ACL Tear: Should You Consider Surgery for Active Lifestyles?
Complete tear of the anterior cruciate ligament (ACL) in the right knee? Hello, Doctor. On May 24, I completely tore my right anterior cruciate ligament while playing badminton. The meniscus only has a small hole and a gap that the doctor evaluated. My rehabilitation progress see...
Dr. Hong Ximing reply Orthopedics
A complete tear of the cruciate ligament will inevitably lead to instability in the knee joint. If ligament reconstruction surgery is not accepted, it is essential to avoid high-intensity activities involving the knee joint to prevent the early onset of arthritis. In summary, whe...[Read More] ACL Tear: Should You Consider Surgery for Active Lifestyles?
Understanding Ankle Instability After a Sprain: Can You Still Play Sports?
Ankle sprain Why does my left ankle feel unstable but not painful? Can I continue practicing basketball? Will it affect my training? It's been over a month since my sprain, and while it doesn't hurt anymore, it still feels somewhat unstable.
Dr. Hong Ximing reply Orthopedics
Ankle sprains can lead to instability, which may indicate more severe ligament damage. After four weeks, the injury is likely not fully healed, and further protection and observation are necessary before determining if it is safe to resume sports activities.[Read More] Understanding Ankle Instability After a Sprain: Can You Still Play Sports?
Persistent Pain in the Left Glute: Seeking Solutions After Running
Left posterior hip pain issue? Since I started doing intense running, I've been experiencing soreness on the side of my hip for a year and a half. I haven't run for seven months now. I've consulted with orthopedic specialists, rehabilitation doctors, and traditiona...
Dr. Hong Ximing reply Orthopedics
There are several small muscles in the posterior lateral area that may be injured due to overexertion. The only options are to avoid re-injury or to engage in rehabilitation exercises to aid recovery.[Read More] Persistent Pain in the Left Glute: Seeking Solutions After Running
Impact of Side Sleeping on Shoulder Joint Health and Development
Side sleeping shoulder issues? Sleeping on one side for an extended period can lead to pressure on the shoulder joint, which may affect the development of the clavicle and scapula. This pressure could potentially cause joint issues over time. The slight protrusion near the left c...
Dr. Hong Ximing reply Orthopedics
Sleeping on one's side does not necessarily affect skeletal development; however, if there is prominence of the acromioclavicular joint, an X-ray is required.[Read More] Impact of Side Sleeping on Shoulder Joint Health and Development
Post-Surgery Rehabilitation for Ankle Tibia Fractures: A Patient's Journey
Postoperative Rehabilitation Program for Tibial Injury in the Ankle Joint Hello Dr. Hong, I fell from a height of 2.5 meters, and upon landing, I heavily impacted my left foot, resulting in a fracture on the lateral side of the distal tibia. I underwent surgery where two steel sc...
Dr. Hong Ximing reply Orthopedics
After an ankle joint fracture, it is recommended to avoid weight-bearing for 6-8 weeks to maintain joint stability. It is advised to use assistive devices for partial weight-bearing to prevent affecting fracture healing and joint stability.[Read More] Post-Surgery Rehabilitation for Ankle Tibia Fractures: A Patient's Journey
Why Does My Elbow Twitch at 90 Degrees? Understanding the Cause
When I bend my elbow to 90 degrees, I experience muscle twitching? When I bend my elbow to 90 degrees, I can feel a muscle twitch, but there is no pain. However, during weight training, if I go through a large range of motion, I hear a popping sound. Am I injured?
Dr. Hong Ximing reply Orthopedics
If you experience muscle twitching when your elbow is bent at a 90-degree angle, please consult an orthopedic or rehabilitation specialist for evaluation.[Read More] Why Does My Elbow Twitch at 90 Degrees? Understanding the Cause
Knee Pain After Tibia and Fibula Fracture Surgery: What to Do?
After undergoing intramedullary nailing surgery for tibia and fibula fractures, there is a tearing sensation when applying force to the knee? Hello Doctor: I suffered a tibia and fibula fracture in my right lower leg due to a car accident. On May 9, 2016, I underwent intramedulla...
