Sleep, Family Medicine FAQ - Page 8

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Understanding Left Leg Stiffness During Sleep: Causes and Solutions

During sleep, the left foot feels tight? Last night, while I was sleeping, I woke up in the middle of the night with discomfort in my left foot. My left foot was stiff and I couldn't bend it for some reason. I was sleeping on my side at the time, and I felt a bit of discomfo...


Dr. Lin Zhebin Reply:
Hello: Regarding the discomfort in your left foot, given your age, I personally believe that the likelihood of cardiovascular or neurological issues is low, unless you have an endocrine disorder (such as type 1 diabetes), an autoimmune disease (such as lupus), or if your left foo...

[Read More] Understanding Left Leg Stiffness During Sleep: Causes and Solutions


Is Your Boyfriend's Weight Loss Normal? Understanding Healthy Changes

Weight issues Hello, doctor. My boyfriend (19 years old, 173 cm tall, weighing about 72 kg two months ago and now approximately 66 kg) has lost about 6 kg in the past two months without intentionally dieting. His sleep schedule has improved to going to bed around 11 PM and waking...


Dr. Chen Bozhang Reply:
Hello, Xuan: In your letter, you mentioned that your boyfriend has lost 6 kilograms in two months. Weight changes must be assessed by considering both total caloric intake (energy input) and activity level (energy expenditure). During these two months, his sleep duration decreas...

[Read More] Is Your Boyfriend's Weight Loss Normal? Understanding Healthy Changes


Understanding Chronic Fatigue: When to Seek Medical Help

Fatigue and drowsiness? My mother has been feeling fatigued and wanting to sleep a lot lately. I'm not sure which department she should visit for an examination, or what diseases could cause these symptoms. She has a history of hyperthyroidism and gastroesophageal reflux dis...


Dr. Chen Bozhang Reply:
Hello, Zhen: In your letter, you mentioned that your mother has been experiencing persistent fatigue and a desire to sleep. There are many different potential conditions to consider, and it cannot be addressed with a simple explanation. I recommend taking your mother to a family ...

[Read More] Understanding Chronic Fatigue: When to Seek Medical Help


Understanding Chronic Hypoxia: Symptoms, Causes, and When to Seek Help

Definition of chronic hypoxia and its effects on the body? I am not sure if my condition qualifies as chronic hypoxia. I often forget to breathe (or breathe too shallowly and infrequently), and occasionally I feel a tingling sensation in my lips, which seems similar to the effect...


Dr. Lin Zhebin Reply:
Hello: An objective method for assessing hypoxia is through the use of a pulse oximeter and arterial blood gas analysis. Generally, a normal blood oxygen saturation level for healthy individuals should be above 95%. Additionally, common symptoms of hypoxia primarily include short...

[Read More] Understanding Chronic Hypoxia: Symptoms, Causes, and When to Seek Help


Night Owl or Early Bird: The Impact of Sleep Patterns on Health

Staying up late, sleep, and health? Due to work commitments, I usually go to bed around 1 or 2 AM and wake up around 7 AM. I often hear that staying up late is bad for health, and that one should go to sleep by 11 PM. However, I've also heard that as long as one's sleep...


Dr. Lin Zhebin Reply:
Hello: Regarding the relationship between sleep and health, I would like to address it in two parts: The first part is about sleep quality: Sleep quality can be assessed in both objective and subjective terms. The objective aspect mainly relates to sleep duration, which is genera...

[Read More] Night Owl or Early Bird: The Impact of Sleep Patterns on Health


Can Blood Tests Detect Formaldehyde Poisoning? Health Check Insights

Formaldehyde issues Can blood tests check for formaldehyde poisoning or elevated levels? Are there other health checks available for this? The office has recently been renovated, but as an employee, I don't have the authority to decide when to move in. However, I feel strang...


Dr. Liao Yaopan Reply:
Hello, currently there is no ideal biological monitoring method for formaldehyde available for clinical use. Significant acute exposure to formaldehyde may lead to metabolic acidosis. Ensuring proper ventilation to reduce environmental exposure is still the fundamental approach. ...

