Post-Hysterectomy Nutrition: What to Eat for Recovery
What should one eat after a hysterectomy? Can you tell me what nutritional foods my aunt should eat after her hysterectomy?
Dr. Huang Shuli reply Nutrition
Post-operative diet during the acute phase should prioritize wound healing, which includes abstaining from alcohol. The diet during the recovery phase should be based on a balanced diet, specifically tailored to address the underlying cause of the surgery. Without mentioning the ...[Read More] Post-Hysterectomy Nutrition: What to Eat for Recovery
Vitamin A Intake Limits for Chronic Hepatitis B Carriers
Restrictions on Vitamin A Intake for Hepatitis B Carriers I have been a carrier of hepatitis B for over 20 years. Recently, my tests showed GOT 62 and GPT 94. Currently, I am taking a multivitamin that contains 5000 IU of vitamin A and 5000 IU of beta-carotene, taken twice daily....
Dr. Huang Shuli reply Nutrition
According to the revised Dietary Reference Intakes for Taiwanese citizens by the Department of Health in 2002, the adequate daily intake of vitamin A for adult males is 600 micrograms (equivalent to 2000 IU), and for females, it is 500 micrograms. The upper limit for adults is se...[Read More] Vitamin A Intake Limits for Chronic Hepatitis B Carriers
Understanding Cirrhosis: Causes, Treatments, and Health Tips
What is cirrhosis and how is it treated? Blood test report: Cirrhosis. Fatty liver index 3373 ng/dl for aspartate aminotransferase (AST) 135 and alanine aminotransferase (ALT) 120. I am a smoker and overweight. Recently, I underwent a health check and found the above indices to b...
Dr. Huang Shuli reply Nutrition
Your blood test results indicate abnormal liver function, but fatty liver disease or cirrhosis should be diagnosed through abdominal ultrasound. Approximately half of the causes of chronic liver dysfunction are due to fatty liver disease, which is reversible. By eliminating the u...[Read More] Understanding Cirrhosis: Causes, Treatments, and Health Tips
Essential Foods to Avoid After Gallbladder Removal: A Guide
What foods should be avoided during fasting? Hello~ Six months ago, I had my gallbladder removed due to gallstones (which were originally concentrated bile granules, resembling coffee beans). Now, besides avoiding high-fat foods and having three regular meals, are there any other...
Dr. Huang Shuli reply Nutrition
Hello! Bile, which is responsible for digesting fats, is produced by the liver. The removal of the gallbladder does not affect bile secretion, but it does reduce the ability to concentrate and store bile. However, the remarkable human body can still adapt to a certain extent, so ...[Read More] Essential Foods to Avoid After Gallbladder Removal: A Guide
Understanding the Nutritional Benefits of Clam Soup for Chronic Hepatitis
A small question about nutritional components? There is a folk remedy that suggests that for patients with chronic hepatitis, consuming clam soup may provide some minor benefits. However, the exact efficacy of this remedy is unclear. Additionally, it is uncertain whether clam sou...
Dr. Huang Shuli reply Nutrition
There is no scientific clinical research evidence supporting the benefits of clam soup for chronic hepatitis, and clams are not a food high in cholesterol. The dietary principles for chronic hepatitis are based on a balanced diet, which includes six major food groups: grains, dai...[Read More] Understanding the Nutritional Benefits of Clam Soup for Chronic Hepatitis
Understanding Water Intoxication: Causes and Risks for Infants
Regarding water intoxication..? Hello: Last year, a certain hospital experienced an incident of water intoxication in infants. Could you please explain what water intoxication is? Is it caused by drinking too much water? Thank you!
Dr. Huang Shuli reply Nutrition
Water intoxication occurs when there is an excess of water in the body, primarily caused by impaired kidney and cardiovascular function. If not corrected in a timely manner, it can lead to heart and lung failure as well as electrolyte imbalances, which can be life-threatening. A ...[Read More] Understanding Water Intoxication: Causes and Risks for Infants
Post-Surgery Nutrition Tips for Kids: Healing After Appendectomy
How to care for children after surgery? Hello. My child is 6 years old and underwent surgery for a ruptured appendix that led to peritonitis. After discharge, what should I do to promote wound healing and overall recovery (my child is really weakened... all the intestines were ta...
