Does Masturbation Affect Growth and Endocrine Health in Teens?

Q: Does Masturbation Affect Growth and Endocrine Health in Teens?

Young man： It's natural to have youthful energy and to release it appropriately, but moderation is key; excessive behavior can certainly harm your health. <br>Since you are still in your puberty, focusing on strengthening the spleen and nourishing the kidneys can help you achieve

The issue of masturbation and height growth?

Does masturbation affect the endocrine system and height growth? I feel that my digestive system is not functioning well.
If I want to grow taller, what kind of medication should I take? I am 16 years old and currently taking 18 Copper Man; will this help? Thanks.

★Yu Tian★, 10~19 year old female. Ask Date: 2002/06/24

Dr. Chen Weili reply Traditional Chinese Medicine

Young man: It's natural to have youthful energy and to release it appropriately, but moderation is key; excessive behavior can certainly harm your health.
Since you are still in your puberty, focusing on strengthening the spleen and nourishing the kidneys can help you achieve growth in height.
The "Eighteen Bronze Men" is considered a medicinal remedy for injuries and is not recommended for long-term use.
Simple recipes like a stew of Four Gods Soup with Eight Treasures, along with chicken, lotus seeds, goji berries, and Chinese angelica, or a stew of dogtail grass with duck, can be beneficial.

Reply Date: 2002/06/24

More Info

Masturbation is a common behavior among teenagers and is generally considered a normal part of sexual development. It is important to clarify that masturbation does not have a direct impact on growth or endocrine health. The primary factors influencing growth during adolescence are genetics, nutrition, and hormonal changes associated with puberty.

During puberty, the body undergoes significant hormonal changes, primarily driven by sex hormones such as testosterone in males and estrogen in females. These hormones play a crucial role in the growth and maturation of bones. Specifically, they promote the growth of long bones and the eventual closure of growth plates, which is a natural part of the maturation process. However, masturbation itself does not influence these hormonal levels or the timing of growth plate closure.

Regarding your concerns about digestive health and growth, it is essential to maintain a balanced diet rich in nutrients that support growth, including proteins, vitamins, and minerals, particularly calcium and vitamin D. If you feel that your digestive system is not functioning well, it may be beneficial to consult a healthcare professional who can assess your diet and digestive health. They may recommend dietary adjustments or supplements if necessary.

As for the supplement you mentioned, "18 copper man," it is crucial to approach any supplement with caution. While some supplements claim to support growth or overall health, their efficacy and safety can vary widely. It is advisable to consult with a healthcare provider before starting any new supplement, especially if you have concerns about your growth or health.

In summary, masturbation does not negatively affect growth or endocrine health. Instead, focus on maintaining a healthy lifestyle, including a balanced diet and regular physical activity, which are vital for supporting your growth during this critical developmental period. If you have specific concerns about your growth or health, seeking guidance from a healthcare professional is always a good idea. They can provide personalized advice based on your individual health needs and circumstances.

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