Should You Skip Dinner for Weight Loss? Expert Insights on Meal Timing
Weight loss Hello, Dr. Hong. I would like to ask whether it is better to skip dinner and replace it with fruit, or to replace lunch with fruit and have a normal dinner. Some people say that not eating dinner can leave the stomach empty for too long, which is not good since breakf...
Dr. Hong Chuanqi Reply:
Hello Ayu, 1. To lose weight, it's not about replacing breakfast, lunch, or dinner with fruit; if you must choose, it's better to replace dinner, but do not skip dinner entirely. If you eat more at breakfast, that would be ineffective. 2. The best and only method fo...[Read More] Should You Skip Dinner for Weight Loss? Expert Insights on Meal Timing
Managing Diabetes: Do Circumcision and Digestive Issues Need Attention?
Diabetes mellitus Hello, my boyfriend was diagnosed with diabetes a few months ago, which makes him more prone to injuries. The doctor recommended circumcision to prevent injuries. However, if his blood sugar is well controlled, is there still a need for circumcision? Additionall...
Dr. Huang Jianling Reply:
If diabetes is well-controlled, circumcision is generally not necessary; just take precautions to prevent injuries. For constipation, increasing the intake of vegetables and fruits, along with regular exercise, can help promote bowel movement.[Read More] Managing Diabetes: Do Circumcision and Digestive Issues Need Attention?
Should I Take My Husband for a Check-Up? Understanding Family Cancer Risks
Which specialist should I take my husband to see? Seven years ago, I married into a family where my father-in-law has liver cancer. He has maintained good health overall, but has undergone partial liver resection and multiple embolization procedures. I later learned that my fathe...
Dr. Xie Nanguang Reply:
The concerns mentioned in your letter are indeed worrisome! However, based on the content of your letter, some points are unclear or lacking. Here are my interpretations: 1. I recommend visiting a "Family Medicine" outpatient clinic. 2. If someone in the family has can...[Read More] Should I Take My Husband for a Check-Up? Understanding Family Cancer Risks
Understanding Cramps and Nosebleeds: Causes and Prevention Tips
Regarding muscle cramps? Last night at eleven o'clock, I suddenly had a nosebleed, which startled me. My nose has been quite dry lately, possibly due to the air conditioning. In winter, the nose can easily feel painful due to the dry, cold air, and I also have some nasal all...
Dr. Hong Chuanqi Reply:
Dear Ms. Pomelo, Your letter did not specify your age and gender, making it difficult to provide a tailored response. However, assuming you are a woman aged 40 to 50, approaching or experiencing menopause, you should: 1. Consult an otolaryngologist to rule out nasopharyngeal c...[Read More] Understanding Cramps and Nosebleeds: Causes and Prevention Tips
Struggling with Weight Loss and Binge Eating: Seeking Help
Which specialty should I see? About two years ago, I was a 65 kg overweight girl. After controlling my diet, I managed to reduce my weight to 49 kg before the Lunar New Year this year. My weight loss method involved almost completely avoiding carbohydrates and consuming a lot of ...
Dr. Huang Mingde Reply:
Ms. Amei, the symptoms you described are somewhat similar to binge eating disorder, but considering you also have symptoms of amenorrhea, I would still recommend that you first consult a meticulous endocrinologist or neurologist to rule out diabetes, endocrine disorders, and abno...[Read More] Struggling with Weight Loss and Binge Eating: Seeking Help
Understanding Dizziness: When to Seek Medical Help for Blood Sugar Issues
Dizziness I have been experiencing frequent dizziness lately, feeling as if blood is not reaching my head. I've noticed some weight loss, although it hasn't been very significant. A few days ago, I had a limited check-up done on the street, which showed slightly elevate...
Dr. Hong Chuanqi Reply:
Hello Lin! You can first consult with a physician in Internal Medicine (General Internal Medicine) or Family Medicine, and inquire at the relevant health education department in various hospitals.[Read More] Understanding Dizziness: When to Seek Medical Help for Blood Sugar Issues
Understanding Dizziness: Possible Causes and Diabetes Concerns
Dizziness I have been experiencing frequent dizziness lately, feeling as if blood is not reaching my head. I have lost some weight, although not significantly. A few days ago, I had a limited check-up at a roadside clinic, which showed slightly elevated blood sugar levels. Previo...
