Best Exercise Recommendations for Heart Disease Patients
What type of exercise is best for patients with heart disease? I do not smoke and have no regular exercise habits. I have heart disease, my height is 164 cm, weight is 55 kg, and my BMI is 20.45 (normal). My flexibility score is 21 (average). ------ (The above is the result of an...
Dr. Lu Xianyi reply Physical Fitness
Regarding this issue, my perspective is that the patient lacks regular aerobic exercise due to her heart condition. Therefore, the exercise prescription should include two to three alternating activities from her interests, such as cycling, fast walking, swimming, or jogging, to ...[Read More] Best Exercise Recommendations for Heart Disease Patients