Managing Withdrawal Symptoms After Quitting Smoking: A Guide
Withdrawal symptoms after quitting smoking? Having smoked for 30 years, you are determined to quit smoking. You've heard that quitting abruptly can cause significant harm to your body. What should you do?
Dr. Li Jianxing Reply:
Hello! The benefits of quitting smoking are significant. Research from abroad shows that: - 20 minutes after quitting: Blood pressure and pulse return to normal; oxygen levels in the blood normalize. - One day after quitting: The risk of heart disease decreases. - Two days after...[Read More] Managing Withdrawal Symptoms After Quitting Smoking: A Guide
Does Quitting Smoking Lead to Weight Gain? Understanding the Connection
Will quitting smoking lead to weight gain? Dear Dr. Lee, I am currently working on my smoking cessation plan. Perhaps because my nicotine addiction is not very strong and I have not been smoking for long, I have managed to endure it for a week. However, I have heard many people ...
Dr. Li Jianxing Reply:
Dear Xiao Jing, not everyone gains weight after quitting smoking; if weight gain does occur, it is usually not severe, typically ranging from 2 to 5 kilograms. Exercise and dieting are the best methods for weight loss. If you find it difficult to lose weight initially, a slight i...[Read More] Does Quitting Smoking Lead to Weight Gain? Understanding the Connection
Struggling to Quit Smoking: Tips for Effective Cessation Strategies
I want to quit smoking? Hello doctor, I have been smoking for nearly 10 years. Currently, I smoke about 3 packs a day, sometimes even more. I have tried to quit smoking about 4 or 5 times in the past. While others feel uncomfortable after smoking a pack in 6 hours, I can smoke 3 ...
Dr. Tao Ruiming Reply:
It is absolutely prohibited to use a "clean nicotine" patch while simultaneously smoking, as this may cause discomfort to the body. For a patient who smokes 30 cigarettes a day and wishes to quit, using a single nicotine replacement therapy patch containing 10.4 mg/5 cm...[Read More] Struggling to Quit Smoking: Tips for Effective Cessation Strategies
Is Quitting Smoking Really That Hard? Easy Methods to Try
Is quitting smoking very difficult? My brother has been smoking for 3 years now, and I want to quit, but he says that he can't live without cigarettes and would die without them. Are there any easier methods to quit smoking? I've heard about patches! Where can I buy the...
Dr. Fu Mengqing Reply:
With determination and perseverance, quitting smoking is not difficult. Currently, major hospitals have smoking cessation clinics where you can utilize nicotine patches, nicotine gum, and more. Additionally, the government subsidizes half of the costs. Tell your brother to come a...[Read More] Is Quitting Smoking Really That Hard? Easy Methods to Try
Overcoming Coughing While Quitting Smoking: My Journey
I am currently quitting smoking..? Hello Dr. Lee: I have been smoking for 4 years, and I recently started to quit smoking... it's been almost 2 months now... I am very determined to quit, but during this process, I have been coughing a lot at night... I cough whenever my thr...
Dr. Li Jianxing Reply:
Hello! First of all, congratulations on quitting smoking. The decision to quit smoking is the right one. Coughing, especially when lying down, can often be caused by postnasal drip irritating the throat. It's also important to be cautious about the possibility of asthma. Reg...[Read More] Overcoming Coughing While Quitting Smoking: My Journey
Understanding the Effectiveness and Duration of Nicotine Patches for Quitting Smoking
Could you please provide more details or specify your question regarding nicotine patches? What is the success rate of nicotine patches for smoking cessation? How long should nicotine patches be used before significant effects are observed? I've heard that some smoking cessa...
Dr. Li Fuchun Reply:
Hello, Miss Quit Smoking: The success rate of using nicotine patches for smoking cessation averages around 23% (for maintaining abstinence for 6 months). Individuals with lower nicotine dependence and shorter smoking history tend to have higher success rates. After using a nicoti...[Read More] Understanding the Effectiveness and Duration of Nicotine Patches for Quitting Smoking
Where to Find Smoking Cessation Clinics in Taipei: A Local Guide
In Taipei, there are hospitals that offer smoking cessation clinics? I checked the Taipei hospital listed on the Taiwan e-Hospital website that offers smoking cessation clinics, but I couldn't find any relevant information on their clinic webpage. Could you provide me with t...