Dr. Hong Chuanqi Reply:
Hello Lin! Please visit a medical facility for a physician's evaluation, including tests for blood glucose and glycated hemoglobin, to check for a family history of diabetes. Additionally, assess for other factors that may be causing dizziness, such as cardiac or autonomic n...[Read More] Understanding Dizziness: Possible Causes and Diabetes Concerns
Understanding Persistent Health Issues: A Guide for Patients
I'm not sure what the problem is? 1. I often experience constipation, which has not improved since childhood. 2. I have been feeling dizzy and drowsy since I was a child. 3. My menstrual periods are always late and not heavy, and I frequently have vaginal discharge. 4....
Dr. Sun Weixu Reply:
Dear careywong-2: First point: Constipation is a common condition that can be very frustrating. The hurried lifestyle of modern individuals often contributes to this issue: consuming low-fiber fast food, inadequate water intake, lack of exercise, and delaying bowel movements de...[Read More] Understanding Persistent Health Issues: A Guide for Patients
Can Drinking Honey Water Daily Lead to Diabetes?
Diabetes mellitus Hello Dr. Huang: If I drink honey water every day, will I develop diabetes?
Dr. Huang Mingde Reply:
Drinking honey water will not cause diabetes; however, patients with diabetes should avoid drinking honey water.[Read More] Can Drinking Honey Water Daily Lead to Diabetes?
Unusual Symptoms: Could It Be Diabetes or Cancer?
Strange and inexplicable illness? Cancer? Hello, I currently have some questions regarding health issues: 1. I have noticed that when I drink from cups or containers that are not washed immediately, many ants come to them, regardless of whether the liquid has a sweet taste or n...
Dr. Huang Mingde Reply:
Thank you for your inquiry. 1. Regarding your first question, I believe the issue may be that the cup was not cleaned properly, or there might be sweet substances on it that attracted the ants, which is unrelated to any disease. 2. For your symptoms, you should consider the po...[Read More] Unusual Symptoms: Could It Be Diabetes or Cancer?
Understanding Low White Blood Cell Count: Causes and Next Steps
Leukopenia After the health check, it was found that the white blood cell count is only 3900. Is this too low? Should further tests be conducted? What could be the possible causes of this?
Dr. Huang Mingde Reply:
1. Slightly low white blood cell count: Clinically, this may suggest infection, decreased immunity, viral infection, hypersplenism, drug effects, heavy metal poisoning (such as benzene and arsenic), post-radiation therapy, agranulocytosis, aplastic anemia, alcoholism, or diabetes...[Read More] Understanding Low White Blood Cell Count: Causes and Next Steps
Understanding Knee Pain: Causes, Hormone Supplements, and Dietary Tips
Leg fatigue? Hello: My mother's knee joints feel sore whenever she stands for a long time. Could this be due to joint degeneration? She usually takes calcium supplements and glucosamine. Can my mother take hormone supplements? She has high blood pressure and diabetes; is it ...
Dr. Lin Mingxing Reply:
Based on your age, your mother is likely at least in her fifties or sixties, which means she is probably post-menopausal. Discomfort in the knee joints could be due to osteoarthritis, degenerative joint disease, or inflammation of the ligaments and soft tissues. It is best to hav...[Read More] Understanding Knee Pain: Causes, Hormone Supplements, and Dietary Tips
Understanding Sudden Thigh Pain: When to Seek Medical Advice
Thigh pain I am an office worker who sits at a desk, and over the past few months, I have been experiencing occasional unexplained pain in my left thigh while sitting without exertion. The pain is located approximately in the mid-thigh area, not at the joint. When it occurs, it c...
Dr. Sun Weixu Reply:
Hello Mr. Amin: Leg pain is one of the most common symptoms. The legs bear the body's weight daily, and standing for too long or walking excessively can lead to leg pain, weakness, and even numbness. Additionally, intense exercise, inappropriate footwear, and sprains can als...[Read More] Understanding Sudden Thigh Pain: When to Seek Medical Advice
Understanding High Cholesterol: Risks, Ratios, and Treatment Options
High cholesterol (Hypercholesterolemia) Hello, I recently went to the hospital for a health check-up at the age of 40 and had a blood test. The results showed cholesterol at 221 mg/dl and triglycerides at 117 mg/dl. The doctor explained that cholesterol is divided into high-densi...
