Sleep, Family Medicine FAQ - Page 28

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Understanding Severe Sleepiness: Causes and Solutions for Better Health

The condition of excessive sleepiness is quite severe? Hello, doctor: My physical condition does not seem to affect my sleep state. I have a condition related to poor blood circulation, but now I just feel sleepy after eating, which prevents me from sleeping normally at night. Ho...


Dr. Chen Bozhang Reply:
The letter mentions issues such as feeling sleepy after eating, irregular sleep patterns, and involuntary leg movements. These symptoms may indicate different physical or psychological abnormalities that can significantly affect your daily life and emotional well-being. It is adv...

[Read More] Understanding Severe Sleepiness: Causes and Solutions for Better Health


Understanding Ear Lobe Issues: When to Seek Medical Help

Ear problems 1. If someone has large earlobes and is accustomed to sleeping on their side, will turning over frequently cause the earlobe to become folded? 2. My earlobe has been pulled forcefully and has swollen up. I visited a dermatologist and have been taking medication and...


Dr. Chen Bozhang Reply:
The letter mentions an issue with the earlobe. The skin inside the earlobe consists of soft tissue, which has considerable elasticity. When turning over while sleeping, it only comes into contact with the pillow or mattress, and it does not cause the earlobe to fold. Additionally...

[Read More] Understanding Ear Lobe Issues: When to Seek Medical Help


Optimizing Sleep: Is Polyphasic Sleep Safe for High School Students?

How to Sleep Better Hello, I would like to ask about the polyphasic sleep method mentioned in the book "The Polyphasic Sleep Bible," which involves sleeping for two hours a day (essentially six times a day in four-hour cycles, with each sleep period lasting twenty minut...


Dr. Chen Zonglin Reply:
Hello: Currently, sleep medicine does not have a definitive stance on the method referred to as the "Bible of Body Calibration." One thing that can be confirmed is that the required sleep duration and methods vary for each individual. Everyone can learn from others'...

[Read More] Optimizing Sleep: Is Polyphasic Sleep Safe for High School Students?


Concerned About Cat-Transmitted Parasites? Which Specialist to Consult?

If you suspect that you have contracted a parasitic infection from a cat, you should see a specialist in infectious diseases or a veterinarian if you are seeking advice for your pet. For human health concerns, a visit to a primary care physician or an infectious disease specialis...


Dr. Chen Bozhang Reply:
Dear user, You mentioned that you have been experiencing a sensation of foreign body itchiness in your ears recently. An otolaryngologist will typically check for any signs of foreign bodies or infections in the ear canal during an examination. Since you have already consulted a...

[Read More] Concerned About Cat-Transmitted Parasites? Which Specialist to Consult?


Severe Lower Abdominal Pain During Colonoscopy: What to Do Next?

During the colonoscopy, I experienced significant pain below the navel? I have a very sensitive gastrointestinal system, and I also tend to get anxious, which often leads to stomach pain. Over the past two months, the stomach pain has become more frequent. Initially, the doctor d...


Dr. Chen Bozhang Reply:
If the physician suspects the possibility of endometriosis, a consultation with an obstetrician-gynecologist is recommended.

[Read More] Severe Lower Abdominal Pain During Colonoscopy: What to Do Next?


Understanding Health Check Results: Key Concerns for a 63-Year-Old Man

I would like to inquire about the health check results? Hello Doctor, I would like to ask you about my father's health check-up report results: <1> Male, 63 years old, 180 cm, 72 kg <2> Electrocardiogram: Abnormal R wave, abnormal ST segment, heart murmur <3&g...


Dr. Chen Bozhang Reply:
Dear User, Regarding the issues mentioned in your health check report, the points highlighted in red are summarized as follows: 1. **Electrocardiogram (ECG) Findings**: Abnormal R wave, abnormal ST segment, and heart murmurs. It is recommended to visit a cardiology clinic for a...

[Read More] Understanding Health Check Results: Key Concerns for a 63-Year-Old Man


Understanding Head Discomfort: Sleep Issues, Anxiety, and Solutions

Head discomfort? Hello, doctor. I would like to ask the following questions: 1. I am experiencing insomnia and discomfort in my head during the day. Sometimes I feel sharp pains in various areas inside my head, which makes me feel like my energy is gradually depleting. I suspec...