[Read More] Can Blood Tests Detect Formaldehyde Poisoning? Health Check Insights


Insomnia and Iron Deficiency Anemia: Risks of Sleep Medications

Iron deficiency anemia and insomnia? My hemoglobin level is currently below 9, and I often wake up multiple times at night but can fall back asleep. I wake up more than five times in one night. My family doctor prescribed iron supplements and Lorazepam 0.5 mg for sleep. However, ...


Dr. Liao Yaopan Reply:
Hello, if your anemia is due to iron deficiency, supplementing with iron is a viable option. However, it is still recommended to discuss the underlying causes of iron deficiency anemia with your primary physician to determine if further evaluation is necessary. Anemia and low blo...

[Read More] Insomnia and Iron Deficiency Anemia: Risks of Sleep Medications


Understanding Chest Tightness, Digestive Issues, and Scalp Numbness

Chest tightness, indigestion, and scalp tingling? Hello, doctor. Recently, I have occasionally experienced a tingling sensation on the left side of my scalp, similar to goosebumps. Additionally, over the past two weeks, I have had the following symptoms: 1. A feeling of tightness...


Dr. Liao Yaopan Reply:
Hello, the symptoms mentioned above are quite non-specific. Given your long history of medication use, I recommend discussing with your psychiatrist whether these symptoms may be related to the long-term effects of the medications. Additionally, reassess if you need assistance fr...

[Read More] Understanding Chest Tightness, Digestive Issues, and Scalp Numbness


Which Medical Specialty Should I Consult for My Symptoms?

Could you please specify your symptoms so I can advise you on which medical specialty to consult? A few days ago, a cold front came in, and I didn't pay attention to keeping warm while sleeping. When I woke up in the morning, I felt a heaviness in my head, my body felt slugg...


Dr. Hou Angting Reply:
Hello, online user: You can currently visit a family medicine physician for further evaluation. Wishing you good health.

[Read More] Which Medical Specialty Should I Consult for My Symptoms?


Severe Back Pain During Deep Breathing: Causes and Solutions

Severe pain at the ends of the rib cage in the back during deep breathing? Hello, doctor. I am wondering if the changes in weather could be causing me to experience chest tightness and back pain while breathing. At times, when I lie down at night to sleep, I feel a pressure-like ...


Dr. Chen Bozhang Reply:
Hello! It is recommended to continue monitoring, or to transfer to a family medicine clinic for evaluation. Thank you!

[Read More] Severe Back Pain During Deep Breathing: Causes and Solutions


Persistent Cough, Fever, and Rapid Heartbeat: Seeking Medical Guidance

Fever, cough, rapid heartbeat, and a prominent swelling above the clavicle? Hello, Doctor. Initially, I had a persistent cough along with a fever that lasted for a month. I first visited a general clinic, but there was no improvement after medication. In addition to the cough and...


Dr. Hou Angting Reply:
Hello, online user: You can currently visit a family medicine physician for further evaluation. Wishing you good health.

[Read More] Persistent Cough, Fever, and Rapid Heartbeat: Seeking Medical Guidance


Understanding Dizziness: Common Causes and When to Seek Help

Dizziness and lightheadedness? The initial symptoms were dizziness, with mild vertigo lasting for about three days. After that, I started experiencing a sore throat, headaches, and fluctuating chills and fever while sleeping. I felt short of breath, similar to palpitations, and w...


Dr. Xiao Yongxun Reply:
Dear Ms. Mei: 1. You should seek medical attention as soon as possible to clarify the underlying issues. 2. Dizziness should be evaluated for conditions such as benign paroxysmal positional vertigo, Meniere's disease, vestibular neuritis, labyrinthitis, posttraumatic vertig...

[Read More] Understanding Dizziness: Common Causes and When to Seek Help


Persistent Right Chest Pain After Sleep: When to Seek Medical Help?

Pain on the outer side of the right chest upon waking up? A week ago, I woke up with pain on the outer side of my right chest, which feels like a strain. I thought it would improve after a few days, but it hasn't. It hurts when I cough, yawn, or lie flat while sleeping. Whic...


Dr. Ye Qianyu Reply:
Hello! I recommend that you see a pulmonologist.

[Read More] Persistent Right Chest Pain After Sleep: When to Seek Medical Help?