Dr. Hong Ximing reply Orthopedics
The intramedullary nail fixation has been in place for over a year, and the fracture should have healed. If there is any pain or discomfort, you may return for a follow-up appointment to discuss the removal of the nail with your attending physician.[Read More] Knee Pain After Tibia and Fibula Fracture Surgery: What to Do?
Understanding Knee Pain: Causes, Treatments, and When to See a Specialist
Knee pain Hello Doctor, I would like to ask you about an issue I have. Two years ago, I experienced swelling in my knee, and recently, my knee has started to hurt again. I am having difficulty walking, cannot fully extend my leg, and squatting causes pain. The pain is located aro...
Dr. Hong Ximing reply Orthopedics
There are many causes of knee joint effusion, not just issues with the meniscus. A thorough examination by an orthopedic specialist is recommended to determine the underlying cause.[Read More] Understanding Knee Pain: Causes, Treatments, and When to See a Specialist
Understanding Finger Fractures: Do You Need Surgery for Bone Chips?
Bone issues and sports injuries? Hello, doctor. I injured my finger while playing basketball recently. After visiting a clinic, I was informed that a small corner of the bone in my finger is missing and a small piece of bone has broken off. The doctor told me it would heal on its...
Dr. Hong Ximing reply Orthopedics
I fractured my finger while playing ball, and a piece of the bone is missing. It seems that the tendon attachment on the bone has pulled away, causing a fracture. It needs to be stabilized to allow for proper healing and to prevent any impact on the joint mobility of the finger.[Read More] Understanding Finger Fractures: Do You Need Surgery for Bone Chips?
Understanding Nerve Issues After Clavicle Fracture Surgery
Nerve issues related to clavicle fracture surgery? Hello Dr. Hong, it has been over three months since my clavicle surgery. When I stretch, I feel a pulling sensation at the incision site, accompanied by numbness and pain in the surrounding area. Is this normal? Additionally, I r...
Dr. Hong Ximing reply Orthopedics
It is normal to experience numbness and tingling sensations around surgical scars, and this should gradually improve over time. As for the numbness in the fingertips, it is likely unrelated to the clavicle fracture.[Read More] Understanding Nerve Issues After Clavicle Fracture Surgery
Understanding X-shaped Legs: Treatment Options and When to See a Doctor
What should be done for bowlegs? Hello, doctor. I have been overweight since childhood and currently weigh around 140 kilograms. I noticed I had bow legs since middle school but didn't pay much attention to it. Recently, after starting to exercise, my knees have been particu...
Dr. Hong Ximing reply Orthopedics
If you are overweight and have bow legs, it is recommended to consult at a medical center in Kaohsiung.[Read More] Understanding X-shaped Legs: Treatment Options and When to See a Doctor
Understanding Coccydynia: Surgery Risks and Alternatives for Treatment
Coccygeal protrusion Hello, my mother has been experiencing thigh discomfort while sitting since March; she cannot sit for long and only feels comfortable standing or lying down. Today, she visited a doctor who performed an X-ray and indicated that there is a protrusion near the ...
Dr. Hong Ximing reply Orthopedics
Coccygeal protrusion typically causes tenderness after prolonged sitting. It is advisable to further examine whether there is any nerve compression in the lumbar spine. If diabetes is well-controlled, it should not affect wound healing.[Read More] Understanding Coccydynia: Surgery Risks and Alternatives for Treatment
Understanding Weightlifting Injuries: Knee Pain and Recovery Insights
Weightlifting injuries Hello doctor, about a month ago, I was doing squats with a weight of 100 kg during weight training when I heard a popping sound on the outer side of my left knee. After standing up, I experienced severe pain in my hamstring, making it impossible to bend my ...
Dr. Hong Ximing reply Orthopedics
Lateral thigh pain in the knee area is likely due to a tear in the tendon or muscle. If only a small portion is affected, it may not impact function; however, a rest period of four weeks is still necessary before resuming exercise. If there is no improvement, an MRI should be per...[Read More] Understanding Weightlifting Injuries: Knee Pain and Recovery Insights
Understanding Shoulder Pain: Labral Tears vs. Frozen Shoulder
Shoulder issues (labral tear of the shoulder joint) Hello Doctor: Last June, I had a motorcycle accident and fell, using my right hand to break the fall. At the time, it hurt a little, but I didn't pay much attention to it. One or two months later, I started experiencing dee...
