Cervical spine
Hello Doctor! My friend always looks at people from below her chin, which has caused quite a bit of controversy, reminiscent of the proud demeanor of the popular figure Zhao Jianming, who often holds his head at a 45-degree angle.
She had a neck injury from a fall 10 years ago and wore a cervical collar; she should have recovered by now, but that doesn't seem to be the case! May I ask if she can seek a consultation with a rehabilitation specialist to understand if her old cervical spine injury has recurred? Is it possible that there is a new issue, and does she have a chance of recovery? Thank you for your response! Lily
Lily, 20~29 year old female. Ask Date: 2006/08/03
Dr. Chen Xianchang reply Rehabilitation
(1) You can visit the rehabilitation department for an examination to check for neck muscle stiffness or intervertebral disc herniation (which can be diagnosed via CT scan).
(2) Rehabilitation treatment options include heat therapy, electrical stimulation, and cervical joint mobilization.
(3) At home, you can apply heat therapy frequently and perform isometric exercises for the neck.
Reply Date: 2006/08/03
More Info
Neck injuries can indeed recur, especially if the initial injury was significant or if the rehabilitation process was not fully completed. Your friend's situation, where she has a history of neck injury from a fall and is experiencing ongoing issues, warrants a thorough evaluation by a rehabilitation specialist.
When it comes to neck injuries, particularly those involving the cervical spine, the recovery process can be complex. The neck is a highly mobile area of the body, and it supports the head while allowing for a wide range of motion. Injuries can lead to pain, stiffness, and reduced mobility, which can persist long after the initial injury has healed.
Rehabilitation for neck injuries typically involves several components:
1. Physical Therapy: A physical therapist can design a personalized rehabilitation program that focuses on strengthening the neck muscles, improving flexibility, and restoring range of motion. This may include exercises to strengthen the neck and upper back, as well as stretching exercises to improve flexibility.
2. Manual Therapy: Techniques such as massage, manipulation, or mobilization can help alleviate pain and improve mobility in the neck. These hands-on techniques can be beneficial in reducing muscle tension and improving blood flow to the affected area.
3. Posture Correction: Since your friend has a habit of looking down, it may be contributing to her neck pain. A rehabilitation program may include education on proper posture and ergonomics, especially if she spends long hours in front of a computer or looking down at her phone.
4. Pain Management: Depending on the severity of her symptoms, pain management strategies may be necessary. This could include modalities such as heat or cold therapy, electrical stimulation, or ultrasound therapy to help reduce pain and inflammation.
5. Education and Self-Management: Educating your friend about her condition and teaching her self-management strategies is crucial. This may involve learning how to perform exercises at home, understanding when to rest, and recognizing activities that may exacerbate her symptoms.
Regarding the possibility of recovery, it largely depends on the extent of her injury and how well she adheres to her rehabilitation program. While some individuals may experience a full recovery, others may have lingering symptoms that require ongoing management. It's important for her to have realistic expectations and to understand that recovery can take time.
If your friend is considering returning to a rehabilitation clinic, it is a wise decision. A thorough assessment by a healthcare professional can help determine the current state of her neck and whether there are any underlying issues that need to be addressed. They can also provide guidance on the best course of action for her rehabilitation.
In conclusion, neck injuries can recur, and ongoing symptoms after a previous injury should not be ignored. A comprehensive rehabilitation program tailored to her specific needs can significantly improve her quality of life and help her regain function. Encouraging her to seek professional help is the best step forward in her recovery journey.
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