Understanding Palpitations and Sleep Issues: When to Seek Help

Palpitations. Sleep? Last week, I had a consultation regarding my palpitations. Today, I visited a cardiologist and underwent an echocardiogram. The doctor said there were no issues and that my heart function is excellent. However, I didn't feel happy upon hearing this; in f...


Dr. Ye Qianyu Reply:
Hello! Based on your description, if there are no issues with the heart itself, palpitations are usually symptoms triggered by other problems. Therefore, it is necessary to identify the underlying cause in order to address it. I recommend visiting a family medicine specialist for...

[Read More] Understanding Palpitations and Sleep Issues: When to Seek Help


Understanding Nighttime Disturbances in Elderly Diabetics

Diabetes in individuals aged 80 and older? My grandfather is a diabetic patient. Recently, he has been waking up in the middle of the night, screaming and tossing and turning, feeling very uncomfortable and unable to fall back asleep. Could this be related to his diabetes? His bl...


Dr. Hou Angting Reply:
Hello, based on the blood glucose records you provided, it confirms hypoglycemia. I recommend that you discuss the adjustment of blood glucose medications with the original prescribing physician. The symptoms of nighttime shouting may also be related to blood sugar levels, so it ...

[Read More] Understanding Nighttime Disturbances in Elderly Diabetics


Understanding Breathing Difficulties: When to See a Specialist

Shortness of breath? Hello: For the past six months, I have been experiencing almost daily nasal congestion (which requires the use of sprays or medications for relief), occasional stiffness in my shoulders and neck, occasional dizziness, and a light-headed feeling. I have to bre...


Dr. Ye Qianyu Reply:
Hello! It is recommended that you see an otolaryngologist.

[Read More] Understanding Breathing Difficulties: When to See a Specialist


Understanding Prediabetes: Blood Sugar Levels and Common Concerns

Hello, doctor. What is prediabetes? Hello Doctor, may I ask: I usually measure my blood sugar, and my typical levels are 88-95 in the morning and 105-115 after meals. However, during the New Year period, I went a long time without eating. On January 1st, my morning readings were ...


Dr. Hou Angting Reply:
Hello, based on the blood glucose records you provided, there is no indication of diabetes. However, further testing at a medical facility is required to confirm prediabetes. Wishing you good health.

[Read More] Understanding Prediabetes: Blood Sugar Levels and Common Concerns


Understanding Symptoms: Numbness, Cramps, and Chest Discomfort Explained

For the past two weeks, I have frequently experienced numbness in my hands and feet, along with occasional cramps. This week, the numbness has decreased, but from Tuesday to Thursday morning, I felt discomfort in my chest? Hello, doctor. I apologize for the lengthy description, b...


Dr. Liao Yaopan Reply:
Hello, if you continue to feel unwell, it is advisable to seek medical attention accompanied by a family member. Online consultations are not equivalent to in-person visits and cannot provide diagnoses or treatment recommendations. Changhua Hospital cares about you.

[Read More] Understanding Symptoms: Numbness, Cramps, and Chest Discomfort Explained


Night Sweats and Weight Loss: Understanding Your Symptoms and Next Steps

Night sweats and persistent weight loss? Hello Doctor, in early October, I visited the gastroenterology department due to issues with bowel sounds, bloating, and diarrhea. The physician diagnosed me with functional dyspepsia. Later, feeling uneasy, I went to another hospital for ...


Dr. Ye Qianyu Reply:
Hello! Based on your description, I recommend that you consult a pulmonologist.

[Read More] Night Sweats and Weight Loss: Understanding Your Symptoms and Next Steps


Understanding Intracranial Hemorrhage: When to Seek Medical Attention

Intracranial hemorrhage Hello, Dr. Yeh. I would like to ask you: As a child, I was a victim of domestic violence and was thrown to the ground, hitting my head, which caused nosebleeds, swelling, and impaired vision. I also experienced bleeding from both ears; I was struck in the ...


Dr. Ye Qianyu Reply:
Hello! Based on your description, I recommend that you visit a psychiatry clinic. As for the examinations, they should be determined by a physician after a consultation.

[Read More] Understanding Intracranial Hemorrhage: When to Seek Medical Attention


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