Dr. Qi Minghua reply Nutrition Question

I would like to request a food calorie calculation and portion size chart? I apologize, but I would like to request a food calorie calculation and portion guide, as well as a weight loss meal plan. My weight is 47 kg and my height is 154 cm. My boyfriend's height is 168 cm a...

Gastrointestinal issues? Hello, doctor! Due to my gastrointestinal issues, my absorption capacity is very poor. Whenever I eat a breakfast (usually a regular bacon sandwich with whole milk), I feel uncomfortable with a bloated sensation in my stomach. I am also very thin (166 cm,...

Postoperative Diet for Acute Appendicitis Hello doctor, after undergoing surgery for acute appendicitis, how many weeks should I pay attention to my diet? Could you provide examples of which foods to eat more of and which foods to avoid? Thank you.

What is the food pyramid? Previously, there was a food pyramid published in magazines categorizing six major food groups. I would like to inquire if there is any related information available. Thank you.

Should I continue taking Normetex? Hello, nutritionist: I would like to ask about my current use of Normetrex 15mg. I obtained the medication directly from the manufacturer through a friend who works in a hospital, without a doctor's prescription. I have been taking it for t...

What else can I eat? Hello, Nutritionist: I consistently consume 100 grams of brown rice, 100 grams of vegetables, and 240 cc of skim milk powder (unsweetened soy milk) for my three meals each day. For breakfast and dinner, I also eat one piece of fruit. Given my weight of 43 kil...

Leukopenia What should I eat if I have low white blood cell count?

How to improve poor gastrointestinal absorption? Hello, I am a male who has always been very thin and has difficulty gaining weight unless I eat a lot, like six or seven bowls of rice in one meal. My face is severely thin and sunken, and my friends say it might be due to poor gas...

Gout Diet My husband is 170 cm tall and weighs only 52 kg. He has a history of gout and also has gastrointestinal issues, so he eats very little at each meal. I would like to ask if you could provide a few nutritious soup recipes that would be suitable for him to help supplement ...

Can you help me assess whether my daily diet is healthy? I am currently 163 cm and 117 lb, and I want to lose weight down to 110 lb in about three months (because I don't want to harm my body, I mostly eat raw foods). I exercise: on Mondays, I do cardio, and on Tuesdays, I d...

If there is a deficiency of hormones during growth? I would like to ask about my 14-year-old brother, who has not shown any significant secondary sexual characteristics so far. We took him to the hospital for an examination, and aside from low hormone levels, all other results we...

Postoperative Diet My mother is scheduled to undergo a hysterectomy this week. What dietary restrictions should she follow after the surgery? Which foods should she eat more of, and which ones should she avoid? Additionally, what foods can help promote wound healing? Thank you.

Diet for Underweight Children Your daughter was born weighing 2000g and is now 11 months old, weighing 7kg. She has a poor appetite for milk. What high-calorie complementary foods can she eat? How many calories should she consume in a day to gain weight?

What tests should be conducted? Hello, Doctor; I am quite thin and have a good appetite, but I just can't seem to gain weight. Could this be due to hereditary factors? I previously consulted a traditional Chinese medicine practitioner who diagnosed me with hyperthyroidism, b...

I want to lose weight..? I would like to ask the doctor, I am a 155 cm tall and 50 kg female. I feel a bit overweight and I want to lose about 5 kg to reach 45 kg. If I combine diet with exercise and take medication, will I lose weight quickly? Does Miaoli Hospital offer weight l...

What should I eat to increase breast size? Hello, I am quite concerned about my breasts as one is larger (left) and the other is smaller (right). It really frustrates me when I see them while showering. What foods can I eat to promote growth? Could you provide me with some recipe...

What dietary precautions should be taken for Wilson's disease? What dietary restrictions should be considered for Wilson's disease?

Nail spots Hello, the appearance of white spots and pitting on the nail of the middle finger can be caused by several factors, including trauma to the nail, fungal infections, or underlying health conditions such as psoriasis or eczema. Improving this condition may involve proper...

Regarding the ingredients of dietary supplements? Dear Nutritionist Qi, What are the main health benefits of a dietary supplement that contains the following ingredients: Tocopherol, Nicotinamide, and Medium Chain Fatty Acid Triglycerides? Thank you.

Why do I always feel tired? Hello, Doctor. I would like to ask you a question. I feel tired all day long. Previously, I consulted a pharmacist at the drugstore, and they said I might be lacking vitamin E. I bought a bottle of vitamin E and took it for a while, but it feels like t...