Heel pain, Orthopedics FAQ - Page 2

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Understanding Ankle Fractures: Why Is My Heel Still Hurting After Surgery?

Medial malleolus fracture Hello, why does the heel hurt when walking after an ankle fracture? It has been over two months since the surgery, but I still have heel pain and cannot walk. Is the pain due to the bone not healing properly? Will the pain gradually disappear as the bone...


Dr. Hong Ximing Reply:
Heel pain may be related to your weight distribution while walking. If a fracture has healed, practicing proper walking posture can help improve the condition.

[Read More] Understanding Ankle Fractures: Why Is My Heel Still Hurting After Surgery?


Understanding Plantar Fasciitis: Pain Management and Recovery Tips

Plantar fasciitis Hello, Doctor! I have been suffering from plantar fasciitis for two years without improvement. I received a corticosteroid injection in September, but now I am experiencing severe pain again. For the past two weeks, I have been soaking my feet and reducing my wa...


Dr. Shi Guozheng Reply:
Conservative treatment can lead to improvement, but it is essential to avoid putting pressure on the plantar surface. Additionally, wearing cushioned insoles can help alleviate pressure on the feet. If these measures are insufficient, corticosteroid injections or platelet-rich pl...

[Read More] Understanding Plantar Fasciitis: Pain Management and Recovery Tips


Understanding Plantar Fasciitis: Causes, Treatment, and Recovery Time

Plantar fasciitis I woke up on the morning of July 9, 2015, and experienced heel pain when my bare feet touched the ground. Walking barefoot or wearing shoes causes heel pain as well. I consulted a doctor who diagnosed me with plantar fasciitis, and it has been over two weeks sin...


Dr. Wang Shouji Reply:
Hello: In general, for plantar fasciitis, in addition to medication treatment, it is important to pay attention to footwear and avoid standing or walking barefoot, as well as to apply heat therapy. Sometimes symptoms may recur, so it is necessary to limit the duration of standing...

[Read More] Understanding Plantar Fasciitis: Causes, Treatment, and Recovery Time


Understanding Heel Pain: Causes and Treatment for Foot Discomfort

Stepping forcefully on hard surfaces with bare feet can cause pain? Doctor, I went for a run to take out the trash on the evening of July 8th at 8:20 PM. Why did I feel pain in my heel the next day? For the previous one to two days, I experienced pain while walking in shoes, and ...


Dr. Chen Yongxue Reply:
Based on your description, it is possible that you have plantar fasciitis. Please visit an orthopedic clinic for an examination.

[Read More] Understanding Heel Pain: Causes and Treatment for Foot Discomfort


Understanding Persistent Ankle Pain and Leg Weakness: Causes and Solutions

Numbness in the foot, weakness in the ankle joint, and heel pain? Hello, Doctor. About two years ago, I started experiencing significant stiffness and weakness (without pain) in my calves and feet upon waking up, and this has been a daily occurrence. About a year ago, the stiffne...


Dr. Shi Guozheng Reply:
It is possible that peripheral nerves, such as the common peroneal nerve, are being compressed, which could lead to these symptoms. You may need to consult an orthopedic or neurologist for a proper evaluation. In the meantime, it is advisable to avoid sitting for prolonged period...

[Read More] Understanding Persistent Ankle Pain and Leg Weakness: Causes and Solutions


Understanding and Treating Lateral Heel Pain: Causes and Solutions

Lateral calcaneal pain? In the past month, I have been experiencing increasing pain on the outer side of my right heel. I am currently avoiding putting weight on my right foot while walking, and I have noticed significant wear on the heel of my shoe. Doctor, will these symptoms r...


Dr. Wang Shouji Reply:
Su Yu: Most of it is caused by fasciitis. It's important to quickly visit an orthopedic specialist to diagnose and identify the cause in order to provide appropriate treatment.

[Read More] Understanding and Treating Lateral Heel Pain: Causes and Solutions


Understanding the Differences Between Achilles Tendonitis and Plantar Fasciitis

What is the difference between Achilles tendonitis and plantar fasciitis? What is the difference between Achilles tendonitis and plantar fasciitis? I noticed that when I got out of bed and walked, my heels were very painful. Initially, it was just one foot, but later it became bo...


