Nutritional Guidelines for Burn Patients: What to Eat for Recovery
What should burn and scald patients eat to supplement their nutrition? Hello Doctor: During our basic nursing class, the teacher showed us a film featuring a burn patient. The teacher asked us to design a diet for the patient. I would like to ask you, what nutrients should a burn...
Dr. Qi Minghua reply Nutrition
Hello: The caloric needs of burn patients should be determined based on the extent of the burn area. Different burn sizes have different ratios, so you can refer to the "Taiwan Society of Nutrition" for detailed information. As for the types of nutrients or foods to sup...[Read More] Nutritional Guidelines for Burn Patients: What to Eat for Recovery
Exploring Diabetes Care Programs in Miaoli: A Guide for Interested Learners
Hello, how can I assist you? Hello, Dietitian Qi. I would like to inquire about which institutions in the Miaoli area offer courses on the Diabetes Shared Care Network. I am very interested in this topic and would like to learn more. Thank you.
Dr. Qi Minghua reply Nutrition
Hello: Currently, it is known that the Miaoli County Health Bureau regularly holds courses on the "Diabetes Shared Care Network." You can call (037) 336747 for more details. Our hospital is not currently offering courses in this area. Wishing you health and happiness. ...[Read More] Exploring Diabetes Care Programs in Miaoli: A Guide for Interested Learners
Managing Acute Gastritis: Gentle Foods and Healing Tips
I have a question about gastrointestinal issues? Hello, I apologize for the interruption. I recently visited a doctor who diagnosed me with acute gastritis but suspected a peptic ulcer. I haven't undergone an endoscopy, but I have a history of gastrointestinal issues. I stil...
Dr. Qi Minghua reply Nutrition
Hello: Both acute gastritis and peptic ulcers require a consultation with a physician, and if necessary, an endoscopy to determine the exact cause. In terms of diet, it is important to adhere to the guidelines for a bland diet and avoid certain prohibited foods (you can refer to ...[Read More] Managing Acute Gastritis: Gentle Foods and Healing Tips
Managing GERD and Asthma: Effective Weight Loss Strategies for Women
Gastroesophageal reflux disease (GERD) Hello, I have asthma and often experience a poor appetite, stomach pain, and a burning sensation. I also have water retention and am overweight. My doctor said that I am not suitable for weight loss. I am a female and I hope to lose weight. ...
Dr. Qi Minghua reply Nutrition
Hello: You have asthma; are you taking your medication regularly? It is important to control your condition while also treating the burning sensation in your stomach, as this will help you maintain an appetite for a low-calorie, balanced diet to manage your weight. Since you also...[Read More] Managing GERD and Asthma: Effective Weight Loss Strategies for Women
Struggling with Weight Loss: Seeking Nutrition Advice for Success
I'm here to help! Please go ahead and ask your question Hello, doctor. I am really struggling with the issue of weight loss. This is my second weight loss plan; the first time I was quite successful, going from 67 kg to 58 kg. At that time, I ran every day and skipped dinner...
Dr. Qi Minghua reply Nutrition
Hello: Since I do not know your height, I cannot determine if your current weight of 57 kg falls within the ideal weight range. If it does, then there is no need for further weight loss. Generally, a normal weight loss approach involves a balanced, low-calorie diet, with a goal o...[Read More] Struggling with Weight Loss: Seeking Nutrition Advice for Success
Nutrition Tips for Managing Low White Blood Cell Count
How to manage low white blood cell count? I would like to inquire about issues related to low white blood cell count. I was hospitalized a few days ago due to pneumocystis pneumonia, and my current white blood cell count is 4500. What nutritional aspects should I pay attention to...
Dr. Qi Minghua reply Nutrition
Hello: The normal white blood cell count ranges from 5,000 to 10,000, and your current count of 4,500 is indeed low. Mycoplasma pneumonia is a respiratory infection that presents symptoms similar to a cold, such as pharyngitis, abdominal pain, and conjunctivitis. However, if you ...[Read More] Nutrition Tips for Managing Low White Blood Cell Count
Understanding Sodium Content in Shark Cartilage and Its Health Impacts
The sodium content of shark cartilage? Is the sodium content in shark cartilage powder available on the market high? Does glucosamine contain no sodium? Would shark cartilage that is pure and has not undergone sodium removal processing be more harmful to humans or animals? How mu...
