Can You Swim with Skin Allergies? Expert Advice on Water Activities - Dermatology

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Skin allergy when playing in water?


Hello Doctor: Recently, I have been experiencing allergic reactions, with a more severe rash on the top of my foot.
I have been applying corticosteroids, but it still itches, and I have developed some wounds from scratching.
Since I might be going snorkeling in the next couple of days, can I participate in water activities in this condition? Thank you, Doctor.

zhangjiao, 20~29 year old female. Ask Date: 2014/07/24

Dr. Wu Yuxin reply Dermatology


It is highly likely to worsen due to the irritation from sun exposure and salt from seawater.

Reply Date: 2014/07/24

More Info


When it comes to engaging in water activities like swimming or snorkeling with skin allergies, there are several important factors to consider. Skin allergies can manifest in various forms, such as rashes, hives, or eczema, and they can be exacerbated by exposure to water, especially in environments like oceans or pools that may contain irritants.

In your case, you mentioned having a rash on your foot and experiencing itching, which has led to scratching and open wounds. This situation raises a few concerns regarding water activities:
1. Risk of Infection: Open wounds can be susceptible to infections, especially when exposed to water. Swimming in public pools or natural bodies of water can introduce bacteria or other pathogens that may lead to infections. It's crucial to ensure that any open wounds are properly covered and protected before entering the water.

2. Irritation from Water: Chlorinated water in swimming pools or saltwater in the ocean can irritate sensitive skin. If your skin is already inflamed due to an allergic reaction, exposure to these elements may worsen your condition. The salt in seawater can be particularly irritating to broken skin.

3. Sun Exposure: If you're planning to snorkel, you'll likely be exposed to the sun for extended periods. Sun exposure can aggravate skin allergies and lead to further irritation. It's essential to use a broad-spectrum sunscreen that is suitable for sensitive skin to protect against UV rays. Look for water-resistant formulations to ensure protection while swimming.

4. Consultation with a Healthcare Provider: Given your current condition, it would be wise to consult with your healthcare provider or dermatologist before engaging in water activities. They can assess the severity of your skin condition and provide personalized advice. If your rash is severe or if you have a history of allergic reactions, they may recommend postponing water activities until your skin has healed.

5. Skin Care Before and After Swimming: If you decide to swim, consider taking precautions to protect your skin. Applying a barrier cream or ointment, such as petroleum jelly, can help shield your skin from irritants. However, be cautious with the amount used, as excessive application may clog pores. After swimming, rinse off thoroughly with fresh water to remove any chlorine or salt, and apply a gentle moisturizer to help restore hydration to your skin.

6. Alternative Activities: If swimming poses too much risk, consider alternative activities that do not involve water, such as snorkeling in a controlled environment or engaging in other forms of exercise that do not irritate your skin.

In summary, while it may be possible to engage in water activities with skin allergies, it is essential to take precautions to protect your skin and consult with a healthcare professional for tailored advice. Your health and safety should always come first, especially when dealing with skin conditions that can be aggravated by environmental factors.

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