When Can I Lift Weights After a Wrist Fracture?
When can I lift heavy objects after a fracture? Doctor, I have a question. I had a radius fracture and got a cast on May 26, which was removed on July 12. As of today, August 17, my elbow is still swollen above and below. When will I be able to lift heavy objects and help with th...
Dr. Shi Guozheng Reply:
If a fracture has healed, theoretically, one can resume activities and lift heavy objects. Generally, a fracture takes about three months to heal, but an X-ray is necessary to confirm this. If the elbow is still swollen, it may be prudent to delay activities for another month.[Read More] When Can I Lift Weights After a Wrist Fracture?
Managing Elbow Pain: Do You Need Surgery for Suspected Bone Spurs?
Suspected bone spur at the olecranon of the elbow? Hello, Doctor. I have been doing weight training, and recently I noticed that the area around the olecranon of both elbows hurts whenever I rest my arms on a table. Sometimes, I also feel pain if I accidentally bump into somethin...
Dr. Shi Guozheng Reply:
Coexisting with him without the need for surgery.[Read More] Managing Elbow Pain: Do You Need Surgery for Suspected Bone Spurs?
Understanding Elbow Pain: Causes, Treatment, and Recovery Tips
Elbow issues I apologize for the inconvenience, but I would like to ask about an issue. Several years ago, I bumped my left elbow against a table. At that moment, I only felt heat in my left hand and pain in the elbow. However, as it improved, I gradually ignored it. Recently, wh...
Dr. Li Yongheng Reply:
Based on your symptoms, it is possible that you have lateral epicondylitis (tennis elbow). It is recommended that you visit an orthopedic or rehabilitation clinic for evaluation, and you should be able to recover. Wishing you a speedy recovery.[Read More] Understanding Elbow Pain: Causes, Treatment, and Recovery Tips
Understanding Clavicle Pain After Fracture Surgery: When to Seek Help
Clavicle issues Last year, I had a distal clavicle fracture on the left side that was treated with a plate, which was removed earlier this year. Now, in certain positions, such as sleeping on my left side, I experience slight pain in the left clavicle, and sometimes I feel numbne...
Dr. Li Yongheng Reply:
Hello, if your fracture has healed and the bone screws have been removed, it indicates that your fracture should be fine. As for the numbness below the elbow, it may be due to peripheral nerve compression. I recommend that you visit an orthopedic or neurology specialist for furth...[Read More] Understanding Clavicle Pain After Fracture Surgery: When to Seek Help
Is My Elbow Injury a Fracture or Just a Bruise?
Concern about a fracture after an elbow injury? Hello Doctor: Yesterday, I suddenly lost my balance and fell, causing my left elbow to hit the table directly. It was mildly painful for a while, and I had trouble sleeping (though I did manage to sleep). Today, it doesn't hurt...
Dr. Shi Guozheng Reply:
To determine whether there is a fracture, an X-ray is necessary. Typically, fracture pain is severe, while a contusion may allow for some joint mobility despite the absence of a fracture.[Read More] Is My Elbow Injury a Fracture or Just a Bruise?
Understanding Mason III Elbow Fractures: Recovery and Rehabilitation Tips
Radial head fracture (Mason III) Hello, doctor. I had surgery on May 2nd, where a steel plate and screws were inserted to stabilize my elbow. The swelling has subsided, but I am still experiencing some issues. I have read many posts about similar fractures, but for the past few d...
Dr. Shi Guozheng Reply:
After elbow joint fracture surgery, it is common to experience poor joint mobility; therefore, continuous rehabilitation is essential. Applying heat before rehabilitation can be beneficial, and gradually engaging in exercises will lead to improvement.[Read More] Understanding Mason III Elbow Fractures: Recovery and Rehabilitation Tips
Why Does My Elbow Twitch at 90 Degrees? Understanding the Cause
When I bend my elbow to 90 degrees, I experience muscle twitching? When I bend my elbow to 90 degrees, I can feel a muscle twitch, but there is no pain. However, during weight training, if I go through a large range of motion, I hear a popping sound. Am I injured?
