Impact of Excessive Meat Intake on Children's Kidney Health - Pediatrics

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Once again, I would like to consult Dr. Tsai?


Thank you for the information! However, I have another question to ask you.
If I consume too much meat, will it put a burden on my child's kidneys? In the case where she is breastfeeding, what could be the reason for her urine having a strong odor sometimes? (It happens occasionally, but not always.) Please provide your insights again, thank you!

Shan, 30~39 year old female. Ask Date: 2005/07/05

Dr. Cai Zhengxian reply Pediatrics


Dear Shanshan's Mom,
We recommend that you consume a variety of foods daily, including rice, wheat, fruits, vegetables, and animal-based foods.
Adding iron-fortified cereals and meats can provide adequate iron.
Legumes, small fish, cheese, and yogurt can supply calcium.
Your diet is meant to supplement your nutrition and health without increasing the burden on your child's kidneys.
As for the baby's urine having a strong odor, this is a normal scent from the excretion of uric acid.
If the urine color is normal and there are more than six wet diapers a day, please do not worry.
Tainan City Hospital cares about you!

Reply Date: 2005/07/05

More Info


Excessive meat intake can raise concerns regarding kidney health in children, but it is essential to understand the context and the overall dietary balance. In pediatric nutrition, a varied diet is crucial for healthy growth and development. While protein is an essential nutrient, excessive consumption of meat can lead to an increased burden on the kidneys, particularly in young children whose renal function is still developing. However, if the child's overall diet is balanced and includes a variety of food groups—such as grains, fruits, vegetables, and dairy—then moderate meat consumption is generally not harmful.

In the case of your child, if she is primarily consuming breast milk along with some meat, the risk of kidney overload is minimal, especially if her kidney function is normal. Breast milk provides a well-rounded source of nutrition that supports healthy growth and development, and it is designed to meet the needs of infants. The kidneys of infants are quite resilient, and they can handle the protein load from both breast milk and moderate amounts of meat.

Regarding the foul smell of urine, it is not uncommon for infants and young children to have variations in urine odor. The smell can be influenced by several factors, including hydration status, dietary intake, and metabolic processes. For instance, if your child consumes more protein, the breakdown of amino acids can lead to the production of waste products such as urea and ammonia, which may contribute to a stronger odor. Additionally, certain foods, such as asparagus, can also alter the smell of urine.

If your child's urine color is normal and she is urinating frequently (at least six times a day), there is generally no cause for concern. The presence of a strong odor occasionally does not necessarily indicate a problem, especially if it is not accompanied by other symptoms such as changes in urine color, pain during urination, or fever.

In summary, while excessive meat intake can potentially impact kidney health, moderate consumption within a balanced diet is typically safe for children, especially when they are also receiving breast milk. The occasional foul smell of urine can be attributed to dietary factors and is usually not a cause for concern if other health indicators remain normal. If you have ongoing concerns about your child's diet or kidney health, it is always a good idea to consult with a pediatrician or a pediatric nutritionist for personalized advice.

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