Two Months After Quitting Smoking: Managing Withdrawal Symptoms
After smoking for 30 years, I quit two months ago, but symptoms like dizziness persist..? My husband has been smoking for thirty years. He decided to quit smoking and stopped immediately. It has been two months now, and he still experiences symptoms such as dizziness, slow heart ...
Dr. Tang Xinbei Reply:
Dear Quitter: I apologize for the delayed response due to my recent trip abroad for a conference. I am impressed to hear that your husband has made a strong commitment to quit smoking and has been smoke-free for over two months. Please convey my recognition and admiration for his...[Read More] Two Months After Quitting Smoking: Managing Withdrawal Symptoms
How to Help Your Partner Quit Smoking and Stay Energized?
I really don't know what to do? Hello, doctor: My boyfriend works night shifts, so he uses smoking to stay alert. Every time I mention quitting smoking, he says he won't have energy without it. He also claims he will gradually reduce the amount he smokes, but I feel tha...
Dr. Chen Mingzhe Reply:
Dear Ms. Kurata Shanan, Hello! You are a wonderful girlfriend who cares deeply for your boyfriend, as you are teaching him to quit smoking for his health. However, I need to share some important information about cigarettes. Cigarettes contain nicotine, which has a stabilizing e...[Read More] How to Help Your Partner Quit Smoking and Stay Energized?
Overcoming Smoking Addiction: Tips for Managing Withdrawal Symptoms
Symptoms of nicotine addiction? I have been smoking for 8 years... Recently, after entering a new environment for studying, I started to quit smoking... Today is the 4th day... My symptom is itchy teeth, which is very uncomfortable. Is there a solution for this? Also, will the cr...
Dr. Tang Xinbei Reply:
Dear Little Grass, I admire your determination to quit smoking and commend your efforts! Generally, withdrawal symptoms from smoking cessation last about one to two weeks, though a minority of individuals may experience symptoms for up to a month, but these are usually milder. C...[Read More] Overcoming Smoking Addiction: Tips for Managing Withdrawal Symptoms
Thank You Dr. Suo: Your Encouragement in Our Smoking Cessation Journey
Thank you, Dr. Suo Ren? Thank you, doctor, for your encouraging words. We will definitely do our best.
Dr. Suo Ren Reply:
You're welcome![Read More] Thank You Dr. Suo: Your Encouragement in Our Smoking Cessation Journey
Understanding Kikuchi Disease: Symptoms, Effects, and Recovery Strategies
Kikuchi disease, also known as Kikuchi Kikuchi disease, also known as Kikuchi-Fujimoto disease, is characterized by the following symptoms: 1. Fever 2. Lymphadenopathy (swollen lymph nodes), particularly in the cervical region 3. Night sweats 4. Fatigue 5. Weight loss 6. Skin ra...
Dr. Huang Maosen Reply:
Kikuchi disease is a very rare benign condition, and its etiology remains unknown. It is characterized by cervical lymphadenopathy, which may be accompanied by fever and upper respiratory tract infection symptoms. Some less common symptoms, such as nausea and vomiting, can lead t...[Read More] Understanding Kikuchi Disease: Symptoms, Effects, and Recovery Strategies
Overcoming Smoking Addiction: Finding Willpower and Support
Sigh, I have never succeeded? I would like to ask the doctor why people are often unable to control their willpower. Despite knowing the harms of smoking, they always find excuses to smoke. I have been smoking for 23 years, and my husband cannot quit either. Our children advise u...
Dr. Suo Ren Reply:
Dear Qingcai, do not be discouraged; failure is the mother of success. Keep trying, and there will surely be a day of success! Many people succeed after multiple attempts to quit smoking. First, you must make a firm decision and encourage each other with your husband, competing t...[Read More] Overcoming Smoking Addiction: Finding Willpower and Support
Is Quitting Smoking After 20 Years Safe for Your Metabolism?
Smoking cessation Hello Dr. Huang, I would like to ask you a question. I have been smoking for twenty years, about ten cigarettes a day. If I quit smoking all at once, will it cause any issues with my metabolism or other problems? Thank you.
Dr. Huang Mingde Reply:
Smoking can easily lead to cancer, chronic bronchitis, peripheral circulation disorders, hyperlipidemia, and cardiovascular diseases. It is advisable to quit smoking, even if it may result in slight weight gain, as it is worth it.[Read More] Is Quitting Smoking After 20 Years Safe for Your Metabolism?