Dr. Qi Minghua reply Nutrition
Hello: Shark cartilage is rich in chondroitin sulfate, which is a type of glycosaminoglycan. The sodium content may vary depending on whether individual manufacturers add sodium. Glucosamine is an amino sugar present in the human body, and it is a viscous glycosaminoglycan found ...[Read More] Understanding Sodium Content in Shark Cartilage and Its Health Impacts
Post-Surgery Nutrition and Care: Essential Tips for Recovery
Nutritional supplementation issues? Hello, Ms. Qi, nutritionist~~^^ I underwent surgery for an ectopic pregnancy over six months ago, and in mid-July, I had thyroid surgery. Shortly after, I was diagnosed with a thyroid tumor, specifically papillary thyroid carcinoma, and I need ...
Dr. Qi Minghua reply Nutrition
Hello: Based on your height of 148 cm, your ideal weight range should be between 44 to 53 kg. Currently, you are only 38 kg, which is indeed too thin and light. Additionally, having undergone multiple surgeries, your body will consume a lot of protein. Therefore, it is essential ...[Read More] Post-Surgery Nutrition and Care: Essential Tips for Recovery
How to Gain Weight Healthily After Losing It from Diet Pills
Underweight and looking to gain weight? Hello, doctor: I previously took a large amount of weight loss pills, which caused my upper body to become emaciated. I was not overweight to begin with (before losing weight, I was 167 cm and 52 kg). I wanted to be slimmer, so I started ta...
Dr. Qi Minghua reply Nutrition
Hello: Based on your height of 167 cm, your ideal weight range is between 55 to 66 kg. Your weight before taking weight loss medication was 52 kg, which is considered underweight and does not require weight loss. Now that you have reduced your weight to 47 kg, it is important to ...[Read More] How to Gain Weight Healthily After Losing It from Diet Pills
How to Boost Your Height: Nutrition Tips for Growing Teens
What can be done to help increase height? Recently... no, it has been since childhood~ I have noticed that I have always been quite short~ I always sit in the front row = = ||| My height is 143 cm and I am already in the first year of junior high school~ about to advance to the s...
Dr. Qi Minghua reply Nutrition
Hello: Based on your height of 143 cm, your ideal weight range is between 41 to 51 kg, so you are within that range. However, if you were to grow taller without any increase in height, you might appear slightly overweight. Since I am unaware of the types and quantities of food yo...[Read More] How to Boost Your Height: Nutrition Tips for Growing Teens
Essential Foods for Healing Clavicle Fractures After an Accident
Fracture of the posterior clavicle? Recently, I suffered a fractured posterior clavicle due to a car accident. After examination, the doctor determined that surgery is not necessary. What foods should I consume (such as bone broth, fish soup, calcium-rich foods) to help the clavi...
Dr. Qi Minghua reply Nutrition
Hello: The priority for a clavicle fracture is to supplement calcium, especially by consuming dairy products or related items. Foods rich in calcium include milk, cheese, yogurt, and other dairy products. You may also ask your physician for calcium supplements or purchase them at...[Read More] Essential Foods for Healing Clavicle Fractures After an Accident
Healthy Foods to Consider for Managing Hematuria
Regarding hematuria? Hello, what foods are healthier to eat regarding "hematuria"?
Dr. Qi Minghua reply Nutrition
Hello: There are many causes of "hematuria." First, it is important to consult a urologist to understand the underlying cause and provide targeted treatment to improve the condition of hematuria. After addressing the symptoms, we can consider subsequent maintenance. Hem...[Read More] Healthy Foods to Consider for Managing Hematuria
Can Hormones Help Me Grow Taller at 23? Expert Insights
It's too late~~~~ Hello, doctor. I am 23 years old. Thank you for your previous response regarding my job search difficulties and being bullied. I want to grow taller, but my parents' heights are 163 cm and 152 cm, so I think I can only be this tall. I am 158 cm, and my...
Dr. Qi Minghua reply Nutrition
Hello: I understand that you are a 23-year-old recent graduate. It's a bit surprising because if you want to grow taller, it's best to take action early. Although the chances of growing taller after 23 are slim, there are exceptions (one of my interns, who is currently ...[Read More] Can Hormones Help Me Grow Taller at 23? Expert Insights
Is There No Hope for Height Growth After a Certain Age?
Is there really no hope? Hello, doctor. May I ask if there is a certain age at which a person stops growing taller? Is surgery the only option to increase height? I am only 158 cm tall and often get bullied because of it. Is there really no way to change this? Thank you, doctor.
