Can I Still Grow Taller? Understanding Height Growth in Adolescents
I want to grow taller? Hello doctor, I am currently in the second year of junior high school and my height is 167 cm. I want to grow to 180 cm, but I have already developed all my body hair and I'm not sure if I can still grow taller. My exercise routine consists of running ...
Dr. Li Yongheng Reply:
Hello, Dudu. You are currently in the second year of junior high school and your height is 167 cm. I recommend that you visit an orthopedic clinic to get X-rays of your wrist or knees to assess the status of your growth plates. If the growth plates have not yet closed, there is s...[Read More] Can I Still Grow Taller? Understanding Height Growth in Adolescents
Should I Trust a Clinic for Extracorporeal Treatment of Knee Tendon Stones?
The knee tendon calcification needs to be treated extracorporeally, but the doctor advised me to go to a clinic, and my family has concerns? This month, I went to the hospital for an examination and found out that I have a tendon stone in my knee. I need to either have it broken ...
Dr. Li Yongheng Reply:
Based on your conversation with the physician, you may be suffering from calcific tendinitis, and the doctor recommends extracorporeal shock wave therapy for soft tissue. This treatment is not covered by health insurance and will require out-of-pocket payment. Not all hospitals a...[Read More] Should I Trust a Clinic for Extracorporeal Treatment of Knee Tendon Stones?
Post-Car Accident Knee Issues: Managing Pain and Exercise Effects
Post-accident sequelae and the impact of exercise? In early March, I had a car accident where my right knee directly hit the ground. When I went to the hospital, I was prescribed painkillers and told that the X-ray showed no significant injuries. After some time, I felt that ther...
Dr. Hong Ximing Reply:
The sensation of tightness in the knee joint, along with the tendency to produce sounds, is likely a result of overuse and stress, leading to cartilage softening and wear. It is recommended to switch to exercises that place less stress on the joints. Additionally, consulting a sp...[Read More] Post-Car Accident Knee Issues: Managing Pain and Exercise Effects
Chronic Ankle and Knee Pain: Recovery Strategies After Injury
Ankle and knee ligament injuries? Hello, in March, I sustained injuries to my ankle and knee ligaments due to a motorcycle accident. Initially, the pain in the ligaments was not very noticeable. After three to four weeks, I returned to work, which required me to stand and walk fo...
Dr. Shi Guozheng Reply:
Tendon or ligament injuries typically heal gradually, and continuing rehabilitation therapy is usually sufficient for recovery.[Read More] Chronic Ankle and Knee Pain: Recovery Strategies After Injury
Understanding Inner Knee Pain: Causes and Solutions for Relief
Knee issues - occasional pain on the inner side? Hello, doctor. My knees sometimes experience sudden pain on the inner side while sitting on the bus with my feet hanging. This pain occurs after sitting for a while, and it also hurts when I slightly straighten my leg. However, thi...
Dr. Li Yongheng Reply:
Based on your condition, it is possible that the medial plica is getting pinched during knee flexion and extension, causing sudden pain on the inner side of the knee. It is recommended that you visit an orthopedic clinic for an examination. Wishing you a speedy recovery.[Read More] Understanding Inner Knee Pain: Causes and Solutions for Relief
Unexplained Inner Knee Pain: Causes and Solutions for Exam Stress
Unexplained pain on the inner side of the knee? Hello doctor, I have been preparing for exams recently and spending long hours sitting in a chair. However, I recently noticed that the inner side of my knee hurts, but only when I move my thigh side to side. I don't experience...
Dr. Shi Guozheng Reply:
Sitting for prolonged periods without movement can lead to inflammation of the ligaments around the knee joint. It is advisable to get up and move around every hour.[Read More] Unexplained Inner Knee Pain: Causes and Solutions for Exam Stress
Knee Pain When Kneeling After Car Accident: Causes and Solutions
Injury from a car accident, X-ray of the knee is normal, but there is pain when kneeling? Hello Doctor: I was in a car accident in early May and my left foot was run over by a motorcycle. At that time, an X-ray showed no bone injuries. Later, the doctor advised me not to stand fo...