Dr. Hong Ximing Reply:
If you experience muscle twitching when your elbow is bent at a 90-degree angle, please consult an orthopedic or rehabilitation specialist for evaluation.[Read More] Why Does My Elbow Twitch at 90 Degrees? Understanding the Cause
Understanding Elbow Rehabilitation: Bruising, Pain, and Joint Stiffness
Elbow rehabilitation with bruising, swelling, and unusual sounds? Due to a car accident, I sustained a fracture of the ulnar and radial bones near my left wrist. My elbow joint has become stiff from lack of movement, and I can only bend it to 90 degrees. After two months of rehab...
Dr. Shi Guozheng Reply:
You can take a week off to rest before continuing rehabilitation.[Read More] Understanding Elbow Rehabilitation: Bruising, Pain, and Joint Stiffness
Understanding Radial Bone Fractures: Recovery and Rehabilitation Insights
Radial head fracture of the elbow? Hello Doctor, I would like to ask about a radial fracture issue. My brother sustained a fracture of the radial bone in his right elbow while trying to brace himself during a bicycle accident. After seeing a doctor, he was told that surgery is no...
Dr. Shi Guozheng Reply:
1. The recovery time is approximately three months. 2. Rehabilitation may be necessary to restore the range of motion in the elbow joint over three months. 3. Potential sequelae include insufficient joint mobility, and in some cases, there may be issues with improper healing....[Read More] Understanding Radial Bone Fractures: Recovery and Rehabilitation Insights
Can Elbow Joint Stiffness from Old Injury Be Treated Effectively?
Inability to fully extend the elbow joint? Actually, this issue is not about me; I want to understand if my mother's condition can be treated. Here’s the situation: I heard my mom say that when she was pregnant with my sister, she fell and fractured her right wrist, which re...
Dr. Xie Hongjia Reply:
Hello, Yoyo: It is not possible to determine the reason for the inability to fully extend the elbow and the resulting inflammation. It is recommended to visit a hospital for further examination. The Hualien Hospital of the Ministry of Health and Welfare cares about you.[Read More] Can Elbow Joint Stiffness from Old Injury Be Treated Effectively?
Understanding Wrist Radius Fractures: Recovery and Rehabilitation Concerns
Radial styloid fracture Hello Doctor, I was involved in a minor car accident on April 28, which resulted in a fracture and a crack in the radius of my left wrist. The doctor mentioned that surgery is not necessary, but I need to have a cast applied from my wrist to above my elbow...
Dr. Li Yongheng Reply:
Hello, you have a radial fracture in your left wrist. The doctor advised that surgery is not necessary, but you will need a long arm cast extending above the elbow for immobilization. You may discuss with your attending physician the option of transitioning to a short arm cast be...[Read More] Understanding Wrist Radius Fractures: Recovery and Rehabilitation Concerns
Understanding the Differences Between Elbow Flexion Contracture and Valgus Deformity
The difference between elbow flexion contracture and valgus deformity? Hello, doctor. I would like to ask about the difference between elbow flexion contracture and cubitus valgus. From my understanding, both conditions result in the arm not being straight when extended. I have a...
Dr. Shi Guozheng Reply:
Contracture refers to the inability to fully extend a joint, while valgus is the outward bending of the forearm at the elbow joint.[Read More] Understanding the Differences Between Elbow Flexion Contracture and Valgus Deformity
Understanding Shoulder Pain and Muscle Weakness After Baseball Pitching
After pitching in baseball, the pitcher may experience pain and muscle spasms? I have slightly rounded shoulders. After throwing a ball, my arm feels weak, and I experience pain and twitching in my biceps, the inner and posterior sides of my elbow, and the front of my shoulder, p...
Dr. Shi Guozheng Reply:
Excessive use can lead to muscle fatigue and soreness; it is recommended to apply ice and rest afterward.[Read More] Understanding Shoulder Pain and Muscle Weakness After Baseball Pitching
Understanding Elbow Pain After a Fall: Diagnosis and Treatment Options
Fell and landed on the ground, and my right elbow made a loud popping sound? Hello Doctor: On the evening of February 15, when I got up to use the bathroom, I tripped while getting out of bed. I fell on my hands, and my right elbow made a popping sound. At that moment, I felt a s...
