Understanding Pinky Toe Injuries: Symptoms and Recovery Insights
Stubbed pinky toe? Hello, Dr. Wang. I injured my right little toe by kicking the corner of the bed about a month ago. Initially, it was bruised, swollen, and I couldn't bend it, and walking was painful. Now, the bruising has disappeared and the swelling has reduced, but it s...
Dr. Wang Zhaomin reply Rehabilitation
The injury may have caused damage to the soft tissues of the toes. Although there has been improvement after the acute phase, there may still be chronic inflammation or tears involving the tendons, ligaments, and joint capsule. It is recommended to visit a qualified orthopedic or...[Read More] Understanding Pinky Toe Injuries: Symptoms and Recovery Insights
Managing Ligament Injuries: Effective Strategies for Wrist Pain Relief
Ligament injury Hello doctor, about 10 years ago I injured my wrist but didn't pay much attention to it, thinking it was fine. Now I have pain in my left wrist (on the left side and above). I had an X-ray done, and the bones are fine. Later, I consulted another doctor who sa...
Dr. Wang Zhaomin reply Rehabilitation
If X-rays have ruled out any skeletal issues, it is more likely to be a problem with soft tissues such as tendons or ligaments. You can start by applying a warm compress or soaking in hot water to alleviate the pain, and use protective gear. If there is still no improvement, it i...[Read More] Managing Ligament Injuries: Effective Strategies for Wrist Pain Relief
Understanding Heel Pain After Ankle Sprain: Causes and Solutions
Heel pain Since the ankle sprain, I have been experiencing intermittent pain in my heel after some time. Pressing down on my heel also causes pain. This has been going on for about six months. Typically, if I exercise that day, the pain is worse in the evening. Could you please t...
Dr. Wang Zhaomin reply Rehabilitation
There are many structures near the heel, such as tendons, ligaments, joints, fat pads, and fascia, that can be injured due to an ankle sprain. It is recommended to visit a nearby qualified orthopedic or rehabilitation clinic for proper diagnosis.[Read More] Understanding Heel Pain After Ankle Sprain: Causes and Solutions
Understanding Leg Pain: When to Seek Rehabilitation Care
Leg problems Hello, my mother is 55 years old and her job often requires her to stand and walk for long periods. A month ago, she twisted her right foot while going down the stairs. Two weeks ago, after her ankle sprain had just healed, she started experiencing pain in her thigh....
Dr. Wang Zhaomin reply Rehabilitation
Due to thigh and heel pain that has persisted for two weeks without improvement, it is recommended to visit a qualified medical facility's orthopedic or rehabilitation department for evaluation and treatment.[Read More] Understanding Leg Pain: When to Seek Rehabilitation Care
How to Apply for Disability Certification for Polio and Arthritis
How to apply for a disability assessment? I was diagnosed with poliomyelitis at a very young age, around 2 years old, which caused muscle atrophy and resulted in a discrepancy in the length of my legs. I have had mobility issues ever since. If I want to apply for a disability cer...
Dr. Wang Zhaomin reply Rehabilitation
Please visit the designated medical institutions for disability assessment in your local counties and cities. For physical disabilities, evaluations can be conducted by relevant specialties such as orthopedics, neurology, neurosurgery, and rehabilitation medicine. A specialist ph...[Read More] How to Apply for Disability Certification for Polio and Arthritis
Managing Osteoarthritis: When to Consider Rehabilitation Therapy
Osteoarthritis 1. About a year ago, I had difficulty squatting with my left foot, and I experienced pain, especially at night when I was trying to sleep. I initially sought treatment through acupuncture at a traditional Chinese medicine clinic for a period of time, which provided...
Dr. Wang Zhaomin reply Rehabilitation
X-ray examination revealed the presence of osteophytes, indicating degenerative changes that are difficult to completely eradicate. Although there was improvement after the last medication, the degenerative bone spurs remain and are prone to recurrence. This time, the symptoms do...[Read More] Managing Osteoarthritis: When to Consider Rehabilitation Therapy