Understanding Congenital Torticollis: Early Intervention and Rehabilitation Insights
Torticollis When my son was born, I noticed something unusual about his neck; his head always turned to the right. Whenever I gently helped him straighten or turn to the left, he quickly returned to the right. We took him to see a pediatrician, who diagnosed him with torticollis ...
Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, the exact causes of torticollis are still not fully understood, but it is important to check for other issues, such as cerebral palsy or other neurological disorders. 2. Rehabili...[Read More] Understanding Congenital Torticollis: Early Intervention and Rehabilitation Insights
Preventing Muscle Atrophy After Stroke: Essential Rehabilitation Tips
Muscle atrophy My dad is only 50 years old. Three months ago, he suddenly collapsed and had a stroke, falling into a coma and being admitted to the intensive care unit. Fortunately, he has slowly recovered and is now discharged. His speech is unclear; could this be due to damage ...
Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, the prevention of muscle atrophy relies on active resistance exercises, so rehabilitation therapy must be prioritized. 2. Electrical stim...[Read More] Preventing Muscle Atrophy After Stroke: Essential Rehabilitation Tips
Is Inverted Hanging on a Bar Effective for Lumbar Disc Herniation?
Inverted hanging on a pull-up bar? I've heard that hanging upside down on a pull-up bar is good for the lumbar spine and can treat disc herniation. Is this true? What is your opinion?
Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following advice: Generally speaking, lumbar traction in rehabilitation is more effective for treating disc herniation. This is because hanging upside down does not allow the muscles ...[Read More] Is Inverted Hanging on a Bar Effective for Lumbar Disc Herniation?
Understanding Trigger Finger: Causes, Treatments, and Risks
Trigger finger A few days ago, my father experienced severe pain in his right thumb and was unsure which specialist to see. He eventually consulted an orthopedic doctor who diagnosed him with trigger finger. After receiving an injection, the pain immediately subsided, and he was ...
Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your question. I would like to respond to your inquiry and provide the following suggestions: Generally speaking, the occurrence of trigger finger is primarily caused by aging and overuse of the tendons, and it is less related to age (aside from aging). ...[Read More] Understanding Trigger Finger: Causes, Treatments, and Risks
Persistent Wrist Pain: Is It a Ligament Injury and How to Treat It?
Wrist pain? After doing multiple household chores, I developed pain in my left wrist. In the past, I would use heat therapy and apply a medicated patch for 2 to 3 days, and it would resolve. However, this time it hasn't improved after 6 days, and there is some swelling on th...
Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following advice: Generally, your wrist pain may be due to a ligament or tendon strain. If applying a medicated patch does not alleviate the pain, it could be due to the acute phase ...[Read More] Persistent Wrist Pain: Is It a Ligament Injury and How to Treat It?
Understanding Chest and Lower Back Pain After Dust Storm Exposure
Lower back pain and chest rib pain? Recently, my respiratory system has been very sensitive, coinciding with a sandstorm and poor air quality. I have been wearing an activated carbon mask, but after a few days, I feel a tightness in my chest and can hardly catch my breath. I do n...
Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, it may be due to intercostal neuralgia or lumbar disc herniation, which can compress the nerves. 2. I recommend applying heat to the affected area or using pain relievers. If the...[Read More] Understanding Chest and Lower Back Pain After Dust Storm Exposure
Managing Foot Pain and Cramping After Sitting: A Guide
Foot cramps? Hello, doctor! My mother was sitting with her right leg crossed while watching TV for about 5 minutes, and now she is unable to place her foot flat on the ground. She experiences sharp pain in her right ankle when walking. What should we do in this situation? Thank y...
Dr. Chen Xianchang reply Rehabilitation
Hello Sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, tendons in older adults may shorten due to maintaining the same posture for too long, which can lead to prolonged stretching of the tendons or ligaments, resulting in soreness. 2....[Read More] Managing Foot Pain and Cramping After Sitting: A Guide
Dealing with Knee Pain: Tips for Rehabilitation and Relief
Knee pain I have been experiencing an issue over the past couple of days: I can walk normally, but after standing for a few minutes, I am unable to squat down with my right knee. The knee feels tight and painful. What should I do? Thank you!
