, I completely avoid social interaction...
Dr. Li Guanying Reply:
Hello: Based on what you mentioned, it does seem like a phenomenon of dissociative identity, which may be related to past trauma. You may also be experiencing some strange feelings or memory gaps, and you are concerned about how this might affect your daily life and mental health...[Read More] Understanding Dissociative Identity: Signs and When to Seek Help
Is It Social Anxiety or Just My Personality?
Social anxiety or a personality trait? Since entering the workforce, I have mostly worked alone in a retail environment. Due to long working hours, I have few friends aside from my family, but I have no issues interacting with customers. Recently, I have noticed a strong aversion...
Dr. Wu Menghuan Reply:
Hello: Everyone has a different personality; some people are naturally extroverted, enjoy meeting new friends, and thrive on social interactions, while others are more introverted and prefer solitude. "Anxiety" is a common experience for everyone. When we face uncertain...[Read More] Is It Social Anxiety or Just My Personality?