Dr. Shi Guozheng Reply:
It is necessary to continue rehabilitation for at least three more months for improvement. If there is a rupture, it is essential to carefully review the imaging studies and seek clarification.[Read More] Understanding Elbow Pain After a Fall: Diagnosis and Treatment Options
Dealing with a 2-Year Elbow Ligament Injury: Recovery Insights
2-year ligament injury I have had a ligament injury in my elbow for 2 years. X-rays and MRIs show no issues, and I have been undergoing rehabilitation for over a year. I have also tried strength training, but it doesn't seem to help. Doctors keep telling me that I'm alm...
Dr. Shi Guozheng Reply:
If the examination shows no issues, then rehabilitation is the only option to strengthen the muscle strength. As for the extent of recovery, it must be assessed by a physician to determine the range of motion in the elbow joint. If it is normal, then recovery may be possible.[Read More] Dealing with a 2-Year Elbow Ligament Injury: Recovery Insights
Can I Assist My Elbow Recovery After Olecranon Fracture?
Osteophyte fracture Hello Doctor: A month ago, I fractured my left elbow (olecranon) and only had internal fixation without a cast. Currently, I have limited range of motion in both extension and flexion. Can I, without causing pain, use my right hand to assist in further bending...
Dr. Li Yongheng Reply:
You should return for a follow-up appointment after the X-ray to discuss the range of motion and strength with the surgeon.[Read More] Can I Assist My Elbow Recovery After Olecranon Fracture?
Understanding Whole Body Bone Pain: Causes and Concerns
Generalized bone pain? Hello Doctor: For the past few months, I have often felt discomfort in my bones. I can't quite describe it as pain or pressure. The uncomfortable areas include the bones above my palms, finger bones, elbow bones, toe bones, as well as the bones in my c...
Dr. Shi Guozheng Reply:
The most likely cause of widespread bone pain is overuse or improper usage. First, assess whether you have any of these conditions before seeking medical attention. It is essential for a physician to evaluate your situation in order to determine the appropriate course of action.[Read More] Understanding Whole Body Bone Pain: Causes and Concerns
Understanding Swelling in the Left Arm After Proximal Humerus Fracture
Swelling of the left hand? Hello Dr. Wang, my mother has had a proximal humeral fracture in her left arm for three months now. The swelling in her left upper arm has improved, but there is still swelling extending from her left forearm to the back of her left hand, which has been...
Dr. Wang Shouji Reply:
Hello: If the elbow joint is only swollen without issues of movement or pain, the likelihood of affecting the bones is low. It is mostly a problem of insufficient activity and tissue swelling. Thank you![Read More] Understanding Swelling in the Left Arm After Proximal Humerus Fracture
Understanding Unexplained Joint Pain: Causes and Concerns
Unexplained joint pain? Hello, doctor. I sometimes experience swelling and pain in my joints. Before the pain occurs, I don't recall any significant impact or injury. Generally, I might feel some soreness the day before, and then the next day, I experience swelling or pain. ...
Dr. Shi Guozheng Reply:
It is normal for joints to hurt if they are overused. However, if there is pain all over, it may be necessary to check for conditions like rheumatoid arthritis. You can consult an orthopedic specialist or a rheumatologist. In the early stages of arthritis, joints typically do not...[Read More] Understanding Unexplained Joint Pain: Causes and Concerns
Scaphoid Bone Injury: Healing Challenges and Surgical Options
Scaphoid bone inquiry Fell from the third floor and sustained severe injuries to both wrists. The scaphoid bone has a fracture, and the doctor used a steel pin to stabilize it. A year has passed, but the scaphoid has not healed and there is no bone growth. There is some pain at c...
Dr. Shi Guozheng Reply:
A non-healing scaphoid fracture in the wrist can often lead to persistent pain and an inability to exert force. It is advisable to undergo surgical intervention for bone grafting. If there is any displacement of the elbow's metal screws, it is better to remove them, as they ...[Read More] Scaphoid Bone Injury: Healing Challenges and Surgical Options