Weight Loss and Appetite Changes in Gastrointestinal Health - Gastroenterology and Hepatology

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Weight loss and poor appetite?


Hello, Doctor: My father is 173 cm tall and weighs approximately 106 kg.
He is taking medication for hypertension and has a regular exercise routine.
He has experienced chronic diarrhea for many years, with bowel movements occurring 3 to 4 times a day.
Over the past six months, he has been running at a very slow pace to lose weight, averaging 10 kilometers per day.
Initially, he saw significant weight loss, dropping from 112 kg to 109 kg.
However, he has recently entered a plateau, fluctuating between 109 and 110 kg for at least a month.
Surprisingly, in January, his weight dropped from 109 to 106 kg (all measurements taken in the evening).
He reports that he hasn't had a strong appetite lately and his food intake has decreased.
However, I have noticed that the frequency of his diarrhea seems to have increased.
Is this a normal phenomenon?

Wei, 50~59 year old female. Ask Date: 2024/02/01

Dr. Lin Minghui reply Gastroenterology and Hepatology


Ultra-slow jogging can help with weight loss, and weight loss can be gradual.
However, since your father is older, has a higher weight, and is experiencing diarrhea, it is important to note that decreased appetite and increased frequency of diarrhea are not necessarily normal for his age.
It is advisable to investigate any potential gastrointestinal, liver, gallbladder, or pancreatic issues, as well as metabolic problems such as diabetes or thyroid dysfunction.
Best wishes for good health!

Reply Date: 2024/02/01

More Info


Understanding weight loss and appetite changes in the context of gastrointestinal health can be complex, especially when considering the interplay of diet, exercise, and underlying health conditions. Your father's situation, characterized by significant weight loss, changes in appetite, and increased frequency of diarrhea, raises several important considerations.

Firstly, it is essential to recognize that weight loss, particularly when it occurs rapidly or without intentional dieting, can be a sign of underlying health issues. In your father's case, the combination of high blood pressure medication, a history of chronic diarrhea, and recent changes in appetite warrants a thorough evaluation by a healthcare professional. Chronic diarrhea can lead to malabsorption of nutrients, which may contribute to unintentional weight loss. This can be exacerbated by dietary changes associated with a new exercise regimen, such as running.

The fact that your father has been engaging in a consistent exercise routine, specifically running, is commendable and can contribute to weight loss. However, if he is experiencing a plateau in weight loss despite regular exercise, it may indicate that his body has adapted to the new activity level. This is a common phenomenon known as "weight loss plateau," where the body becomes more efficient at burning calories, leading to a decrease in the rate of weight loss.

The decrease in appetite and food intake that you have observed could be a response to several factors. Stress, changes in metabolism due to increased physical activity, or even gastrointestinal discomfort from the chronic diarrhea could all contribute to a reduced desire to eat. It is also worth noting that certain medications, including those for high blood pressure, can have side effects that affect appetite and gastrointestinal function.

Increased frequency of diarrhea, particularly if it has worsened, is concerning. It could indicate a change in gastrointestinal health, such as the development of a food intolerance, infection, or even a more serious condition like inflammatory bowel disease (IBD) or irritable bowel syndrome (IBS). Given your father's history of chronic diarrhea, it would be prudent to investigate this further. A healthcare provider may recommend stool tests, blood tests, or imaging studies to assess for any underlying issues.

Moreover, the color and consistency of the stool can provide valuable insights into gastrointestinal health. For instance, if the stool is loose or watery, it may suggest malabsorption or an infection. If there are any signs of blood or unusual coloration, it is critical to seek medical attention promptly.

In conclusion, while some fluctuations in weight and appetite can be normal, the combination of significant weight loss, increased diarrhea, and decreased appetite in your father’s case should not be overlooked. It is essential to consult with a healthcare professional who can conduct a comprehensive evaluation, including a review of his medical history, current medications, and lifestyle factors. This will help determine whether these changes are a normal response to his new exercise routine or indicative of a more serious underlying condition that requires intervention. Regular monitoring and open communication with healthcare providers are key to managing his health effectively.

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