Dr. Liao Yaopan Reply:
Hello, regarding your inquiry, I would first recommend that you consult a neurologist for further evaluation. Additionally, since you mentioned issues related to auditory hallucinations and stress, it would be advisable to seek assessment and treatment from a psychiatrist or a me...

[Read More] Understanding Head Discomfort: Sleep Issues, Anxiety, and Solutions


Navigating Multiple Symptoms: A Guide to Comprehensive Medical Care

Seeking treatment options for various symptoms? Hello Dr. Chen, I have many symptoms and since they span multiple specialties, I’ve heard that there can be interactions between different organs. I would like to inquire about the most appropriate way to seek medical treatment. Her...


Dr. Chen Bozhang Reply:
Hello, it is recommended to first adjust your daily routine. If there is no improvement, you may consult a family medicine physician, who will provide professional assessment and relevant advice. Thank you!

[Read More] Navigating Multiple Symptoms: A Guide to Comprehensive Medical Care


Understanding Multiple Discomforts: Common Symptoms and Causes

Discomfort in multiple areas of the body? Over the past week, I have been experiencing a tightness in my neck, occasional headaches, and dizziness, somewhat similar to heat exhaustion. However, even after receiving gua sha treatment, I haven't felt any better. I feel extreme...


Dr. Wu Fangcan Reply:
Sometimes when a person feels unwell, they may experience fatigue, poor appetite, and sleep disturbances. It's important to consider the possibility of hepatitis or anemia. If there is a history of constipation but experiencing diarrhea after meals, one should suspect viral ...

[Read More] Understanding Multiple Discomforts: Common Symptoms and Causes


Understanding Sudden Lip Twitches: Causes and When to Seek Help

Twitching or spasms of the lower lip? Hello doctor, in the past two days, I have experienced sudden twitching or spasms in my lower lip, both at night and just after waking up. Each episode lasts for about 3 to 4 twitches and then stops. I would like to know what might be causing...


Dr. Hou Angting Reply:
Hello, this muscle twitching symptom you are experiencing may be benign fasciculation syndrome. However, other neurological conditions such as upper motor neuron diseases, muscular dystrophy, and spinal cord injuries can also present in this manner during their early stages. If y...

[Read More] Understanding Sudden Lip Twitches: Causes and When to Seek Help


Struggling with Focus and Fatigue: Understanding Your Symptoms

Inability to concentrate and lack of energy? Hello, Doctor. I have the following questions: I often find it difficult to concentrate on a single task for an extended period. When reading books or studying work-related materials, I feel like I am processing each word, but the info...


Dr. Gao Qingyun Reply:
Dear Ah-Hong, First of all, whether drinking coffee can enhance alertness or improve attention is still a matter of debate. Since you have consumed a lot of coffee and still experience these issues, you might consider reducing or stopping your coffee intake. Furthermore, regardi...

[Read More] Struggling with Focus and Fatigue: Understanding Your Symptoms


Cold Weather Cramps: Understanding Nighttime Leg Cramps and Solutions

Cold weather can cause leg cramps? Hello, Dr. Gao. In the past, I occasionally experienced leg cramps at night, but it has been a long time since it last happened. Recently, due to the cold weather, I have been wearing long pants to sleep, yet I have been experiencing leg cramps ...


Dr. Gao Qingyun Reply:
Dear Joanne, Nighttime leg cramps can be a very painful issue, and there are many potential causes, including low local temperature, muscle contractions, and electrolyte imbalances. If you have undergone examinations and there are no significant abnormalities, I recommend paying...

[Read More] Cold Weather Cramps: Understanding Nighttime Leg Cramps and Solutions


Understanding Anal Itching: When to Seek Medical Help and Which Specialist to Consult

If you are experiencing severe anal itching, which medical specialty should you consult? Hello Doctor: After my menstrual period ended last week, I started experiencing itching around the anal area, and then I also felt some itching near my private parts. After using a feminine h...


Dr. Hong Jianfeng Reply:
Hello, based on your symptoms, it appears to be quite severe and may indicate a multiple infection. It is recommended that you seek medical attention from an obstetrician-gynecologist or a colorectal surgeon as soon as possible.

[Read More] Understanding Anal Itching: When to Seek Medical Help and Which Specialist to Consult


Understanding Leg Shaking: Habit or Health Concern?

