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Understanding Knee Pain: When to Seek Rehabilitation for Relief

The knee pain is getting worse, to the point where it is difficult to walk? Hello, many years ago when I was studying, I often fell asleep at my desk, keeping my knees in a bent position for long periods. This led to pain around my knees that made it difficult to walk. After star...


Dr. Chen Jiali reply Rehabilitation
Hello! Based on your description, the issue may lie in the soft tissues surrounding the knee joint (such as ligaments, intra-articular cartilage, and tendons around the joint). It is important to focus on heat therapy and stretching to maintain the flexibility and elasticity of t...

[Read More] Understanding Knee Pain: When to Seek Rehabilitation for Relief


Rehabilitation After Skin Grafting: Can I Straighten My Curved Finger?

Please ask your question! Hello, doctor! I had a skin graft surgery on my index finger, and the stitches have been removed, but it has become bent and I cannot straighten it. Should I start rehabilitation now? Is it possible to regain its previous function?


Dr. Chen Jiali reply Rehabilitation
Hello, Kai-Hsien! You can start rehabilitation now. The limited range of motion in your joints will improve, and the final outcome of rehabilitation varies from person to person. Generally speaking, the earlier rehabilitation begins, the better the results. Wishing you a speedy r...

[Read More] Rehabilitation After Skin Grafting: Can I Straighten My Curved Finger?


Am I Experiencing Bow Legs? Understanding and Addressing Leg Curvature

Unsure if it is bow-legged (genu varum)? My legs are straight from the thigh to the knee, but they curve outward from the knee down. For example: │ this represents the thigh) and this represents the calf. So when my knees and ankles are together, my calves form this shape: (). Th...


Dr. Chen Jiali reply Rehabilitation
Dear Snuffle: To determine if you have bowlegs (O-shaped legs), you can consult an orthopedic specialist or a rehabilitation physician. However, most cases of bowlegs are normal variations, similar to the differences in height and weight among individuals. They typically do not p...

[Read More] Am I Experiencing Bow Legs? Understanding and Addressing Leg Curvature


Understanding Flat Feet in 3-Year-Olds: Diagnosis and Treatment Options

Flatfoot in a 3-year-old child? Hello, Doctor: My 3-year-old child has been diagnosed with flat feet by a physician. However, how can we determine whether the flat feet are mild or severe? We have previously visited a rehabilitation department and had corrective shoes made for th...


Dr. Chen Jiali reply Rehabilitation
Hello: Flat feet in children are very common, and the vast majority do not have symptoms and do not require treatment. Most children will develop the muscles and ligaments of the arch of the foot as they grow older. You can let your child play barefoot, including activities such ...

[Read More] Understanding Flat Feet in 3-Year-Olds: Diagnosis and Treatment Options


Understanding Upper Body and Lower Back Pain: Causes and Treatment Options

Upper body to lower back pain? Dr. Chen: I would like to ask about some symptoms I've been experiencing. Recently, I've been feeling pain in my lower back when lying down to sleep. I also notice that pain radiates towards my groin and upper body when I turn over in bed....


Dr. Chen Jiali reply Rehabilitation
Hello, based on your situation, you can consult a rehabilitation medicine specialist or an orthopedic doctor. Through a physician's interview and physical examination, it can be clarified whether the multiple areas of pain are due to one or more issues. Once a diagnosis is c...

[Read More] Understanding Upper Body and Lower Back Pain: Causes and Treatment Options


Understanding Leg Swelling and Pain: Possible Causes and Solutions

Leg swelling and pain? Dr. Chen: Hello! About a month ago, my mother attempted to sit cross-legged and suddenly felt a twist in her leg. Initially, she didn't think much of it, but the next day she experienced unbearable pain, and her calf swelled up like an elephant's ...


Dr. Chen Jiali reply Rehabilitation
Hello, based on your description, your mother may have initially suffered an acute tendon strain. In general, with appropriate rest and timely adherence to the medication prescribed by the physician, symptoms should improve within 1 to 2 weeks. However, if there is continued over...

