Can Stress Cause Sudden Blood Sugar Spikes? Understanding Diabetes Risks
Stress Doctor, may I ask if stress can cause blood sugar levels to spike suddenly? My usual fasting blood sugar is around 97 to 106, but I started feeling unwell yesterday, and this morning, after fasting for 8 hours, my blood sugar was 131. Two hours after eating, it was 184. Wh...
Dr. Xiao Yongxun Reply:
Hello: Increased stress can lead to heightened activity of the sympathetic nervous system, resulting in increased secretion of catecholamines such as norepinephrine and epinephrine. This can cause elevated blood sugar levels, increased glycogenolysis in the liver and muscles, hei...[Read More] Can Stress Cause Sudden Blood Sugar Spikes? Understanding Diabetes Risks
Can I Still Grow Taller at Age 50? Seeking Height Increase Tips
I was born in 1984; can I still grow taller? I was born in 1984, and my height is 169 cm. Is it still possible for me to grow taller? I hope to reach 175 cm.
Dr. Yang Hongzhi Reply:
At the age of 25, it is unlikely that one will grow taller, and there are no medical methods available to assist with this.[Read More] Can I Still Grow Taller at Age 50? Seeking Height Increase Tips
Managing Diet and Activity for Moderate Kidney Disease Patients
Moderate kidney disease patients GFR 50 mL/min/1.73m² (moderate) Serum creatinine 2.3 (normal range 0.6–1.4) Serum potassium 6.0 (normal range 3.5–5.0) Serum phosphorus 5.2 (normal range 2.5–4.5) Presence of edema Age: 20 years Gender: Male Height: 160 cm Weight: ...
Dr. Yang Zhongwei Reply:
Hello: If someone is 20 years old and has stage 3 chronic kidney disease, they really need to take extra care! Do they have hypertension or diabetes? If so, it is crucial to manage these conditions strictly, as they can accelerate the decline of kidney function. Additionally, con...[Read More] Managing Diet and Activity for Moderate Kidney Disease Patients
Understanding Lymph Node Swelling and Allergic Reactions: A Guide
Lymph There are severe swellings in areas with lymph nodes, such as multiple enlarged nodes in the upper thighs and armpits, which are increasing in size and are painless. What could be the cause? Additionally, I have reactions to various foods, such as a small amount of dairy pr...
Dr. Lin Mingfeng Reply:
Localized lymphadenopathy usually indicates an infection in the surrounding area. If multiple sites are involved, it is more likely to be a systemic response. Certain infections, such as toxoplasmosis or cat scratch fever, can cause lymphadenopathy in different locations. Additio...[Read More] Understanding Lymph Node Swelling and Allergic Reactions: A Guide
How to Stop Vomiting While Brushing Teeth: Tips and Solutions
Vomiting while brushing teeth? Hello Dr. Sun: I often gag while brushing my teeth and end up vomiting phlegm and acidic liquid (possibly gastric juice). I have tried using less toothpaste, but it hasn't helped. Are there any methods to improve this? Thank you.
Dr. Sun Yizhen Reply:
Touching the base of the tongue and the soft palate while brushing can easily trigger the gag reflex. Being gentle and slow when cleaning these areas can help alleviate the issue. If gagging occurs with contact to any part of the oral cavity, it may indicate heightened oral sensi...[Read More] How to Stop Vomiting While Brushing Teeth: Tips and Solutions
Effective Weight Loss Strategies for Obese Diabetic Patients
How can obese patients with diabetes lose weight? I am very concerned about the complications of diabetes, particularly the risk of diabetic retinopathy leading to blindness, which often causes significant psychological stress. Here are my personal details: Age: 23, Height: 175 c...
Dr. Yang Hongzhi Reply:
It is generally recommended to aim for a weight loss of 0.5 to 1 kilogram per week. Trying to burn 1500 calories through 2 hours of exercise may be quite challenging. There are some issues regarding your metabolic energy calculations; consuming 2300 calories per day is slightly h...[Read More] Effective Weight Loss Strategies for Obese Diabetic Patients
Essential Dietary Tips for Diabetic Hypertension Patients on Dialysis
Dietary Considerations for Diabetes, Hypertension, and Dialysis Management Dear Doctor, my mother is 63 years old and has hypertension and diabetes. She is scheduled for dialysis in two days. Could you please advise on dietary considerations and any specific precautions we should...