Dr. Chen Xianchang reply Rehabilitation
Hello, thank you for your inquiry. Here are my responses and suggestions: 1. In reality, the tightness and pain in the knee may be caused by inflammation of the hip ligaments, degeneration of the knee cartilage, or inflammation of the collateral ligaments, among other injuries....[Read More] Dealing with Knee Pain: Tips for Rehabilitation and Relief
Understanding Lower Back Pain: Is It Sciatica and Can Rehab Help?
Lower back pain Recently, I have been experiencing frequent pain in my lower back, and occasionally the pain radiates from my lower back to my buttocks, thighs, and calves. Could this be sciatica? Can rehabilitation completely resolve this issue? Thank you!
Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: I would like to respond to your questions and provide the following suggestions: 1. Based on the symptoms you described, they appear to be indicative of sciatic nerve compression. Generally, rehabilitation treatments such as heat therapy, electrical stimulation, and ...[Read More] Understanding Lower Back Pain: Is It Sciatica and Can Rehab Help?
Understanding Mild Stroke: Symptoms and Rehabilitation Insights
Mild stroke Hello, Dr. Chen! My father has high blood pressure, and he has been very cautious about it, controlling it with medication for the past 20 years. He doesn't dare to go out when the weather is cold. The day before yesterday morning, he woke up and noticed that his...
Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. I would like to address your question and provide the following suggestions: Generally speaking, there are two possible scenarios: 1. Stroke 2. Facial nerve paralysis (peripheral type). A simple way to differentiate is to ask the patient t...[Read More] Understanding Mild Stroke: Symptoms and Rehabilitation Insights
Managing Lower Back Pain and Leg Discomfort: A Guide
Lower back pain? Hello, doctor! I've been experiencing pain in the upper left side of my back for the past few days, and my right thigh muscles hurt so much that I can hardly walk. Sometimes, the pain extends to my calf as well. How should I address this confusing pain? Than...
Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. I would like to address your questions and provide the following suggestions: 1. Generally speaking, the pain may stem from excessive or improper use of the muscles, including the quadratus lumborum, biceps femoris, and gastrocnemius. 2. Ho...[Read More] Managing Lower Back Pain and Leg Discomfort: A Guide
Coping with Osteoarthritis: Winter Care Tips for Better Mobility
Degenerative arthritis My mother has osteoarthritis. She used to be able to go for walks, but recently she has been experiencing frequent swelling and pain. What care should individuals with osteoarthritis take during the cold winter months? Is it advisable for them to avoid goin...
Dr. Chen Xianchang reply Rehabilitation
Hello Sir: Thank you for your inquiry. Here are my responses to your questions and some recommendations: 1. Generally speaking, osteoarthritis is characterized by "aching pain," and frequent "lower back pain" should also raise the suspicion of another type o...[Read More] Coping with Osteoarthritis: Winter Care Tips for Better Mobility
Understanding Lower Back Pain: Immediate Steps and Treatment Options
Lower back pain Hello, Doctor! I suddenly experienced severe pain near my lower back while lifting something, to the point where I couldn't straighten up. I applied a medicated patch, which has helped a little, but I'm unsure how long the effect will last. Could this be...
Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, the symptoms may be indicative of a lumbar muscle strain or a herniated intervertebral disc. When such an incident occurs, it is import...[Read More] Understanding Lower Back Pain: Immediate Steps and Treatment Options
Understanding the Rehabilitation Golden Period After Stroke: Is There Hope?
Rehabilitation golden period My uncle had a stroke a year ago. He drops small items and needs assistance to walk. He only underwent rehabilitation for a month right after the stroke and then returned home. I've heard that after the rehabilitation golden period, the chances o...
Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. I would like to address your questions and provide the following suggestions: 1. The so-called golden period for stroke treatment is within six months, and it can be extended up to one year. Beyond this golden period, the likelihood of s...[Read More] Understanding the Rehabilitation Golden Period After Stroke: Is There Hope?
Effective Solutions for Elbow Pain: Tips from Rehabilitation Experts
Elbow pain Hello, doctor! Last year, I accompanied my mother to rehabilitation, and the physician and therapist taught us that when shoulder soreness occurs after lifting objects, performing reverse pelvic lifts can help alleviate it. She has been doing that, but now her issue is...
Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, it may be due to lateral epicondylitis (tennis elbow) or medial epicondylitis (golfer's elbow) involving tendon inflammation. 2. If the symptoms mentioned above are not ful...[Read More] Effective Solutions for Elbow Pain: Tips from Rehabilitation Experts
Understanding Shoulder and Neck Pain: Causes and Solutions
Shoulder and neck pain? Hello, Doctor: Recently, my left hand has been shaking, my shoulder often feels sore and stiff, and my neck makes sounds when I move it. My blood appears very thick and dark red. I would like to know what could be the cause of this and how to improve it.
Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. I would like to respond to your questions and provide the following suggestions: 1. Generally speaking, you are quite young, and the tremor in your left hand could be attributed to several factors: 1. Electrolyte imbalance (especially...[Read More] Understanding Shoulder and Neck Pain: Causes and Solutions
Understanding Thumb Injuries: Recovery and Rehabilitation Insights
Thumb injury Hello Doctor: My left thumb was cut by a falling glass window. The wound has healed, but the joint is not as flexible as it was before the injury. I am experiencing swelling and pain; could this indicate a ligament tear? Is it too late to start rehabilitation after a...
Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, you should consult a rehabilitation specialist or an orthopedic surgeon (hand surgery) for an examination. Although swelling and pain are not the only signs of ligament or tend...[Read More] Understanding Thumb Injuries: Recovery and Rehabilitation Insights
Effective Rehabilitation Strategies for Post-Hip Surgery Discomfort
Postoperative hip surgery My mother underwent hip surgery two years ago, but she still feels uncomfortable. What can be done to alleviate her pain? Thank you!
Dr. Chen Xianchang reply Rehabilitation
Hello, Miss: Thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, if you experience "sharp pain" in the hip joint, especially when bearing weight or walking, you should immediately return to your original surgeon for an evaluatio...[Read More] Effective Rehabilitation Strategies for Post-Hip Surgery Discomfort
Managing Recurrent Injuries: When to Seek Rehabilitation After Falls
Bruise A year ago, I fell several times while skiing, but the pain disappeared after applying a medicated patch. Six months ago, I slipped while canyoning and was in so much pain that I had to be taken to the emergency room, where an X-ray showed no fractures. After resting for a...
Dr. Chen Xianchang reply Rehabilitation
Hello, thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, when it comes to injuries from falls, there are two main considerations: the first is inflammation at the site of impact, which may include periosteal reaction; the second is th...[Read More] Managing Recurrent Injuries: When to Seek Rehabilitation After Falls
Understanding Clavicle Fractures: Recovery and Potential Complications in Seniors
Clavicle fracture My father was unfortunately knocked down while riding his motorcycle, resulting in a fractured clavicle. He did not undergo surgical fixation; instead, it is being protected with a figure-eight shoulder strap and a triangular bandage. The doctor mentioned that h...
Dr. Chen Xianchang reply Rehabilitation
Hello, thank you for your question. Here are my responses and suggestions: 1. Generally speaking, for a clavicle fracture, it is recommended to use a figure-eight shoulder strap for stabilization. Avoid raising your arm above 90 degrees or moving it sideways to prevent rotation...[Read More] Understanding Clavicle Fractures: Recovery and Potential Complications in Seniors