Dr. Hong Ximing reply Orthopedics
The shoulder joint has a wide range of motion and complex tendons, making it prone to tendon injuries during physical activity. Typically, diagnosis relies on magnetic resonance imaging (MRI), and in some cases, arthroscopy may be necessary for treatment. Rehabilitation is also a...[Read More] Understanding Shoulder Pain: Labral Tears vs. Frozen Shoulder
Understanding Pain Below the Knee: Tibial Tuberosity Issues and Recovery
Pain upon palpation of the tibial tuberosity and discomfort after squatting and standing up? Previously, when I was kneeling on a stone bench with one leg, I pressed on the bony prominence below my knee (I found online that this area is called the tibial tuberosity). A day or two...
Dr. Hong Ximing reply Orthopedics
Excessive pressure on the tibial tuberosity can cause pain, which is normal. However, if there is insufficient rest or frequent stair climbing, it can lead to overuse of the hip ligaments and hip cartilage, resulting in persistent pain. It is recommended to reduce stair climbing ...[Read More] Understanding Pain Below the Knee: Tibial Tuberosity Issues and Recovery
Fracture Complications: When to Seek Urgent Medical Attention?
The fracture hasn't healed yet and has been aggravated again? Hello Doctor: In late December, I injured my foot while rollerblading at school. I went to see a doctor and had an X-ray, which revealed a comminuted fracture of the smaller bone in my lower leg. After two weeks o...
Dr. Hong Ximing reply Orthopedics
If re-injury occurs, it is necessary to return for a follow-up appointment to confirm whether there has been another injury.[Read More] Fracture Complications: When to Seek Urgent Medical Attention?
Understanding Ankle Fractures: Why Is My Heel Still Hurting After Surgery?
Medial malleolus fracture Hello, why does the heel hurt when walking after an ankle fracture? It has been over two months since the surgery, but I still have heel pain and cannot walk. Is the pain due to the bone not healing properly? Will the pain gradually disappear as the bone...
Dr. Hong Ximing reply Orthopedics
Heel pain may be related to your weight distribution while walking. If a fracture has healed, practicing proper walking posture can help improve the condition.[Read More] Understanding Ankle Fractures: Why Is My Heel Still Hurting After Surgery?
Understanding Knee Pain from Sitting Cross-Legged: Causes and Remedies
Experiencing soreness and pain in the knees after sitting cross-legged for an extended period? Hello doctor, I have a habit of sitting cross-legged, and recently I've noticed that my knees start to hurt after sitting this way for a while. A while ago, when the weather was ve...
Dr. Hong Ximing reply Orthopedics
Sitting cross-legged for too long can cause soreness, which is normal. This occurs due to prolonged pressure on the knee joint, leading to excessive stress that can result in cartilage softening, causing discomfort. The sensation of numbness and tingling is due to the nerves bein...[Read More] Understanding Knee Pain from Sitting Cross-Legged: Causes and Remedies
Understanding Forehead Bumps: Bone or Bruise? When to Seek Help
Cranial bone issues? 1. When I was a child, I had two raised areas on my forehead from bumping into things. They did not turn black or purple, and since it has been a long time, I am unsure whether this is bone swelling or a bruise. 2. Which specialist should I see? 3. If it is...
Dr. Hong Ximing reply Orthopedics
Bone swelling may be caused by periosteal injury leading to proliferation. An X-ray can be taken in the orthopedic department to confirm this. If it is periosteal proliferation, it will not subside.[Read More] Understanding Forehead Bumps: Bone or Bruise? When to Seek Help
Understanding Ligament Tears: Recovery Timeline and Management Tips
Ligament tear About a month ago, I sprained my ankle while exercising. The next day, while jumping on one foot, I hit the door threshold and fell forward. The injured foot was in a squatting position when I fell, so it got hurt again. That afternoon, I went to Cathay Medical for ...
Dr. Hong Ximing reply Orthopedics
Ankle sprain can lead to ligament damage, and immobilization with a cast for 4 weeks is common. Swelling after the cast is removed is a normal occurrence. The next step is rehabilitation therapy, which includes hydrotherapy and strength training, and it is also necessary to wear ...[Read More] Understanding Ligament Tears: Recovery Timeline and Management Tips