[Read More] Understanding Leg Swelling and Pain: Possible Causes and Solutions


Rehabilitation Strategies for Finger Joint Tear and Artery Injury Recovery

Rehabilitation after microsurgical repair of finger joint lacerations (including arterial rupture)? Roy sustained a severe laceration with arterial rupture to his ring finger due to a damaged metal basketball net while playing at school (in mid-January). After surgical repair, th...


Dr. Chen Jiali reply Rehabilitation
DEAR ROY: Based on your description, this more complex hand injury should receive regular treatment from a rehabilitation specialist after surgery. A gradual approach will help reduce inflammation, swelling, restore joint mobility, and regain the original strength and sensation. ...

[Read More] Rehabilitation Strategies for Finger Joint Tear and Artery Injury Recovery


Is Napping After Lunch Bad for Your Digestive Health?

Gastrointestinal tract Is it bad for the gastrointestinal system for a middle school student to lie on the desk and sleep after lunch? I have heard that it might compress the stomach and be detrimental to health. From a medical perspective, do you agree that lying on the desk and...


Dr. Chen Jiali reply Rehabilitation
Hello, dear online friend: Regarding your question about the effects of napping after lunch on the digestive system, there are currently no literature reports to support this, so we cannot draw a conclusion. However, in practice, many gastrointestinal issues can be improved by ad...

[Read More] Is Napping After Lunch Bad for Your Digestive Health?


Supporting Your Child with Developmental Delays: A Guide for Parents

My baby is developmentally delayed? Dear Dr. Chen, My son was born with a ventricular septal defect and patent ductus arteriosus, which prevented him from feeding at that time. Due to a doctor's oversight in not promptly informing us and delaying the transfer to another hos...


Dr. Chen Jiali reply Rehabilitation
Hello Kelly: First, congratulations on your baby boy starting to learn how to write! This skill is not easy for most children with developmental delays, as it requires the simultaneous development of fine motor strength, coordination, and spatial awareness to perform such precise...

[Read More] Supporting Your Child with Developmental Delays: A Guide for Parents


Swelling and Bruising in Right Hand After Baseball Practice: Causes and Solutions

Swelling of the right hand due to playing baseball? I have developed swelling in my right hand, including the palm, due to insufficient warm-up while practicing baseball with classmates. There is noticeable bruising on the inner side of my upper arm and pain that suggests a possi...


Dr. Chen Jiali reply Rehabilitation
Hello Genune: Based on your description, it can be roughly inferred that there is a significant soft tissue injury due to overuse. Relying solely on rest may prolong the symptoms for some time. It is recommended to visit an orthopedic or rehabilitation specialist for a physical e...

[Read More] Swelling and Bruising in Right Hand After Baseball Practice: Causes and Solutions


Daily Care Tips for Managing Shoulder Tendonitis Recovery

Daily care for myositis? Hello, I recently experienced acute tendinitis in my right shoulder joint. After more than a month of rehabilitation, I can lift my arm, but I still experience some pain during certain movements or when sleeping in a compressed position. Additionally, my ...


Dr. Chen Jiali reply Rehabilitation
1) It is recommended to apply local heat therapy for about 10-15 minutes after work each day. Before starting work in the morning and during lunch breaks, you can also apply heat and perform some gentle exercises, such as pendulum exercises, before beginning your workday. 2) On w...

[Read More] Daily Care Tips for Managing Shoulder Tendonitis Recovery


How to Address Speech Clarity Issues: Expert Insights on Rehabilitation

What should I do if my speech is unclear? Hello Dr. Chen: Since middle school, I have noticed that when I pronounce sounds like "ㄐ," "ㄑ," and "ㄒ," there is a similar sound to "ㄎㄧ" that appears, which I find very troubling. I have tried to c...


Dr. Chen Jiali reply Rehabilitation
Hello Tom: "Dysarthria" is clinically referred to as "functional articulation disorder." It refers to difficulties in speaking due to issues with the positioning, speed, intensity, or coordination of articulatory movements. This is the most common issue among ...

[Read More] How to Address Speech Clarity Issues: Expert Insights on Rehabilitation