Struggling to Quit Smoking: Can My Lungs Heal After Stopping?
Doctor, please help me? Doctor: I have been smoking for about eight to nine years, and due to my weak willpower, I have never been able to quit. Two years ago, I was hospitalized due to a severe cold, and the doctor told me that my smoking was the reason it became so serious, whi...
Dr. Suo Ren Reply:
Dear YiYi, You should already have the motivation and determination to quit smoking. The discomfort and restlessness experienced after just a few hours without a cigarette indicate a significant level of nicotine dependence. In addition to motivation and determination, medicatio...[Read More] Struggling to Quit Smoking: Can My Lungs Heal After Stopping?
Understanding Smoking Addiction: How to Quit and Overcome Cravings
How to quit smoking? Smoking introduces a variety of harmful substances into the body, including nicotine, tar, carbon monoxide, and numerous carcinogens. The amount of toxins inhaled can vary depending on the type of tobacco product used and the manner of smoking. Nicotine is ...
Dr. Tang Xinbei Reply:
Dear Ah-Feng: Cigarettes contain a significant amount of toxic substances, primarily carbon monoxide, which affects oxygen transport; there are also tar, various hydrocarbons, and several carcinogens. The substance that causes addiction is nicotine. Due to its mild central nervou...[Read More] Understanding Smoking Addiction: How to Quit and Overcome Cravings
Understanding the Differences Between Light and Regular Cigarettes
The difference between thick smoke and thin smoke lies primarily in their density and composition. Thick smoke typically contains a higher concentration of particulate matter, which can result from burning materials such as wood, plastics, or other substances. This type of smoke ...
Dr. Tang Xinbei Reply:
Dear Zurich Elder: There is indeed a close relationship between smoking and cancer! However, whether a person develops cancer due to smoking is influenced by several factors, including the amount of smoking, the duration of smoking (smoking history), individual constitution (such...[Read More] Understanding the Differences Between Light and Regular Cigarettes
How to Stay Focused While Quitting Smoking: Tips for Expecting Parents
How can quitting smoking improve concentration? Hello, I have read your response and trust your expertise. I would like to ask... I have been smoking for 9 years, and now that I am working from home, the stress of my work, combined with more time alone, has led to an increase in ...
Dr. Tang Xinbei Reply:
Dear Miss An-An, It seems that you are facing a significant struggle with your desire to quit smoking to avoid harm to the fetus during pregnancy, but your previous attempts have not been successful. You want to use coffee for stimulation, yet you cannot tolerate its side effect...[Read More] How to Stay Focused While Quitting Smoking: Tips for Expecting Parents
Helping a Loved One Overcome Alcohol Addiction: Effective Strategies
How can I help my stubborn uncle quit smoking? Hello Dr. Tang, My friend's father has been drinking alcohol for many years, regardless of the circumstances or situations. We always hope he can drink less, but it seems like he is addicted and finds it very difficult to quit ...
Dr. Tang Xinbei Reply:
Dear Ms. Hsu, I am deeply touched by your concern for your friend's father! Quitting alcohol is a significant challenge, not only for the individual but also for their family and healthcare providers. In clinical practice, we often employ a method known as "motivationa...[Read More] Helping a Loved One Overcome Alcohol Addiction: Effective Strategies
Understanding Zyban (Wellbutrin) for Smoking Cessation: Availability and Benefits
The smoking cessation medication Zyban (Wellbutrin) Hello, I recently saw a news report stating that this medication, originally intended for psychiatric treatment, has a supportive effect for smoking cessation. May I ask if this medication is available in all hospitals currently...
Dr. Tang Xinbei Reply:
Dear Ting, You inquired about the smoking cessation medication Zyban (Wellbutrin), which is originally an antidepressant. It has been available in foreign markets for many years and has also been used as an aid for smoking cessation for quite some time. Both indications have alr...[Read More] Understanding Zyban (Wellbutrin) for Smoking Cessation: Availability and Benefits
Understanding Withdrawal Symptoms After Quitting Smoking
What symptoms can occur when quitting smoking? I have been smoking for about fifteen years. After I decided to quit smoking, about eight hours after stopping, I experienced a symptom of soreness in my joints, which was very uncomfortable and made it difficult for me to sleep. I a...