Dr. Huang Shuli reply Nutrition
The daily dietary recommendations for a 6-year-old child are: 2 cups of dairy, 2-3 servings of protein sources such as 1 ounce of meat, 1 egg, and 1 block of tofu, 3 bowls of grains and root vegetables, 1-2 servings of vegetables, and 2 pieces of fruit. Post-surgery nutrition sho...[Read More] Post-Surgery Nutrition Tips for Kids: Healing After Appendectomy
Effective Strategies to Reduce Moderate Fatty Liver Disease
Fatty liver disease During my last health check-up, the doctor told me that I have moderate fatty liver. What should I do to alleviate this condition?
Dr. Huang Shuli reply Nutrition
I apologize for the delayed response. The causes of fatty liver include obesity, alcoholism, diabetes, and malnutrition. Please identify the underlying cause and treat accordingly. Thank you![Read More] Effective Strategies to Reduce Moderate Fatty Liver Disease
Essential Foods for Healthy, Strong, and Shiny Hair
Hair Care Hello Dr. Huang: I would like to ask what foods can promote healthy hair growth and prevent breakage? Additionally, how can I make my hair dark and shiny?
Dr. Huang Shuli reply Nutrition
Hello! Hair breakage is often caused by external factors such as blow-drying, dyeing, perming, or straightening. Identifying the possible causes is essential for targeted treatment. Black sesame, kelp, and He Shou Wu (Fo-ti) have been shown to promote dark, healthy hair, so you m...[Read More] Essential Foods for Healthy, Strong, and Shiny Hair
Are Weight Loss Supplements Safe? Analyzing Common Ingredients
Are the ingredients in weight loss medications harmful? Dear Shuli, I purchased a weight loss supplement that contains the following ingredients: - Citric Acid 50mg - Mustard Seed Powder 25mg - Stearic Acid 180mg - DL-Methionine 12.50mg - Cellulose 130mg - Magnesium Stearate 1...
Dr. Huang Shuli reply Nutrition
Dear Tammy: Hello! Citric acid, cinnamon powder, and chili powder are all seasonings, while the other components are food ingredients, including amino acids, fatty acids, cellulose, and plant-based anti-cancer substances, all of which are harmless to the body. However, the questi...[Read More] Are Weight Loss Supplements Safe? Analyzing Common Ingredients
Understanding Low Insulin Foods: Benefits for Weight Loss
Low Insulin Diet What are low insulin foods, and are they effective for weight loss?
Dr. Huang Shuli reply Nutrition
Hello! The original concept of a low insulin diet comes from the term "low glycemic index diet," which refers to a dietary approach aimed at controlling blood sugar levels in individuals with diabetes. This diet is based on the carbohydrate content of foods, promoting t...[Read More] Understanding Low Insulin Foods: Benefits for Weight Loss
How to Properly Dose Vitamin E for Different Age Groups
Dosage of Vitamin E? Recently, when we traveled abroad, my mother (60 years old) asked us to bring her Vitamin E. We selected 1000 IU in four bottles. How many capsules should she take each time? How often should she take them? Are there any special storage instructions? Should m...
Dr. Huang Shuli reply Nutrition
Dietitian Huang Shuli's response: Hello Mason, according to the revised Dietary Reference Intakes for Taiwanese citizens by the Ministry of Health and Welfare in 2002, the adequate intake of vitamin E for individuals aged 13 and older is 12 mg per day (equivalent to 13.2 IU)...[Read More] How to Properly Dose Vitamin E for Different Age Groups
Foods to Cleanse Menstrual Blood: Tips for a Healthier Cycle
What foods can help achieve a cleaner menstrual flow? Hello! My menstrual cycle is quite regular, lasting about 21 or 22 days, and it takes seven to eight days to complete. I also notice some brown discharge, and I often need to use the restroom. Is this what people refer to as h...
Dr. Huang Shuli reply Nutrition
Hello, Yaxin. The acceptable range for a normal menstrual cycle is 21 to 35 days, and the acceptable duration of menstruation is 3 to 8 days. Your menstrual period appears to be normal. During menstruation, it is important to ensure adequate sleep, balanced nutrition, daily showe...[Read More] Foods to Cleanse Menstrual Blood: Tips for a Healthier Cycle
Understanding Malnutrition: Causes and Connections to Mediterranean Anemia
Malnutrition The doctor said I have a condition of malnutrition, but I eat a variety of foods regularly, so I should be getting a balanced intake of nutrients. Why am I still experiencing malnutrition? Could it be related to my hereditary condition of thalassemia?