Dr. Shi Guozheng Reply:
It is possible to see an orthopedic specialist if there is a suspicion of soft tissue contusion or injury to the patella due to a car accident.[Read More] Knee Pain When Kneeling After Car Accident: Causes and Solutions
Correcting X-shaped Legs: Methods, Risks, and Outcomes
Correction Methods and Risks for Bow Legs (X-shaped Legs) Hello Doctor: I have X-shaped legs. When my feet are together, my knees touch, but my ankles cannot align, and when I walk, my ankles tilt outward, causing the outer sides of my shoes to wear down. If I want to correct thi...
Dr. Shi Guozheng Reply:
If there are no symptoms of knee pain, correction is not necessary. However, if there are knee joint abnormalities, such as varus deformity, and the lateral joint space is narrowed, then corrective surgery may be required. While surgery can correct the issue, there is a possibili...[Read More] Correcting X-shaped Legs: Methods, Risks, and Outcomes
Understanding Chronic Knee Pain: Symptoms and Treatment Options
Knee stabbing pain (chronic condition) In the past, I often experienced trauma to my knee, which has made my left knee extremely sensitive. Even a slight bump causes intense pain, to the point where I would moan in agony. Touching my knee also results in sharp pain, and squatting...
Dr. Li Yongheng Reply:
Hello, based on your symptoms, chronic bursitis is the most likely diagnosis. It is important to avoid any impact to the affected area. For acute severe pain, ice therapy should be applied, while for chronic mild pain, heat therapy is recommended. If symptoms persist, a low-dose ...[Read More] Understanding Chronic Knee Pain: Symptoms and Treatment Options
ACL Tear: Should You Consider Surgery for Active Lifestyles?
Complete tear of the anterior cruciate ligament (ACL) in the right knee? Hello, Doctor. On May 24, I completely tore my right anterior cruciate ligament while playing badminton. The meniscus only has a small hole and a gap that the doctor evaluated. My rehabilitation progress see...
Dr. Hong Ximing Reply:
A complete tear of the cruciate ligament will inevitably lead to instability in the knee joint. If ligament reconstruction surgery is not accepted, it is essential to avoid high-intensity activities involving the knee joint to prevent the early onset of arthritis. In summary, whe...[Read More] ACL Tear: Should You Consider Surgery for Active Lifestyles?
Understanding Meniscus Injuries: Symptoms, Treatment, and Recovery Tips
Meniscus injury A week ago, I fell while getting off my scooter and dislocated my knee and displaced my femur. I have seen a chiropractor who realigned it, but I am still in pain. I went to an orthopedic doctor for an ultrasound, and he said I have a meniscus cartilage injury wit...
Dr. Chen Yongxue Reply:
Hello, ligaments and tendons are different. Diagnosis relies on physical examination, ultrasound, or MRI. Based on the description in the letter, it is indeed difficult to determine. Please consult your attending physician. Thank you.[Read More] Understanding Meniscus Injuries: Symptoms, Treatment, and Recovery Tips
Lower Back Pain and Knee Weakness: Is It Sciatica?
Lumbar pain, with weakness behind the knees while walking? Hello doctor, recently while moving heavy objects, I felt a twist in my lower back. For the past few days, I've been experiencing discomfort specifically in the lower right side of my back. Sometimes, while walking, ...
Dr. Li Yongheng Reply:
Hello, based on your reported symptoms, it is possible that you are experiencing sciatica due to a herniated disc. I recommend that you consult with an orthopedic specialist, a neurosurgeon, or a rehabilitation physician. If necessary, further evaluation with an MRI may be requir...[Read More] Lower Back Pain and Knee Weakness: Is It Sciatica?
Can I Use Heat Therapy at Home After Hip or Knee Replacement Surgery?
Can I apply heat therapy at home after surgery? After recently undergoing hip joint replacement surgery due to a car accident, is it safe to apply heat at home? Additionally, my grandmother had knee joint replacement surgery and has been using ice packs in the hospital; can she s...
Dr. Cai Shanglin Reply:
Depending on the situation, if there is persistent swelling, ice therapy should be the primary approach, and this applies to the knee joint as well. Once the swelling has subsided, you can switch to heat therapy. Regarding heat conduction, ceramic hip joints still contain metal c...[Read More] Can I Use Heat Therapy at Home After Hip or Knee Replacement Surgery?
Knee Pain and Stiffness After Car Accident: Recovery Insights
Knee unable to bend and weakness after stitches from a car accident? Hello Doctor, I was in a car accident on July 2nd where my right knee struck the back of a truck, resulting in stitches on my knee. At that time, I was still able to walk properly. After the stitches, I was afra...
