Golfer's elbow
Hello Doctor, my father has been experiencing persistent pain on the inner side of his elbow for quite some time.
He has consulted both orthopedic and sports medicine specialists, received steroid injections, and taken pain relievers and anti-inflammatory medications.
He has also undergone rehabilitation therapy, but there seems to be no significant improvement.
My father has had X-rays done, and the results indicated that there are no issues with the bones; the doctor explained that the pain is due to inflammation in the elbow.
He was advised to use an elbow brace for protection and to rest more, but it has been a long time, and my father's condition has not only persisted but has worsened.
Now, he is in so much pain that he cannot even sleep.
Doctor, what should we do about my father's situation, or are there any better treatment options available? Thank you.
Lun, 20~29 year old female. Ask Date: 2012/07/24
Dr. Fan Hongbin reply Orthopedics
Hello: Regarding your inquiry, here are the responses: (1) Causes of golfer's elbow: The causes are similar to those of tennis elbow, with the difference being the location of the force applied and the injury site.
Tennis elbow occurs at the lateral epicondyle of the humerus, while golfer's elbow occurs at the medial epicondyle.
(2) Symptoms: Patients often experience pain or severe pain in the elbow during activities such as lifting heavy objects, washing clothes, wringing towels, pouring water from a teapot, or pulling blankets while sweeping the floor.
(3) Treatment methods: Treatment may include heat therapy, hydrotherapy, ultrasound, laser therapy, and electrical stimulation.
Muscle strength can be assessed to identify pain points.
Due to long-term injury, the muscle's flexibility may be compromised, and stretching exercises can help patients learn how to relax the muscles.
Using braces can allow the injured area to rest.
Sports injuries do not occur overnight; to alleviate elbow pain, the treatments you have undertaken should be comprehensive.
Currently, the best approach is to rest and manage the symptoms.
Thank you for your message!
Reply Date: 2012/07/24
More Info
Golfer's elbow, medically known as medial epicondylitis, is a condition characterized by pain on the inner side of the elbow due to inflammation of the tendons that attach to the medial epicondyle of the humerus. This condition often arises from repetitive wrist flexion and forearm pronation, which can occur in activities such as golfing, throwing, or even certain manual labor tasks. Given your father's persistent pain and the treatments he has already undergone, it is understandable that you are seeking further options.
Firstly, it's important to recognize that golfer's elbow can be a stubborn condition. The treatments your father has already received, including corticosteroid injections, anti-inflammatory medications, and physical therapy, are standard approaches. However, if these have not provided relief, it may be time to consider additional strategies.
1. Activity Modification: One of the most crucial steps is to modify activities that exacerbate the pain. This may involve reducing the frequency of activities that require repetitive wrist and elbow movements. If your father is still engaging in activities that strain the elbow, it may be necessary to take a complete break from those activities for a period.
2. Physical Therapy: While your father has undergone physical therapy, it may be beneficial to revisit this option with a focus on specific exercises aimed at strengthening the forearm muscles and improving flexibility. A physical therapist can tailor a program that includes eccentric strengthening exercises, which have been shown to be effective in treating tendinopathies.
3. Bracing: Using a forearm brace or a counterforce brace can help alleviate strain on the elbow by distributing pressure away from the painful area. This can be particularly useful during activities that involve gripping or lifting.
4. Alternative Therapies: Some patients find relief through alternative treatments such as acupuncture, dry needling, or shockwave therapy. These modalities can help reduce pain and promote healing in chronic tendon injuries.
5. Surgical Options: If conservative treatments fail after an extended period (usually 6-12 months), surgical intervention may be considered. Surgical options typically involve removing degenerated tissue or repairing the tendons. It’s essential to consult with an orthopedic surgeon who specializes in elbow injuries to discuss the potential benefits and risks of surgery.
6. Pain Management: Since your father is experiencing significant pain that affects his sleep, it may be worthwhile to explore additional pain management strategies. This could include a referral to a pain specialist who can offer options such as nerve blocks or other interventional procedures.
7. Lifestyle Adjustments: Encouraging your father to engage in activities that promote overall joint health, such as low-impact exercises, can be beneficial. Maintaining a healthy weight and ensuring proper hydration and nutrition can also support recovery.
8. Follow-Up Imaging: If the pain persists despite these interventions, it may be necessary to conduct further imaging studies, such as an MRI, to assess for any underlying issues that may not have been visible on X-rays, such as tears in the tendons or other soft tissue injuries.
In conclusion, golfer's elbow can be a challenging condition to manage, especially when initial treatments do not yield significant improvement. A comprehensive approach that includes activity modification, targeted physical therapy, bracing, and possibly surgical consultation may provide the best chance for recovery. It’s essential to maintain open communication with healthcare providers to ensure that your father receives the most appropriate and effective care tailored to his specific situation.
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