Dr. Li Wenlin Reply:
Hello: In response to your question, the pain associated with Achilles tendonitis is located at the back of the heel, and generally, cases of Achilles tendonitis are less common. On the other hand, the pain from plantar fasciitis is felt beneath the heel and is more prevalent in ...

[Read More] Understanding the Differences Between Achilles Tendonitis and Plantar Fasciitis


Understanding Achilles Tendon Tightness: Risks, Recovery, and Rehabilitation

Achilles tendon spasm Hello Dr. Li, my son is 11 years old and is an athlete. He has an inward foot posture and seems to drag his heels while walking. Six months ago, he started experiencing heel pain and walks like a penguin. We took him to a rehabilitation clinic where he was d...


Dr. Li Wenlin Reply:
Hello: In response to your question, it is relatively uncommon for an 11-year-old boy to experience Achilles tendonitis due to intense physical activity. It may be caused by inflammation at the junction where the tendon attaches to the calcaneus, leading to pathological changes. ...

[Read More] Understanding Achilles Tendon Tightness: Risks, Recovery, and Rehabilitation


Understanding Ankle Swelling and Pain: Causes and Treatment Options

Ankle swelling and pain? Hello, Doctor. I would like to inquire about an issue regarding the ankle. My father has some swelling around his ankle, and he experiences pain when walking, as well as pain when standing and putting pressure on his heel. However, he mentioned that he ha...


Dr. Zhang Shengben Reply:
Hello, A-Gua: 1. There are many causes of ankle joint swelling, which may include injury, gout, or degenerative arthritis, all of which can lead to swelling and pain. Heel pain may not necessarily be related to the same issue. It could also be due to plantar fasciitis or heel s...

[Read More] Understanding Ankle Swelling and Pain: Causes and Treatment Options


Understanding Heel Pain: Symptoms, Causes, and Treatment Options

Heel pain Hello, doctor. I have pain at the bottom of my left foot where it connects to the Achilles tendon. It hurts when I press on that bone, and I also feel pain in that area while walking. What symptoms could this be, and how should it be treated? (My heel pain is different ...


Dr. Wang Shouji Reply:
The area you are referring to is likely caused by Achilles tendonitis. It's important to pay attention to your daily activities and whether you are overusing your feet. If it does not heal after a period of time, an X-ray should be taken to rule out any bone issues. Wishing ...

[Read More] Understanding Heel Pain: Symptoms, Causes, and Treatment Options


Can Surgery Help with Heel Spurs? Solutions for Foot Pain

Can surgery be performed? How can I address bone spurs on the soles of my feet? Is surgery an option?


Dr. Chen Xingyuan Reply:
Dear readers: The exact cause of heel spurs is not very clear. Recent studies suggest that it is a manifestation of degeneration, possibly a skeletal response to counteract the stress experienced during standing or walking, aimed at preventing microfractures. There is no absolute...

[Read More] Can Surgery Help with Heel Spurs? Solutions for Foot Pain


Understanding Heel Pain: Symptoms, Causes, and Treatment Options

Heel inflammation The outer surface of the heel shows no signs of inflammation or any symptoms, but there is a point on the heel that is very painful to the touch, causing significant discomfort, and there is also pain radiating along the calf nerve. The longer I walk, the more p...


Dr. Ye Qingnian Reply:
Hello Sir: Thank you for your inquiry. I would like to address your question and provide the following recommendations: The symptoms appear to be indicative of tendinitis. It is advisable to limit activities such as hiking and climbing stairs. Instead, wear comfortable casual sho...

[Read More] Understanding Heel Pain: Symptoms, Causes, and Treatment Options


Understanding Heel Pain and Muscle Cramps: When to Seek Orthopedic Care

Painful cramps in both heels and hands? I experience significant pain in my heels whenever I sit down and then stand up. The tendons on both sides of my heels also occasionally cramp. Sometimes, my hands cramp involuntarily as well. Which medical specialty should I consult for th...


Dr. Chen Weiming Reply:
It sounds like it may be related to plantar fasciitis, which can be associated with prolonged standing and wearing hard shoes. If it does not improve, you may consider consulting an orthopedic specialist or a rehabilitation physician.