Dr. Shi Guozheng Reply:
If the swelling in the knee joint has subsided, you can apply heat and then gradually practice bending it. Improvement should be expected in about a few weeks.[Read More] Knee Pain and Stiffness After Car Accident: Recovery Insights
Understanding Knee Injuries: Causes, Symptoms, and Treatment Options
Knee injury Hello doctor, about four months ago while training with heavy squats, I heard a popping sound in my knee when I was squatting with a weight of around 100 kilograms. It has been a long time since the injury, and I have seen both traditional Chinese medicine and Western...
Dr. Shi Guozheng Reply:
If the symptoms have not improved, further examination is necessary. This condition can be referred to as intra-articular knee pathology, which may involve meniscal or ligament injuries. An MRI may be required.[Read More] Understanding Knee Injuries: Causes, Symptoms, and Treatment Options
Sudden Severe Knee Pain Upon Waking: Possible Causes and Concerns
Sudden severe knee pain upon waking up? Hello, doctor. A few months ago, I occasionally felt tightness in my right knee, but there was no pain. Today, however, I suddenly experienced severe pain in my knee (woke up from the pain while sleeping), and it hurts whether I straighten ...
Dr. Wang Jiacheng Reply:
In young individuals, a rupture of the posterior cruciate ligament (PCL) typically occurs due to a severe impact. If you wake up feeling pain, it is unlikely that the ligament has torn. If you are concerned, it is best to consult a physician. A torn posterior cruciate ligament ca...[Read More] Sudden Severe Knee Pain Upon Waking: Possible Causes and Concerns
Can PRP Therapy Help Treat Degenerative Arthritis After Stroke?
Can degenerative arthritis be treated with PRP? Hello Dr. Shih, Last March, I brought my father to Miaoli Hospital for a total hip replacement surgery performed by you, and he has been recovering well since then. Thank you, Dr. Shih. However, on December 3rd of last year, my fa...
Dr. Shi Guozheng Reply:
Degenerative joint disease can be treated with medications, with non-steroidal anti-inflammatory drugs (NSAIDs) being the first choice. Additionally, glucosamine supplements can be taken for support. Hyaluronic acid injections may also be considered. If these options are insuffic...[Read More] Can PRP Therapy Help Treat Degenerative Arthritis After Stroke?
Managing Post-Tibial Plateau Fracture Complications: Treatment Options and Insights
Post-traumatic sequelae of lateral tibial plateau fracture collapse? Dear Dr. Shi, I previously inquired about the issue of knee stiffness and tightness following a tibial plateau fracture (case #124076), and I appreciate your response. You mentioned that intra-articular fractur...
Dr. Shi Guozheng Reply:
Joint adhesion after a fracture is common, and rehabilitation may help. Post-traumatic arthritis can lead to cartilage wear, eventually resulting in arthritis. You might consider trying PRP (platelet-rich plasma) therapy to see if it has any effect. If it remains ineffective and ...[Read More] Managing Post-Tibial Plateau Fracture Complications: Treatment Options and Insights
Managing Persistent Knee Pain After a Fall: When to See a Specialist
Knee pain when squatting or going down stairs? A few months ago, I fell and my left knee directly hit the floor. After an X-ray examination, it was diagnosed as inflammation. The doctor advised me to apply ice for the first three days, and then switch to heat therapy for a while,...
Dr. Shi Guozheng Reply:
After visiting the orthopedic department for a contusion, it is possible for knee joint inflammation to persist for a period of time.[Read More] Managing Persistent Knee Pain After a Fall: When to See a Specialist
Understanding Synovial Chondromatosis: Treatment and Recovery Insights
Synovial chondromatosis Hello, Doctor, I am a patient with synovial chondromatosis, and the affected area is my right hip joint. I have experienced a progression from initial symptoms of a stiff gait and mild pain to mid-stage joint effusion, and ultimately to the removal of gran...
Dr. Shi Guozheng Reply:
1. Currently, rehabilitation therapy is the only option available. 2. This condition typically only allows for synovectomy or removal of the proliferative loose bodies, with no other treatment methods available.[Read More] Understanding Synovial Chondromatosis: Treatment and Recovery Insights