Dr. Tang Xinbei Reply:
Dear Xiao Ai, I am very glad that you have not only made the decision to quit smoking but have also started taking action to do so! This is a self-challenge that requires determination and perseverance. Generally, individuals who are addicted to smoking may experience some acute...[Read More] Understanding Withdrawal Symptoms After Quitting Smoking
Breaking the Subconscious Habit of Smoking: Effective Strategies for Quitting
Is this an unconscious habit? I started hanging out with my classmates at the age of 17, and out of a desire for acceptance, I began buying loose cigarettes. Unknowingly, I am now 47 years old, with 30 years of smoking experience. I hate smoking more and more, yet I often find my...
Dr. Chen Ruiqing Reply:
Mr. Luo: Smoking may partly be an involuntary behavior rooted in the subconscious, but addiction is still the predominant factor. In a completely smoke-free environment like a hospital, there is a restraining force against this behavior; however, once you return home, that restra...[Read More] Breaking the Subconscious Habit of Smoking: Effective Strategies for Quitting
Effective Strategies to Successfully Quit Smoking for Good
How to successfully quit smoking quickly? I have tried many methods to quit smoking, but each one has failed. What should I do?
Dr. Wang Wushi Reply:
Kitten: Hello! The most important thing in quitting smoking is the determination to stop. With determination, success in quitting smoking is possible; the method is secondary. If further counseling is necessary, please contact Dr. Wang Wu at [email protected] or call 06-921185...[Read More] Effective Strategies to Successfully Quit Smoking for Good
Should I Quit Smoking? Understanding the Health Risks and Emotional Impact
Should I quit smoking? Hello: When I'm feeling down, I often want to smoke a cigarette to relieve my emotions. If I only smoke one or two cigarettes a day, will it harm my health? Smoking is a form of emotional comfort for me. I once considered quitting for health reasons, b...
Dr. Tang Xinbei Reply:
Dear friend: Many people have a contradictory relationship with smoking; they wish to quit, yet find reasons to continue. Similarly, the desire to quit smoking is also filled with contradictions—people want to stop but have reasons that keep them from doing so! I strongly recomme...[Read More] Should I Quit Smoking? Understanding the Health Risks and Emotional Impact
Effective Strategies for Long-Term Smoking Cessation Success
How to quit smoking? Hello Dr. Huang: I have been smoking for nearly 30 years and have attempted to quit three times, for durations of one month, three months, and six months. Now, I truly want to quit, but I am unsure if it's possible. I typically smoke about two to three p...
Dr. Huang Maosen Reply:
There are many individuals who have attempted to quit smoking multiple times. If you have previously tried to quit and were unsuccessful, it is recommended that you visit a smoking cessation clinic. There are nicotine patches and gum available to assist you in your efforts. Gaini...[Read More] Effective Strategies for Long-Term Smoking Cessation Success
Is Gradual Smoking Cessation an Effective Strategy for Smokers?
Is gradual smoking cessation effective? Dr. Chen: I have been smoking for 13 years. A few years ago, I used to smoke about a pack a day, but in recent years, I smoke around 10 cigarettes a day. Sometimes, when I am under a lot of work pressure or during gatherings with friends, I...
Dr. Chen Mingzhe Reply:
Hello, A-Bao: First of all, I apologize! Sorry! Recently, I have been compiling the conclusions of the research conducted by the Department of Health, which has caused a slight delay in addressing your questions. Quitting smoking is similar to the desensitization treatment for su...[Read More] Is Gradual Smoking Cessation an Effective Strategy for Smokers?
Overcoming Anxiety and Tremors: A Guide for Smokers
Easily anxious? In middle school, people mentioned that my hands would shake when I smoked, but I didn't think much of it at the time and didn't feel anything. Now, I've gradually realized that it's quite serious; I’ve become easily anxious and shaky. I'm...
Dr. Tang Xinbei Reply:
Dear Ni: Have you been smoking since middle school? Do your hands shake when you smoke? And do they shake more when you are nervous? It seems that this situation has been ongoing for quite some time. There are several causes for hand tremors, such as neurological disorders, thyro...[Read More] Overcoming Anxiety and Tremors: A Guide for Smokers
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