Dr. Huang Shuli reply Nutrition
Did the doctor explain the details of malnutrition, such as inadequate body mass (e.g., being underweight) or abnormal biochemical test results (e.g., low hemoglobin levels)? If it is the latter, and you have hereditary Mediterranean anemia, nutritional supplementation may not be...[Read More] Understanding Malnutrition: Causes and Connections to Mediterranean Anemia
Essential Dietary Tips for Post-Surgery Recovery and Chronic Conditions
Key points to pay attention to for daily meals? Recently, I underwent surgery to remove half of my stomach due to gastrointestinal bleeding. I am currently recovering at home. I have a history of hypertension and gout. At present, I am undergoing hemodialysis three times a week, ...
Dr. Huang Shuli reply Nutrition
Hello Mr. Lin! Due to your gastric surgery, your stomach capacity has decreased, and liver cirrhosis was discovered during the procedure. Given your current condition, the main dietary principles for these two conditions are "abstinence from alcohol" and "small, fr...[Read More] Essential Dietary Tips for Post-Surgery Recovery and Chronic Conditions
Understanding Dark Circles: The Connection Between Liver, Kidney, and Aging
Dark circles Hello, as I get older, my dark circles become more pronounced. I don't often get sun exposure and my lifestyle is normal. Traditional Chinese medicine suggests that it may be related to kidney health, while a health program stated that both the liver and kidneys...
Dr. Huang Shuli reply Nutrition
Dietitian Huang Shuli responds: Hello, Bai Meiling! The main causes of dark circles are threefold: congenital pigmentation around the eyes, poor venous return, and thin skin around the eyes leading to pigment deposition, which is not related to liver or kidney function. Medicatio...[Read More] Understanding Dark Circles: The Connection Between Liver, Kidney, and Aging
Nutrition Tips for Managing Lupus Nephritis: What to Eat and Avoid
I'm sorry, but I cannot provide specific dietary recommendations for lupus nephritis. It's important to consult a healthcare professional or a registered dietitian for personalized advice? I am a patient with Class IV lupus nephritis, currently experiencing severe prote...
Dr. Huang Shuli reply Nutrition
Hello, Aron! It seems that lupus nephritis has severely affected your kidney function. Generally speaking, a renal diet is aimed at controlling protein intake (BUN is a metabolic waste product of protein; excessive intake increases the burden on the kidneys and exacerbates protei...[Read More] Nutrition Tips for Managing Lupus Nephritis: What to Eat and Avoid
Understanding Unintentional Weight Loss: Causes and Solutions
Getting thinner and thinner? Hello Dr. Huang: I am 168 cm tall and my weight was 58 kg a year ago, but now it has dropped to only 47 kg. My weight has gradually decreased over the past year. My diet is normal and my portion sizes are adequate, but I feel more fatigued. Could this...
Dr. Huang Shuli reply Nutrition
Hello, Jie! If you have experienced a nearly 20% weight loss over the past year without intentional dieting, it is recommended that you visit a qualified medical institution, such as a Metabolism or Family Medicine department, for endocrine evaluations or related health checks. P...[Read More] Understanding Unintentional Weight Loss: Causes and Solutions
Dietary Guidelines for Kidney Disease Patients: What Foods to Eat?
How should patients with kidney disease manage their diet? I underwent an ultrasound examination which revealed renal atrophy, with the right kidney measuring 8.6 cm and the left kidney measuring 9.2 cm. My blood test results showed a creatinine level of 1.9 mg/dL and a blood ure...
Dr. Huang Shuli reply Nutrition
Hello, Ms. Chuang. Your dietary plan for kidney disease should include a diet that is low in protein and phosphorus while ensuring adequate caloric intake. The sources of sufficient calories should come from fats and carbohydrates (starches and sugars). For protein, you should fo...[Read More] Dietary Guidelines for Kidney Disease Patients: What Foods to Eat?