Dr. Guo Qinghui Reply:
Diabetes and hypertension are both causes of kidney disease that can lead to dialysis. There are many considerations for individuals undergoing dialysis. In principle, it is essential to control blood sugar levels and manage hypertension. Dietary considerations are related to the...[Read More] Essential Dietary Tips for Diabetic Hypertension Patients on Dialysis
How Much Taller Can Boys Grow After Puberty? Tips for Height Increase
Height Concerns Hello, I am a 17-year-old male, soon to be 18, but my height is only 168 cm. Compared to the boys in my school, I feel quite short, and some middle school students are even taller than me. I am not much taller than my female classmates either. I would like to ask ...
Dr. Wang Fangli Reply:
Boys still have the opportunity to grow taller before the age of 25. It is recommended to engage in regular exercise, ensure adequate sleep, and maintain a balanced diet; with these practices, you are likely to continue growing. Internal Medicine, Dr. Wang Fangli, May 6, 2008.[Read More] How Much Taller Can Boys Grow After Puberty? Tips for Height Increase
Struggling to Gain Weight: Tips for Improving Digestive Health
I want to gain weight because I have a poor physique! Dr. Wang: I am currently in the ninth grade and I am 15 years old. Although my height has improved (169 cm), my weight is still lower than that of my male classmates (50 kg). Is it because I have "digestive issues" a...
Dr. Wang Weijie Reply:
Hello, I recommend that you first visit the outpatient clinic to see the Metabolism Department to check for any internal medicine or metabolic issues. If there are no problems, further examinations can be conducted. Wishing you good health. Sincerely, Dr. Wang Wei-Jie, Di...[Read More] Struggling to Gain Weight: Tips for Improving Digestive Health
Can You Still Grow Taller After Puberty? Exploring Height Myths
Is it true that one cannot grow taller after the growth period? Hello doctor, with the advancement of technology and medicine, is it really impossible to increase height after the growth period? I am currently 21 years old and my height is only 165 cm. There are many girls taller...
Dr. Cai Yaozhou Reply:
Indeed, once the growth period has passed, it is not possible to increase height. A height of 165 cm should be considered average, so there is no need to worry.[Read More] Can You Still Grow Taller After Puberty? Exploring Height Myths
How to Lower Your Blood Pressure: Tips for Managing 140 mmHg Systolic
Blood pressure If your systolic blood pressure is 140, here are some ways to improve it: 1. **Dietary Changes**: Adopt a heart-healthy diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. Reduce sodium intake and limit processed foods. 2. **Regular ...
Dr. Zhong Weisheng Reply:
Dear Xiao Ming: According to the Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (JNC 7) in the United States, hypertension is defined as having two or more resting blood pressure measurements greater than ...[Read More] How to Lower Your Blood Pressure: Tips for Managing 140 mmHg Systolic
Is Weight Loss a Key Indicator of Diabetes Symptoms?
Symptoms of diabetes? Hello doctor, is weight loss an important indicator of diabetes? My friend noticed that I have increased thirst, excessive eating, and frequent urination (especially noticeable). One day, I recorded that I go to the bathroom every class (about once an hour),...
Dr. Shi Guangzhong Reply:
There are many reasons for abnormal weight loss. In addition to diabetes, conditions such as hyperthyroidism and malignant tumors should also be considered. You are 18 years old, and your body mass index (BMI) is 26.8 kg/m², which classifies you as overweight but not yet obese (B...[Read More] Is Weight Loss a Key Indicator of Diabetes Symptoms?
Understanding Leg Cramps in Growing Teenagers: Causes and Solutions
Cramps in Growing Adolescents Hello, my son is 15 years old, with a height of 172 cm and a weight of 47 kg. Recently, he often complains of cramps in his toes and the second toe. What could be the reason for this? Should we see a doctor (which specialty)? Does he need to suppleme...
Dr. Wang Fangli Reply:
If you are slightly underweight and experiencing muscle cramps, it is advisable to visit a hospital and consult either an internal medicine specialist or a family medicine physician for evaluation.[Read More] Understanding Leg Cramps in Growing Teenagers: Causes and Solutions
Essential Tests for Height Development Issues: What to Expect
Height I am currently around 157 cm tall. If I want to check what factors have affected my height development, what tests would the doctor perform? Also, do I need to schedule a separate appointment for the tests, or can they be done during the consultation?