Leg shaking and foot tapping? I often sit and lie down on the bed or at my desk with my legs crossed, and I enjoy walking around when I'm standing. The neurologist mentioned that this might be a habit but not restless legs syndrome. What is the doctor's opinion?


Dr. Liao Yaopan Reply:
Hello, regarding your description of symptoms, it does not completely align with typical Restless Leg Syndrome. I wonder if it affects your sleep. I recommend further evaluation. Thank you for your message, and we at Changhua Hospital care about you.

[Read More] Understanding Leg Shaking: Habit or Health Concern?


Chronic Fatigue and Health Issues: Which Specialist to Consult Next?

Feeling unwell for a long time? I am 170 cm tall and weigh 58 kg. I have nasal congestion and feel extremely tired when I wake up. Getting out of bed is very difficult, and I feel fatigued and weak throughout the day, with a heavy head and dizziness. My memory is poor, and I get ...


Dr. Chen Bozhang Reply:
It is recommended to seek professional treatment from an otolaryngologist.

[Read More] Chronic Fatigue and Health Issues: Which Specialist to Consult Next?


Understanding Insomnia, Dizziness, and Chest Tightness After Cancer Treatment

Insomnia, dizziness, and chest tightness? Hello Doctor: My mother is currently 60 years old. She was diagnosed with breast cancer last year and only completed her radiation and chemotherapy at the beginning of this year. She is currently resting at home and undergoing hormone the...


Dr. Wu Fangcan Reply:
Hello, hormone medications can indeed affect mood and sleep. The symptoms you described could potentially be related to anxiety or mild depression, but it is essential to rule out any physiological issues first. It is recommended that your mother consult her oncologist regarding ...

[Read More] Understanding Insomnia, Dizziness, and Chest Tightness After Cancer Treatment


Understanding Chronic Shoulder and Neck Stiffness: Causes and Solutions

Stiffness in the shoulders and neck that cannot be relieved? Hello Doctor: I have been experiencing stiffness in my neck and shoulders for two years. I struggle to sleep well every night and wake up feeling heavy and stiff in my neck and shoulders. When I move my arms and shoulde...


Dr. Chen Bozhang Reply:
Hello, Xiaoyi: Your letter mentions symptoms of stiffness in the neck and shoulders, along with a cracking sound when moving your arms and shoulder joints. This is typically indicative of issues with the soft tissues such as muscles, tendons, and ligaments in the shoulder and nec...

[Read More] Understanding Chronic Shoulder and Neck Stiffness: Causes and Solutions


Morning Neck Pain: Understanding Symptoms and When to Seek Help

Woke up in the morning with unusual pain in the back of the neck? Two days ago, I woke up with severe pain in my neck, making it impossible to turn my head or look up and down without intense pain. My neck feels very stiff, and this condition has persisted for two days. Additiona...


Dr. Chen Bozhang Reply:
Hello, user: The symptoms you mentioned are quite varied, including stiffness and pain in the neck upon waking, difficulty in turning the head freely, abdominal cramping sensations, and tinnitus. The stiffness and pain in the neck may stem from abnormalities in the cervical spine...

[Read More] Morning Neck Pain: Understanding Symptoms and When to Seek Help


Understanding Head Injuries and Their Impact on Health and Development

Head issues Hello, Doctor: 1. If the head suffers a severe impact, can it affect the development of the language area, potentially causing language impairment? 2. How many years does it typically take for recovery from head injuries and impacts? 3. Is there a risk of poisoning f...


Dr. Liao Yaopan Reply:
Hello, regarding your questions: 1. Different areas of the brain are responsible for various functions, and the extent of functional impairment will depend on the severity and the affected area. 2. Not necessarily; it is related to the degree of injury, and it is advisable to dis...

[Read More] Understanding Head Injuries and Their Impact on Health and Development


Understanding Tension Headaches: Symptoms, Causes, and Remedies

Please provide the content you would like me to translate into English? Thank you for your response! Could you please specify which part of your head is experiencing pain and what the nature of the pain is? Are there any accompanying symptoms such as nausea, vomiting, blurred vis...


Dr. Chen Bozhang Reply:
Hello: Pain in the back of the head or on both sides of the temples may be indicative of tension-type headache. However, it is still recommended that you visit a family medicine clinic for a thorough physical examination and to arrange for any necessary tests to clarify the diffe...

[Read More] Understanding Tension Headaches: Symptoms, Causes, and Remedies


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