[Read More] Understanding Heel Pain and Muscle Cramps: When to Seek Orthopedic Care


From Heel Pain to Ankle Discomfort: Understanding Your Symptoms

Initially, there was heel pain, which later progressed to ankle soreness lasting for more than two weeks? Two weeks ago, I noticed that after standing for a long time, my heels would start to ache slightly. I thought it was just due to walking too much, so I didn't pay much ...


Dr. Wang Shouji Reply:
Qiuyan: Heel pain can be influenced by the type of work you do. Do you need to stand or walk for long periods? Plantar fasciitis is a common cause. Wearing cushioned shoes, soaking in warm water, and medication should help alleviate the symptoms. As for gout, the likelihood is lo...

[Read More] From Heel Pain to Ankle Discomfort: Understanding Your Symptoms


Understanding Heel Pain: Causes and Solutions for Your Discomfort

Disease Inquiry I often experience pain in the heel of my foot, but it subsides after walking a few steps. However, it starts to hurt again after sitting down. What could this condition be?


Dr. Chu Baijun Reply:
This condition is very likely to be what is known as "plantar fasciitis." If diagnosed with plantar fasciitis, we would first recommend starting with good foot cushioning, which means wearing well-cushioned shoes or using insoles at all times, avoiding going barefoot. A...

[Read More] Understanding Heel Pain: Causes and Solutions for Your Discomfort


Understanding Heel Pain: What Causes That Prickling Sensation?

A prickling sensation in the heel? Doctor, when I get up in the morning and step on the ground, I feel a prickling sensation in my left heel. After taking a few steps, the prickling goes away, but occasionally I still feel a slight prickling sensation while walking, although it&#...


Dr. Shi Guozheng Reply:
It could be plantar fasciitis, a condition that typically occurs in individuals who stand for long periods or frequently walk due to work requirements. Additionally, some people may walk on health trails (the type of surface with many protruding small stones), and activities like...

[Read More] Understanding Heel Pain: What Causes That Prickling Sensation?


Understanding Heel Pain and Knee Issues: Causes and Solutions

Heel 1. When I wake up every morning, my heels feel stiff and painful. Sometimes it also hurts when I massage them. Could this be due to standing too long, or is there another reason? What would be the best way to address this? 2. My knees sometimes hurt with changes in the weat...


Dr. Shi Qiming Reply:
Hello: Based on your description, it appears to be inappropriate excessive use leading to tendonitis symptoms. However, we recommend that you visit our orthopedic sports medicine department for a detailed examination and further diagnosis. Thank you!

[Read More] Understanding Heel Pain and Knee Issues: Causes and Solutions


Understanding Left Heel Pain: Causes and Symptoms Explained

Pain in the left heel? Doctor, I would like to ask you about the pain in my left heel. What could be the symptoms and causes? Thank you.


Dr. Shi Qiming Reply:
Hello: Time can heal all wounds, but treating heel pain requires more effort than just waiting. Some people even wait six months before deciding to see a doctor. The heel is different from other parts of the body because it bears the weight of the body; once injured, inflammation...

[Read More] Understanding Left Heel Pain: Causes and Symptoms Explained


Understanding Ankle and Heel Pain After Fracture Recovery

Ankle and heel pain? Hello Doctor: At the end of September this year, I fell down the stairs and fractured my right foot. I have been treated with anti-inflammatory medication, calcium supplements, and a cast. The fracture has healed, and X-rays show no external damage. However, ...


Dr. Hong Ximing Reply:
A-Chen: Hello, I'm not sure which part of the foot you are referring to as the "foot bone." However, after a fracture has healed and the cast has been removed, it can still affect the movement of the joints and ligaments. Therefore, it is important to continue with...

[Read More] Understanding Ankle and Heel Pain After Fracture Recovery


Why Is My Ankle Still Swollen Two Months After Fracture Surgery?

The fracture has been present for two months, and the foot is still very swollen? Hello, doctor... I have consulted you before and would like to ask again. I had my follow-up appointment on August 27 to remove the stitches (after the removal of the ankle ligament bone screws on A...


Dr. Hong Ximing Reply:
Hello, Maruko's mom! Congratulations on having your cast removed. However, I recommend that you continue to use two crutches for the first two weeks. It's normal to experience heel pain and swelling after removing the cast; this is due to inactivity, tight tendons, and ...

[Read More] Why Is My Ankle Still Swollen Two Months After Fracture Surgery?


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