Dr. Qi Minghua reply Nutrition
Hello: Since I do not know your age and only know that you are a student, I cannot determine whether your current height is within the standard range. If a male is over 20 years old or a female is over 18 years old, the likelihood of further height increase is quite low, although...[Read More] Is There No Hope for Height Growth After a Certain Age?
Simple Diet Control Tips for Easy Weight Management
How to Simply Control Your Diet Hello: My activity level is moderate, and I only eat three meals a day. However, since puberty, I have struggled to lose weight; I only experience rapid weight loss when I am ill, but I regain the weight once I recover. I am currently on the verge ...
Dr. Qi Minghua reply Nutrition
Hello: You belong to a moderate activity level. If you are not very tall (over 175 cm), you would need approximately 2000 calories per day to maintain your weight. Since I do not know your current height and whether your daily caloric intake from three meals is excessive, this ma...[Read More] Simple Diet Control Tips for Easy Weight Management
How to Gain Weight Healthily: Tips for Teens Struggling to Bulk Up
Why don't I gain weight? Hello, nutritionist: I am a first-year high school student, and I am 174 cm tall and weigh 45 kg. Many people say I am very thin, and I really want to gain weight! However, no matter how I eat, it seems like I can't gain any weight! My mother is...
Dr. Qi Minghua reply Nutrition
Hello: Your height is 174 cm, and your ideal weight range is between 60 to 73 kg. Currently, you weigh only 45 kg, which indicates that you are underweight. While weight can be influenced by genetics, it can also be improved through lifestyle changes. If you want to gain weight, ...[Read More] How to Gain Weight Healthily: Tips for Teens Struggling to Bulk Up
Nutrition Tips for Stroke Patients: Managing Symptoms and Potassium Deficiency
Electroencephalography (EEG) in stroke patients? My mother has been suffering from a stroke for many years. Despite her efforts in rehabilitation, the results have been limited. She often experiences numbness in her legs and has almost daily bloating, making her life very painful...
Dr. Qi Minghua reply Nutrition
Hello, Your mother has had a stroke for many years, and due to her limited physical activity, her gastrointestinal motility is slower, which can also lead to a decrease in metabolic rate. If she consumes gas-producing foods such as soy products (tofu, dried tofu, soy noodles), ...[Read More] Nutrition Tips for Stroke Patients: Managing Symptoms and Potassium Deficiency
How to Control Oily Skin: Tips for a Shine-Free Face
Facial oil How can I prevent my face from becoming oily? Even after washing my face, it becomes oily again shortly after.
Dr. Qi Minghua reply Nutrition
Hello: Regarding your face becoming oily shortly after washing, it is best to consult a dermatologist for an accurate answer, as it may be related to your skin type or the use of unsuitable cosmetics or cleansing products. A physician can evaluate and diagnose the issue, which I ...[Read More] How to Control Oily Skin: Tips for a Shine-Free Face
Safe Weight Loss Strategies for Young Adults with Spinal Issues
How can I lose weight? Hello, doctor. I would like to ask you a question. I am 22 years old, about 173 to 174 cm tall, but I weigh 85 kg. I really want to lose weight, but I am afraid of injuring my right leg because I currently have scoliosis, which is compressing the nerves in ...
Dr. Qi Minghua reply Nutrition
Hello: Based on your height of 174 cm, your ideal weight range is between 60-73 kg. Therefore, your weight is indeed over 20% of your Ideal Body Weight (IBW), and you need to lose weight. Since you have issues with spinal curvature, it is advisable to consult a rehabilitation phy...[Read More] Safe Weight Loss Strategies for Young Adults with Spinal Issues
Understanding Thyroid Enlargement: Nutrition and Health Tips for Management
Thyroid enlargement Weight: 46.3 kg, Height: 163 cm, often feeling fatigued. Recent test results: (two types) Blood test: Amylase 58.00 U/L, SGOT (AST) 21 mg/dL, SGPT (ALT) 19 mg/dL, T4 (Thyroxine) 9.32 µg/dL, TSH (Thyroid Stimulating Hormone) 0.52 mIU/L. (The doctor mentioned th...
Dr. Qi Minghua reply Nutrition
Hello: After discussing your symptoms with the internal medicine and metabolism specialists, both doctors agree that your current biochemical reports are normal and do not require medication. However, they recommend regular follow-up visits to receive the most accurate treatment ...[Read More] Understanding Thyroid Enlargement: Nutrition and Health Tips for Management