Dr. Tao Ruiming Reply:
The Taiwan e-Hospital website provides a schedule for smoking cessation clinics: http://sp1.cto.doh.gov.tw/doctor/All/smoke.html. Here are the details: - Taipei Hospital: Monday and Saturday mornings, Wednesday afternoons, and evening consultations (Address: No. 127, Siyuan Road...[Read More] Where to Find Smoking Cessation Clinics in Taipei: A Local Guide
Is Dizziness and Loss of Taste Normal When Quitting Smoking?
Smoking cessation Is it normal to experience dizziness and a lack of taste when starting to quit smoking? How long does this last?
Dr. Chen Ruiqing Reply:
During the first week of quitting smoking, individuals may experience various symptoms such as anxiety, tension, sleep disturbances, irritability, mood instability, impatience, difficulty concentrating, restlessness, cravings for cigarettes, and hunger. These symptoms are quite c...[Read More] Is Dizziness and Loss of Taste Normal When Quitting Smoking?
Is There a Smoking Cessation Evening Clinic on Tuesdays?
Smoking cessation night clinic Hello, Dr. Hsieh! May I ask if there is still a smoking cessation evening clinic on Tuesday night? Thank you!
Dr. Xie Weiming Reply:
Hello Ms. Huang: There will still be a smoking cessation evening clinic on Tuesday night. Additionally, smoking cessation services are available during the outpatient clinic on Monday afternoon, as well as on Wednesday, Thursday, and Saturday mornings. Internal Medicine: Dr. Hsie...[Read More] Is There a Smoking Cessation Evening Clinic on Tuesdays?
Effective Smoking Cessation Methods: Acupuncture, Medications, and More
Is it effective? Dear Doctor: What methods does this hospital use for smoking cessation? Are they medications, patches, or acupuncture? My older brother underwent smoking cessation at this hospital many years ago using acupuncture, and he said it was very effective. However, what...
Dr. Cai Fushun Reply:
Hello: In response to your inquiry, our hospital offers various smoking cessation methods, including nicotine patches, nicotine gum, acupuncture ear seeds, and group smoking cessation classes. For some individuals, quitting smoking can be relatively easy, while for the majority, ...[Read More] Effective Smoking Cessation Methods: Acupuncture, Medications, and More
Does Smoking Cause Foul-Smelling Urine and Other Health Issues?
Foul-smelling urine? Smoking for 20 years, with foul-smelling and foamy urine for the past five years, and a very dark face (while other areas have normal color). Annual health check-ups show normal urine and liver function tests. A traditional Chinese medicine doctor mentioned p...
Dr. Weng Peiyuan Reply:
It is advisable to undergo a urine test or a general health check-up soon. You can consult a urologist, internist, or family medicine physician. The symptoms you mentioned, such as foul-smelling urine and excessive foaming, along with a dark complexion, do not necessarily indicat...[Read More] Does Smoking Cause Foul-Smelling Urine and Other Health Issues?
Struggling to Quit Smoking? Effective Tips to Stay Smoke-Free
Smoking cessation I have quit many times, but I always relapse. Can you help me?
Dr. Huang Maosen Reply:
I'm sorry for the delay in responding to your question due to work commitments. My suggestion is to consider getting rid of all cigarettes and lighters on you or around you, and ask your friends not to light up in front of you. When you feel the urge to smoke, try chewing gu...[Read More] Struggling to Quit Smoking? Effective Tips to Stay Smoke-Free
Effective Strategies for Successfully Quitting Smoking
Please ask your question? Hello Dr. Lee: I have been smoking for over 10 years, with a daily consumption of about half a pack or more. I really want to quit smoking. I have previously tried to quit for three months, during which I didn't touch a single cigarette and intentio...
Dr. Li Jiawen Reply:
Hello JJ: According to research in behavioral science, each attempt to quit smoking brings you closer to success. This time, it is essential to avoid the reasons that led to the failure of your previous attempt. Quitting smoking is a lifelong commitment. As long as you are active...[Read More] Effective Strategies for Successfully Quitting Smoking
How Exercise Can Support Your Smoking Cessation Journey
Exercise? What is the relationship between smoking cessation and exercise?
