Is Organic Rose Water Safe for Your Digestive Health? - Gastroenterology and Hepatology

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Organic rose water?


Hello Dr.
Chen, a few days ago I heard from a sales representative at a department store's essential oil counter about drinking a type of organic rose water, which is made by diluting a certain amount of rose water with mineral water.
Its ingredients are organic rose and pure water.
The sales representative mentioned that it has the effect of regulating the endocrine system.
However, after only a few sips, I felt very uncomfortable in my stomach; there was no pain, but I experienced mild nausea, so I didn't dare to drink any more.
This discomfort has persisted for several days and has affected my appetite.
Am I experiencing poisoning? Do I need to seek medical attention? Please advise.
Thank you!

Jennifer, 20~29 year old female. Ask Date: 2004/07/25

Dr. Chen Zhiping reply Gastroenterology and Hepatology


Hello, I apologize, but I am not clear about the components, effects, and side effects of the "organic rose water" you mentioned, so I cannot answer your question.
I have only taken a few sips, yet the symptoms have persisted for several days.
If there is no improvement, I recommend visiting an outpatient clinic for further examination and treatment.
Thank you! Dr.
Chen Zhiping, Taoyuan Hospital, Ministry of Health and Welfare.

Reply Date: 2004/07/25

More Info


Organic rose water has gained popularity for its purported health benefits, including its use in skincare and as a natural remedy for various ailments. However, when it comes to digestive health, the safety and effects of consuming organic rose water can vary from person to person.

In your case, experiencing gastrointestinal discomfort after consuming organic rose water raises some important considerations. While rose water is generally considered safe for most people, it can cause adverse reactions in some individuals, particularly if they have sensitivities or allergies to roses or other components in the product. The symptoms you describe—mild nausea and a feeling of discomfort—could be attributed to several factors, including:
1. Sensitivity or Allergy: Some individuals may have a sensitivity or allergic reaction to rose water, leading to gastrointestinal symptoms. If you have a history of allergies to flowers or plants, this could be a possibility.

2. Quality of the Product: The quality and purity of the rose water can significantly impact its safety. If the product contains additives, preservatives, or contaminants, it could lead to adverse reactions. Always ensure that you are using high-quality, organic products from reputable sources.

3. Dosage and Concentration: Consuming too much of any herbal product can lead to discomfort. If the concentration of rose water was higher than what your body is accustomed to, it might have caused the nausea.
4. Underlying Conditions: If you have pre-existing gastrointestinal issues, such as acid reflux, gastritis, or irritable bowel syndrome (IBS), introducing a new substance like rose water could exacerbate your symptoms.

Given that your symptoms have persisted for several days and are affecting your appetite, it is advisable to consult a healthcare professional. While it may not necessarily indicate poisoning, prolonged discomfort warrants a medical evaluation to rule out any underlying issues and to receive appropriate guidance.

In terms of general safety, organic rose water is often used in culinary applications, such as flavoring desserts and beverages, and is typically safe in small amounts. However, if you are considering using it for health benefits, it is essential to approach it with caution, especially if you have experienced adverse effects.

In conclusion, while organic rose water is generally safe for most individuals, your experience suggests that it may not be suitable for you at this time. Consulting with a healthcare provider will help clarify the situation and ensure that you receive the appropriate care and advice tailored to your specific health needs. Additionally, if you decide to try rose water again in the future, consider starting with a smaller amount to gauge your body's reaction.

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