Recovery Timeline for Medial Collateral Ligament Injury in Athletes
Ligament injury Hello doctor, last week I sustained an injury while playing basketball, resulting in a sprain of the medial collateral ligament and an avulsion fracture of the tibial spine. I would like to know when I can expect to recover the fastest. When can I remove the knee ...
Dr. Hong Ximing reply Orthopedics
Injury to the medial collateral ligament, along with a tibial spine fracture, requires at least three months of rest. Exercise can only be resumed once the fracture has healed. During this period, it is advisable to consult with a rehabilitation specialist to prevent muscle atrop...[Read More] Recovery Timeline for Medial Collateral Ligament Injury in Athletes
Can I Still Grow Taller at 14? Understanding Height Development
Height issues? At the age of 14, with a height of around 160 cm, and having already experienced voice changes and developed an Adam's apple, you may still have some potential for growth. Growth patterns can vary significantly among individuals, and factors such as genetics p...
Dr. Hong Ximing reply Orthopedics
Based on age, the growth plates should still be open and unhealed, allowing for continued height growth. Engaging in appropriate exercise and maintaining a balanced diet can help increase height.[Read More] Can I Still Grow Taller at 14? Understanding Height Development
Understanding Shoulder Labrum Tears: Recovery Time and Surgery Success Rates
Glenoid labrum tear I sustained an injury to my right shoulder in a car accident in December of the year before last, and it was only diagnosed through an MRI in July of this year. My shoulder often experiences dull pain (when lifting heavy objects, brushing my teeth, and in the ...
Dr. Hong Ximing reply Orthopedics
Arthroscopic repair of the shoulder joint should heal within a few weeks, provided that it is performed by a surgeon experienced in this procedure.[Read More] Understanding Shoulder Labrum Tears: Recovery Time and Surgery Success Rates
Understanding Ankle Sprains: Long-Term Pain and Treatment Options
Ankle sprain Hello Doctor, I am 33 years old. I injured my ankle while playing basketball in my country nearly 20 years ago and have not received treatment since. Now, if I walk for less than 5 minutes, I experience pain on the upper part of my heel, specifically on the outer sid...
Dr. Hong Ximing reply Orthopedics
Lateral ankle ligament injury leads to ankle joint instability, which is the primary cause of pain. X-rays typically do not reveal the injury, but they can show changes in joint wear. It is advisable to consult a "foot and ankle orthopedic specialist" for a detailed exa...[Read More] Understanding Ankle Sprains: Long-Term Pain and Treatment Options
Understanding Clavicle Fractures: Recovery, Surgery, and Weight Lifting
Clavicle fracture Hello Doctor: I suffered a comminuted fracture of the distal left clavicle in a car accident at the beginning of the month and had a self-funded hook plate inserted. I have a few questions: 1. I know several people who have undergone surgery for clavicle fractur...
Dr. Hong Ximing reply Orthopedics
In the case of a comminuted clavicle fracture treated with a hook plate fixation, the decision to remove the plate primarily depends on the healing status of the fracture to avoid affecting the surrounding soft tissues. Additionally, when lifting heavy objects, it is important to...[Read More] Understanding Clavicle Fractures: Recovery, Surgery, and Weight Lifting
Should I Remove My Clavicle Plate? Understanding Post-Surgery Concerns
Should the metal plate be removed? 1. In March of this year, I suffered a distal clavicle fracture due to a car accident and had a steel plate implanted. In May, I underwent another surgery due to displacement. I have a slim physique, and my clavicle is quite prominent, so I can ...
Dr. Hong Ximing reply Orthopedics
For a distal clavicle fracture that requires reoperation, it is essential to wait until the fracture has completely healed and the joint ligaments have undergone rehabilitation before considering the removal of the implanted plate. It is recommended to wait at least one year befo...[Read More] Should I Remove My Clavicle Plate? Understanding Post-Surgery Concerns
Understanding Hip Dislocation Fractures in Elderly Patients: Post-Surgery Concerns
Femoral dislocation fracture? Hello Doctor: My grandmother is nearly 90 years old and fell a few days ago. She was taken to the emergency department at Pingji Hospital, where it was found that her thigh bone was dislocated. After evaluation by the physician, her health reports we...
