Targeted Weight Loss: Nutrition Tips for Slimming Specific Areas
Localized fat reduction Hello, doctor: I am 162 cm tall and weigh 52 kg. Based on these figures, I appear to be slightly underweight, but in reality, my thighs, abdomen, waist, and arms seem to be too fat. I have loved eating rice-based foods since I was young; is this the reason...
Dr. Qi Minghua Reply:
Based on your height and weight, you fall within the standard weight range (52-62 kg) but are on the leaner side. However, your thighs, abdomen, waist, and arms may appear overweight, possibly due to your smaller bone structure. The reason for the standard weight range is set acc...[Read More] Targeted Weight Loss: Nutrition Tips for Slimming Specific Areas
Effective Nutrition Strategies for Overcoming Obesity
Weight loss Overweight
Dr. Liu Yulai Reply:
Hello, Moon! I apologize for the delay in responding due to internet connectivity issues. Please forgive me. You are overweight; however, due to the limited information provided, I cannot determine the extent of your overweight status or make specific dietary recommendations. I c...[Read More] Effective Nutrition Strategies for Overcoming Obesity
Dietary Guidelines for Managing Diabetes, Hypertension, and Kidney Disease
Diet for individuals with diabetes, hypertension, and kidney disease? My mother-in-law has diabetes, hypertension, and kidney disease. How should we manage her diet?
Dr. Zeng Wenyi Reply:
I apologize! I recently learned about this website from a colleague and was unable to respond in a timely manner; I am truly sorry! Diabetes is a chronic metabolic disorder characterized by the body's reduced ability to utilize carbohydrates, leading to elevated blood glucos...[Read More] Dietary Guidelines for Managing Diabetes, Hypertension, and Kidney Disease
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