Excessive Self-Stimulation: Impacts on Penis Size and Function

Excessive self-defense

Hello: 1.
Can excessive masturbation cause a smaller penis size and premature ejaculation (3 to 5 times a week)? 2.
At my age, my flaccid penis measures nearly 6 cm in width and 2.5 to 3 cm in girth, while erect it measures 12 cm in length and about 4 cm in width.
Is this considered too small? (I feel like my size resembles that of a child compared to my friends, whose penises seem larger even if they are shorter.) 3.
My foreskin tends to bunch up when flaccid, and when erect, it retracts to expose about two-thirds to one-third of the glans.
Does this indicate phimosis? 4.
After ejaculation, my penis becomes soft very quickly, and if I want to continue for a second time, I cannot achieve a full erection.
Is this a concern?

Niming, 10~19 year old female. Ask Date: 2013/01/02

Dr. Xu Wencang reply Urology

Masturbation is unrelated to the size of the genitalia.
It is recommended to develop a regular exercise habit to maintain optimal physical and mental health.
If there are issues with the foreskin, it is advisable to seek treatment from a qualified physician for further guidance.

Reply Date: 2013/01/02

More Info

When discussing concerns related to excessive self-stimulation and its potential impacts on penis size and function, it's important to approach the topic with sensitivity and an understanding of the physiological and psychological aspects involved.

1. Excessive Self-Stimulation and Size: There is a common misconception that excessive masturbation can lead to a decrease in penis size. However, medical evidence does not support this claim. The size of the penis is primarily determined by genetic factors and does not change due to masturbation frequency. While some individuals may experience temporary changes in size due to factors like blood flow or arousal, these are not permanent alterations.
2. Ejaculation and Function: Concerns about premature ejaculation, especially with a frequency of 3 to 5 times a week, can be valid. However, the frequency of ejaculation itself is not directly linked to premature ejaculation. Premature ejaculation is more about the control over the ejaculatory reflex rather than the frequency of sexual activity. If you find that you are unable to control ejaculation during sexual activity, it may be beneficial to consult a healthcare professional who can provide guidance on techniques or therapies that can help improve control.

3. Penis Size Concerns: Regarding your measurements, it’s important to note that penis size varies significantly among individuals, and what is considered "normal" encompasses a wide range. The average erect penis size is approximately 5 to 6 inches in length and about 4.5 to 5 inches in circumference. Your measurements, while they may feel small in comparison to what you perceive in others, fall within a normal range. It's crucial to remember that penis size does not determine sexual satisfaction or self-worth.

4. Foreskin Concerns: The issue of foreskin and its appearance when flaccid or erect can be a source of concern for many. If the foreskin appears to be excessively long or causes discomfort, it might be worth discussing with a healthcare provider. Conditions like phimosis, where the foreskin cannot be easily retracted, can lead to complications and may require treatment.
5. Erection Recovery Time: The quick loss of erection after ejaculation is also a common experience. After ejaculation, it is normal for the penis to become flaccid as the body goes through a refractory period, which can vary in duration from person to person. Factors such as age, physical health, and psychological state can influence this period. If you find that you are unable to achieve an erection again shortly after ejaculation and this is causing distress, it may be helpful to consult a healthcare professional for further evaluation.

In summary, while concerns about penis size, function, and the effects of excessive self-stimulation are common, it is essential to approach these issues with accurate information and professional guidance. If you have persistent concerns or experience distress related to these topics, seeking advice from a urologist or a sexual health specialist can provide clarity and support. Remember, sexual health is a normal part of life, and addressing these concerns is a positive step towards overall well-being.

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