Dr. Hong Ximing reply Orthopedics
The attending physician will assess the patient's condition before and after the surgery and provide appropriate management. Any questions should be discussed with the attending physician, as other doctors may not be familiar with the patient's condition and may not be ...[Read More] Understanding Hip Dislocation Fractures in Elderly Patients: Post-Surgery Concerns
Post-Surgery Recovery for Ankle Fractures: What to Expect
Post-operative recovery after ankle surgery? Hello Doctor: I had a car accident a month ago, and a small piece of bone in my ankle fractured, requiring surgery and the insertion of a screw. Currently, my foot arch and the first three toes have reduced swelling, but the last two t...
Dr. Hong Ximing reply Orthopedics
After a steel nail fixation for an ankle fracture, the affected area may experience increased swelling and some compromised circulation. These issues should improve after the removal of the nail. For more details, it is advisable to consult the surgeon.[Read More] Post-Surgery Recovery for Ankle Fractures: What to Expect
Chronic Tendonitis: Treatment Options and Expert Advice for Knee Pain
Chronic tendinitis Hello Doctor, I have been suffering from patellar valgus since mid-last year, which made it nearly impossible for me to walk during severe episodes. After nearly a year of treatment, my condition has gradually improved. However, during the rehabilitation proces...
Dr. Hong Ximing reply Orthopedics
Patellar valgus can lead to joint wear and pain, where rehabilitation and medication injections serve only as adjunctive treatments. Once the cartilage layer is completely worn away, pain relief can only occur after bone spurs develop in the worn area. In addition to stretching t...[Read More] Chronic Tendonitis: Treatment Options and Expert Advice for Knee Pain
Severe Lower Back Pain: When to Seek Orthopedic Care?
Severe pain in the lower back? To: Dr. Hong In the past week or two, my mother has been experiencing severe pain in her lower back, particularly just above the buttocks, when she squats down or tries to stand up. She has to rise slowly in two or three stages (similar to a half-s...
Dr. Hong Ximing reply Orthopedics
Lower back pain is mostly caused by poor posture, which places excessive stress on the lumbar region, leading to pain. This can affect the intervertebral discs, causing herniation and nerve compression that results in symptoms. It is advisable to consult an orthopedic specialist ...[Read More] Severe Lower Back Pain: When to Seek Orthopedic Care?
Understanding Ganglion Cysts: Recovery and Work Considerations for Massage Therapists
Ganglion cyst Hello, doctor. My husband is a massage therapist, and he has developed a cyst near the palm of his left wrist, which has recently hardened and causes pain when pressure is applied. I would like to ask the doctor how long he would need to rest after surgery before he...
Dr. Hong Ximing reply Orthopedics
After surgery for a ganglion cyst, it is best to rest for two weeks before using a wrist brace to prevent recurrence.[Read More] Understanding Ganglion Cysts: Recovery and Work Considerations for Massage Therapists
Understanding Humerus Shaft Fractures: Recovery and Range of Motion Concerns
Fracture of the left humeral shaft? Hello doctor, I am a professional athlete in martial arts. On July 24, 2016, I sustained a diaphyseal fracture of the left humerus during a competition, and I underwent surgery on August 3, 2016. The surgical procedure involved internal fixatio...
Dr. Hong Ximing reply Orthopedics
It has been 6 weeks since the humeral fracture surgery, and the fracture should be stable by now. After the removal of the cast, hand rehabilitation (such as fist clenching and finger extension) should be initiated as soon as possible. Since the cast has been removed, rehabilitat...[Read More] Understanding Humerus Shaft Fractures: Recovery and Range of Motion Concerns
Understanding Meniscus Tears: Causes, Symptoms, and Treatment Options
Meniscal cartilage tear caused by sports injury? Around July 2015, after playing badminton without proper warm-up, I did not experience any injuries at that moment. However, the next morning, I woke up with pain on the outer side of my right knee. It became painful whenever I wal...
Dr. Hong Ximing reply Orthopedics
Meniscal tears in the knee can be repaired or removed through arthroscopic surgery. If there is a concurrent injury to the collateral ligaments, it can lead to joint instability and may accelerate the development of arthritis. It is advisable to take preventive measures to avoid ...[Read More] Understanding Meniscus Tears: Causes, Symptoms, and Treatment Options
Is It Time to Remove Your Ulnar Nail After Fracture Healing?
Removal of steel pins from ulnar fracture? Hello Dr. Hong, I would like to ask about a case of an ulnar olecranon closed comminuted fracture that underwent surgical fixation with a steel pin. It has now been four months, and the X-ray shows good postoperative healing. Is it possi...