Dr. Zhong Weisheng Reply:
Hello, after quitting smoking, it is common to gain 2 to 3 kilograms. Therefore, doctors recommend that individuals who are quitting smoking engage in more physical activity, not only to prevent weight gain but also to enhance cardiovascular and pulmonary function. Wishing you go...[Read More] How Exercise Can Support Your Smoking Cessation Journey
Are There Evening or Weekend Smoking Cessation Clinics in Hsinchu?
Are there smoking cessation clinics in Hsinchu that operate during the evenings or on weekends? Dear Dr. Ke, As I am a working professional looking to quit smoking, I would like to know if you have any weekend or evening clinic hours available?
Dr. Ke Zhengchang Reply:
For those who want to quit smoking, Dr. Cheng-Chang Ke will be available at the Internal Medicine Clinic 5 on Monday afternoons (smoking cessation clinic), and Dr. Bao-Jun Lin will be available on Wednesday afternoons (smoking cessation clinic). For more details, please refer to ...[Read More] Are There Evening or Weekend Smoking Cessation Clinics in Hsinchu?
Struggling to Quit Smoking: Overcoming Challenges During Withdrawal
Smoking cessation I have been unable to have a bowel movement for five days since I quit smoking, and I feel like I need to strain every time.
Dr. Weng Peiyuan Reply:
Please drink plenty of water and eat more fruits, vegetables, and natural juices to see if there is any improvement. If there is still no improvement, please consult a physician for treatment.[Read More] Struggling to Quit Smoking: Overcoming Challenges During Withdrawal
Effective Strategies to Quit Smoking: Overcoming Nicotine Addiction
I want to quit smoking? Hello, I have been smoking for 7.8 years and I want to quit this bad habit. On average, I can make a pack of cigarettes last about 3 days, and sometimes I only smoke 2 or 3 cigarettes a day, but I just can't seem to commit to quitting completely. I re...
Dr. Fu Mengqing Reply:
Quitting smoking is not difficult, but it requires strong determination and motivation to increase the success rate. In addition to a light diet, regular outdoor exercise (such as playing sports, jogging, swimming, or dancing) can also be beneficial. Utilizing smoking cessation c...[Read More] Effective Strategies to Quit Smoking: Overcoming Nicotine Addiction
Effective Strategies to Quit Smoking: Overcoming Addiction Challenges
How to quit smoking? The patient smokes approximately two packs of cigarettes daily. They do not want to smoke but find it difficult to quit. Aside from sleeping, they have opportunities and time to smoke throughout the day. The medical history indicates that the patient is 34 ye...
Dr. Chen Meifeng Reply:
Paddy: Based on your smoking history, we understand that you have been smoking two packs a day for the past ten years. We are not only concerned about your lung health but also about your depressive symptoms. Please visit our psychosomatic medicine outpatient clinic or smoking ce...[Read More] Effective Strategies to Quit Smoking: Overcoming Addiction Challenges
How Family Smoking Affects Children's Asthma: Key Insights
Childhood asthma and family smoking? Is the child's frequent asthma related to family members smoking?
Dr. Sun Weixu Reply:
Mr. Xiao Zheng: Hello! In addition to allergens (such as dust mites, pet dander, and pollen), environmental factors that can cause asthma in children include non-allergens like cigarette smoke, which can irritate the respiratory tract and trigger airway hyperreactivity, leading t...[Read More] How Family Smoking Affects Children's Asthma: Key Insights
Does Quitting Smoking Lead to Weight Gain? Exploring the Myths
Will quitting smoking lead to weight gain? I have always been very thin and want to gain weight. I heard that quitting smoking can lead to weight gain. Since I don't smoke, should I start smoking first and then quit to gain weight?
Dr. Huang Ruipei Reply:
Mr. Hsiao: Hello! The actions of the respiratory muscles during smoking do indeed consume some calories; when quitting smoking, these actions decrease, leading to a reduction in the body's caloric expenditure. Additionally, during the initial phase of quitting smoking, espec...[Read More] Does Quitting Smoking Lead to Weight Gain? Exploring the Myths
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