Dr. Liu Jinyong Reply:
1. Further related examinations are needed. 2. The medical history and chief complaints are incomplete regarding diabetes mellitus (D.M.), smoking history, and heavy alcohol consumption. 3. The patient wishes to undergo relevant examinations and treatment at a hospital near the...[Read More] Understanding High Cholesterol: Risks, Ratios, and Treatment Options
Do Ants on My Underwear Indicate a Health Issue?
Urinary and secretory issues? Hello, I have a question. My underwear (that I've worn) is always covered with ants when it's in the laundry basket waiting to be washed, but my family members' underwear does not have this issue. Could it be that there is something wr...
Dr. Huang Mingde Reply:
Ms. Ewelrv: The presence of ants on your underwear may raise concerns about certain health issues. 1. It could potentially be a sign of diabetes. 2. It might be due to the underwear coming into contact with sweet substances. 3. There may be an ant nest near the laundry basket. 4....[Read More] Do Ants on My Underwear Indicate a Health Issue?
Dizziness and Balance Issues: Understanding Potential Causes and Solutions
Dizziness and a noticeable decline in balance while walking and driving? Recently, I've been experiencing a sensation of slight dizziness throughout the day, and my balance while walking and driving seems to have worsened. I find it difficult to concentrate, and I do not hav...
Dr. Hong Chuanqi Reply:
Hello, Fu Lang. Your recent dizziness, poor balance while driving, inability to concentrate, difficulty falling asleep, and vivid dreams are associated with various medical conditions. Common causes include complications from diabetes and hypertension. More strongly correlated is...[Read More] Dizziness and Balance Issues: Understanding Potential Causes and Solutions
Are Massage Chairs Beneficial for Seniors with Health Issues?
Are massage chairs effective? Hello, doctor. My father is elderly and suffers from diabetes and hypertension, and he has a colostomy. He usually does not like to move much and spends most of his time sitting or lying down. Recently, I noticed that his left leg is swollen and has ...
Dr. Li Yuqi Reply:
I suggest you discuss with the healthcare professionals who regularly care for your father, as there are many different types of products available with significant variations in their functions.[Read More] Are Massage Chairs Beneficial for Seniors with Health Issues?
What to Expect During a Comprehensive Health Checkup?
Comprehensive physical examination? Hello. What does a full body check-up include?
Dr. Lin Mingxing Reply:
Health Checkup Name: Outpatient Comprehensive Health Examination Examination Items: 1. General Examination - Height, Weight, Blood Pressure, Pulse, Vision, Color Blindness, Hearing 2. Urinalysis - Color, Glucose (Glu), Bilirubin (Bil), Ketones (Ket), Specific Gravity (Sp...[Read More] What to Expect During a Comprehensive Health Checkup?
Understanding Urinalysis: Diabetes, Uric Acid, and Gout Detection
Urinalysis 1. Can a urine test determine diabetes, uric acid levels, and the presence of gout? 2. What symptoms can be identified through a urine test? 3. Is the result from a clinic's test strip accurate for detecting inflammation and frequent urination?
Dr. Li Yuqi Reply:
1. It is not possible to determine uric acid levels or gout. Diabetes can be partially assessed, but some aspects cannot be determined. 2. It is possible to identify red blood cells, white blood cells, urine glucose, urine sediment, and the presence of infection in the urine. 3. ...[Read More] Understanding Urinalysis: Diabetes, Uric Acid, and Gout Detection
Understanding Hyperlipidemia: Managing Cholesterol in Elderly Patients
Hyperlipidemia My grandmother is 80 years old and has had diabetes for 30 years, but it has been well-controlled without any complications. Her HbA1c is around 7, but her cholesterol levels are between 200 and 300, and she often complains of dizziness. She has been self-medicatin...
Dr. Li Yuqi Reply:
Your grandmother's HbA1C is approximately 7, indicating that the physician is managing her blood sugar levels well. If there are any other complications, you should consult the physician during her visits, as they are most familiar with her condition due to long-term care.[Read More] Understanding Hyperlipidemia: Managing Cholesterol in Elderly Patients