Dr. Hong Ximing reply Orthopedics
The ulnar olecranon comminuted fracture has healed well, but it is still recommended to wait until the surgical scar matures and stabilizes before removal, in order to minimize tissue damage.[Read More] Is It Time to Remove Your Ulnar Nail After Fracture Healing?
Managing Foot Fractures and Bruising: Tips for Recovery and Treatment
Fracture, contusion of the lower leg? Hello Doctor, my father recently fell and suffered a fracture in his ankle, causing the bone to be compressed downwards. We visited the Far Eastern Memorial Hospital in New Taipei City, and the doctor there said he needs surgery. However, his...
Dr. Hong Ximing reply Orthopedics
A calcaneal fracture with compressive displacement and extensive blistering on the dorsum of the foot is due to significant swelling in the foot. At this time, performing surgery is very uncomfortable and may lead to wound infection, affecting subsequent treatment. It is advisabl...[Read More] Managing Foot Fractures and Bruising: Tips for Recovery and Treatment
Understanding ACL Surgery Recovery: Weakness or Ligament Issues?
Anterior cruciate ligament (ACL) Hello doctor, I had anterior cruciate ligament surgery over a month ago, and while walking, my leg suddenly felt weak. What could be the reason for this? Is it due to insufficient muscle strength or could the ligament be loose?
Dr. Hong Ximing reply Orthopedics
It has been just over a month since your anterior cruciate ligament surgery, and experiencing weakness in your leg while walking indicates that your protective measures may be insufficient. Possible reasons include inadequate muscle strength or ligament laxity. It is advisable to...[Read More] Understanding ACL Surgery Recovery: Weakness or Ligament Issues?
Understanding Clavicle Fractures: Concerns About Surgery and Healing
Clavicle fracture from a car accident? Hello doctor, I was involved in a car accident on August 17th, which resulted in a closed clavicle fracture. Externally, it appears to be protruding. The doctor instructed me to use a figure-eight bandage and rest at home, with a follow-up a...
Dr. Hong Ximing reply Orthopedics
If the clavicle fracture cannot be reduced with a figure-eight bandage, the physician recommends surgical reduction, which should allow for proper alignment. This is also the primary objective of the surgery.[Read More] Understanding Clavicle Fractures: Concerns About Surgery and Healing
Post-ACL Reconstruction: Understanding Swelling and Pain in Recovery
Post-Anterior Cruciate Ligament Reconstruction Hello, doctor. I underwent a double-bundle reconstruction of the anterior cruciate ligament using autograft on July 6. It has been almost a month, but my knee is still swollen. Is this normal? Additionally, when performing rehabilita...
Dr. Hong Ximing reply Orthopedics
Swelling one month after anterior cruciate ligament (ACL) reconstruction is still common. The most important aspect is the rehabilitation exercises that follow. It is advisable to consult in detail with the attending physician for further guidance.[Read More] Post-ACL Reconstruction: Understanding Swelling and Pain in Recovery
Persistent Ankle Sprain: When to Consider MRI for Healing
Ligament strain with inflammation that has not healed for a long time? Hello Dr. Hong, I previously injured my foot while running. It was a bit painful, but I continued to run until I noticed swelling on the side of my ankle, at which point I sought treatment from a traditional C...
Dr. Hong Ximing reply Orthopedics
Knee ligament sprains that continue to be exercised without adequate rest can lead to more severe injuries. An MRI may only reveal swelling in the affected area. It is recommended to wear an ankle brace for 6-8 weeks and to soak the foot in warm water for heat therapy, followed b...[Read More] Persistent Ankle Sprain: When to Consider MRI for Healing
Is PRP Injection Beneficial for ACL Surgery Recovery?
Is PRP injection effective after anterior cruciate ligament surgery? I suffered a torn anterior cruciate ligament (ACL) due to a car accident and playing basketball. Since I am only 20 years old and enjoy sports, I have decided to undergo reconstruction surgery next Monday. The d...
Dr. Hong Ximing reply Orthopedics
After anterior cruciate ligament reconstruction, it is best to avoid engaging in the same intense sports activities. PRP injection, due to its high concentration of growth factors, can aid in the healing and repair of ligaments. However, I cannot comment on the cost.[Read More] Is PRP Injection Beneficial for ACL Surgery Recovery?