Dr. Wang Weijie Reply:
Hello Ray: Height is primarily determined by genetic inheritance. However, certain endocrine issues such as sex hormones, growth hormone, and thyroid function can also have an impact. The examination processes may vary among hospitals, so please consult the hospital for relevant ...[Read More] Essential Tests for Height Development Issues: What to Expect
Understanding Elevated Creatinine and Positive Leukocytes in Urine Tests
A serum creatinine level of 1.4 and a positive leukocyte test in urine may indicate potential kidney dysfunction and the presence of a urinary tract infection (UTI) or inflammation. The elevated creatinine suggests impaired kidney function, while the positive leukocytes in urine ...
Dr. Yang Jun Reply:
Hello: In response to your question, the report mentions a mildly positive urine leukocyte count and a creatinine level of 1.4. Given your height and weight, a creatinine level of 1.4 is slightly elevated compared to normal values. The creatinine level is related to the amount of...[Read More] Understanding Elevated Creatinine and Positive Leukocytes in Urine Tests
Can Internal Injuries Affect Height Growth? Insights and Advice
Internal injuries and height? Hello, doctor. I have had an internal injury for about three years. Can an internal injury affect height? I am 163 cm tall; will I still grow taller? Recently, I have been drinking fresh milk, about 400 milliliters a day, but I exercise very little b...
Dr. Xie Yonghui Reply:
Hello Michiyo TakeMoto: According to your letter, the internal injury you mentioned does not specify a location, making it difficult to assess. Generally speaking, internal injuries do not affect height. Furthermore, at your age, a height of 163 cm is considered normal. There is ...[Read More] Can Internal Injuries Affect Height Growth? Insights and Advice
Managing High Cholesterol with a Low Body Weight: Dietary Tips
Underweight but with high cholesterol? Hello, Director Hsiao: I recently found out from my health check-up that my cholesterol level is high (237). However, I am 162 cm tall and weigh 46 kg, which is underweight. I usually enjoy snacks and eggs. Could you please advise me on what...
Dr. Xiao Yongxun Reply:
Hello: In response to your question. 1. Your weight is 46 kg, height is 162 cm, and your Body Mass Index (BMI) is 17.5 kg/m². According to the Department of Health's recommended ideal BMI range of 18.5-23.9, you are indeed underweight. However, being underweight does not nec...[Read More] Managing High Cholesterol with a Low Body Weight: Dietary Tips
Height Concerns for a 16-Year-Old: Can Growth Hormones Help?
I am currently a high school freshman, and I have urgent concerns about my height? Hello, I would like to ask some questions regarding height. I am a 16-year-old male, and my height is only 154 cm, with poor growth conditions. Recently, I went to Chang Gung Memorial Hospital for ...
Dr. Yang Hongzhi Reply:
If bone age assessment indicates that significant height growth is no longer expected, there are currently no proven effective methods to increase height.[Read More] Height Concerns for a 16-Year-Old: Can Growth Hormones Help?
Is It Hard to Lose Weight at 12 with a BMI of 28?
Am I overweight? Doctor, I am currently 12 years old, with a height of 150 cm and a weight of 64 kg, which gives me a BMI of around 28. Considering my age, will it be very difficult for me to lose weight?
Dr. Zeng Guosen Reply:
Hello: With a height of 150 cm and a weight of 64 kg, your BMI is 28, which indicates that you are slightly overweight. There's no need to worry. As long as you "eat less, exercise more, and stay persistent," you can definitely achieve weight loss success. It is re...[Read More] Is It Hard to Lose Weight at 12 with a BMI of 28?
Understanding High Cholesterol: Causes, Symptoms, and Treatment Options
High cholesterol Height 157 cm, weight 50 kg. In recent years, I have undergone three health check-ups. The first one was two years ago, where my cholesterol level was 257. Last September, I had another check-up due to feeling unwell, and my cholesterol was 255. I suspect that th...
Dr. Chen Qingbin Reply:
If cholesterol levels remain above 240 mg/dL despite dietary control, medication therapy should be considered.[Read More] Understanding High Cholesterol: Causes, Symptoms, and Treatment Options