Gastrointestinal Issues: Lemon Water and Gastritis Concerns - Gastroenterology and Hepatology

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Please ask your questions regarding gastrointestinal issues?


Hello Dr.
Chen, I apologize for bothering you again.
I have some gastrointestinal questions that I would like to ask for your clarification.

1.
Around mid-September, I drank lemon water for about two weeks (approximately 1000cc of water with half a lemon and two pieces of ginger, both sliced with the skin and placed in the water).
I consumed this throughout the day, refilling the water after finishing.
After about two weeks of this, I started to feel gastric motility, bloating, and flatulence after meals.
Could this be a symptom of gastritis caused by drinking too much lemon water? (My bowel movements are normal, and I do not have abdominal pain.)
2.
Later, I visited a clinic where the doctor prescribed medication for gastritis.
After taking it for about a week, I felt better and stopped the medication.
However, a couple of days ago, I ate some spicy kimchi and hot soup, and the symptoms returned.
This time, I also feel a slight pain in the stomach and the area just below it (around the abdomen).
Could this be a recurrence of gastritis? Additionally, can gastritis also lead to inflammation of the intestines? (Bowel movements are still normal, but there is some discomfort in the abdomen.)
3.
Generally speaking, does gastritis tend to recur? (I previously had good gastrointestinal health, and it only changed after drinking lemon water and feeling more anxious.) Also, how long should I expect to take medication before returning to normal?
4.
Under what circumstances should further examinations, such as an endoscopy, be considered? Thank you for your response.

Xiao Ke, 30~39 year old female. Ask Date: 2012/10/23

Dr. Chen Qifeng reply Gastroenterology and Hepatology


Hello: Lemon and kumquat belong to sour and astringent beverages, which can have a stimulating effect on the gastrointestinal tract.
Individuals with gastrointestinal issues may easily experience flare-ups of gastritis.
The symptoms of gastritis typically include discomfort or pain in the area above the navel, and it can be a recurrent condition.
If the severity is greater, medication may be required for several weeks to months for improvement.
Discomfort from gastritis can also affect intestinal motility.
It is advisable to reduce the intake of tea, coffee, and other irritating or glutinous foods.
Wishing you good health.
Sincerely, Dr.
Chi-Feng Chen, Taoyuan Hospital, Ministry of Health and Welfare.

Reply Date: 2012/10/23

More Info


Hello! Thank you for reaching out with your gastrointestinal concerns. It seems like you have been experiencing a range of symptoms that could be related to your recent dietary habits, particularly your consumption of lemon water and spicy foods. Let’s break down your questions and concerns one by one.

1. Lemon Water and Gastritis Symptoms: Drinking lemon water, especially in large quantities, can lead to increased acidity in the stomach. While lemon is often touted for its health benefits, its high citric acid content can irritate the stomach lining, particularly if consumed excessively. The symptoms you describe—gastric motility, bloating, and flatulence—could indeed be related to the acidity from the lemon water. However, since you mentioned that your bowel movements are normal and you do not experience abdominal pain, it may not be a severe case of gastritis. It’s essential to moderate your intake of acidic beverages and monitor how your body reacts.

2. Recurrence of Symptoms After Eating Spicy Foods: It’s quite possible that the spicy foods and hot soup you consumed exacerbated your symptoms. Spicy foods can irritate the stomach lining, especially if you have a pre-existing condition like gastritis. The discomfort you feel in your stomach and lower abdomen could indicate a flare-up of gastritis, particularly if you notice a return of symptoms after consuming irritants. Gastritis can indeed affect the intestines, leading to discomfort, but it typically does not cause inflammation of the intestines unless there is a more significant underlying issue.

3. Recurrent Gastritis: Gastritis can be a recurrent condition, especially if dietary habits do not change or if there are ongoing stressors in your life. Stress and anxiety can exacerbate gastrointestinal symptoms, leading to a cycle of discomfort. The duration of medication varies based on individual cases, but generally, it is advisable to continue treatment until symptoms are fully resolved and to follow your physician's recommendations. If you find that your symptoms return frequently, it may be worth discussing long-term management strategies with your healthcare provider.

4. When to Consider Further Testing: Endoscopy (gastroscopy) is typically recommended if you experience persistent symptoms that do not improve with medication, if you have alarming symptoms such as significant weight loss, persistent vomiting, or gastrointestinal bleeding. Additionally, if your symptoms are severe or if there is a concern about a more serious underlying condition, your doctor may suggest further evaluation. It’s essential to communicate openly with your healthcare provider about your symptoms and any changes you notice.

In summary, it’s crucial to monitor your diet and avoid known irritants like spicy foods and excessive acidic beverages. If your symptoms persist or worsen, please consult your healthcare provider for a thorough evaluation and tailored treatment plan. Lifestyle modifications, including stress management techniques and dietary adjustments, can also play a significant role in managing your gastrointestinal health. Thank you for your questions, and I hope this information helps clarify your concerns!

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