Understanding Clavicle Fracture Dislocation: Recovery and Sports Readiness
Dislocation after clavicle fracture? Hello Doctor, regarding my situation, I have a fracture that has been treated with a plate, with a mid-shaft fracture that is halfway through. A week later, I woke up to find that it had suddenly dislocated, which was assessed as a Grade III d...
Dr. Chen Yongxue Reply:
Hello, 1. If surgery is not performed, is it possible to return to basketball activities? It may be difficult. 2. How long does it take for ligaments to heal? Approximately three months. 3. How long after this type of injury can one ride a bike? Three months post-surgery. 4....[Read More] Understanding Clavicle Fracture Dislocation: Recovery and Sports Readiness
Understanding Lateral Foot Pain: Causes, Treatment, and Recovery Tips
Swelling and pain on the outer side of the foot? A few days ago, I experienced a moment of pressure on my leg while moving my motorcycle downhill. Within two to three days, it swelled up, and I was even unable to walk. I visited an orthopedic doctor who took X-rays. It has been t...
Dr. Chen Yongxue Reply:
Hello, please apply ice, elevate the affected limb, and reduce activity. In the early stages of an injury, X-rays may not show fractures. If symptoms do not improve, it is possible to take another X-ray. Since you are still in the acute phase, it is not the best time for rehabili...[Read More] Understanding Lateral Foot Pain: Causes, Treatment, and Recovery Tips
Understanding Posterior Cruciate Ligament Reconstruction Surgery
Posterior cruciate ligament reconstruction surgery? Hello, due to a car accident in early March, I only discovered the bone issues a month later. Now, at the end of May, I had an MRI, and the doctor said my posterior cruciate ligament (PCL) did not show up, which suggests it may ...
Dr. Chen Bochen Reply:
1. First, consult a rehabilitation physician to arrange rehabilitation for the injured area. Strengthening the quadriceps is essential to compensate for the deficiency of the posterior cruciate ligament. 2. Commit to rehabilitation for at least three months; if discomfort persist...[Read More] Understanding Posterior Cruciate Ligament Reconstruction Surgery
Improving Knee Flexibility After Medial Collateral Ligament Injury
Medial collateral ligament (MCL) tear? Hello, I have been diagnosed with a medial collateral ligament (MCL) tear. I am currently using a knee brace for stabilization. While the brace allows me to extend my knee, I am unable to bend it. Before using the brace, I was able to bend m...
Dr. Chen Yongxue Reply:
Medial collateral ligament (MCL) tears can often be treated with bracing for stabilization, allowing for gradual recovery. During the bracing period, there may be a risk of joint stiffness as a side effect. This stiffness can typically be addressed through rehabilitation after th...[Read More] Improving Knee Flexibility After Medial Collateral Ligament Injury
Understanding ACL Tears: Diagnosis, Treatment Options, and Recovery Insights
Anterior cruciate ligament (ACL) tear Hello Doctor, three years ago I slipped while playing basketball and went to a clinic where an X-ray diagnosed me with a ligament strain in my knee. I didn't experience pain for about a year, but last year I started to feel something stu...
Dr. Shi Guozheng Reply:
1. Anterior cruciate ligament (ACL) tears require a physical examination to assess for any signs of joint laxity, followed by imaging studies for a definitive diagnosis. If the degree of laxity is not significant, surgery may not be necessary. 2. Cartilage damage is irreversibl...[Read More] Understanding ACL Tears: Diagnosis, Treatment Options, and Recovery Insights
Post-ACL Reconstruction: Understanding Anterior Knee Pain and Rehab Tips
Anterior knee pain after posterior cruciate ligament reconstruction? Hello Doctor, I underwent an autologous ligament graft reconstruction surgery for my anterior cruciate ligament at the end of March this year, and it has just been a little over a month since the procedure. Curr...
Dr. Shi Guozheng Reply:
You can practice increasing the range of motion, but you also need to return to the outpatient clinic for follow-up to check for any abnormalities. It is also advisable to go to the rehabilitation department of the hospital for physical therapy and seek guidance from a physical t...[Read More] Post-ACL Reconstruction: Understanding Anterior Knee Pain and Rehab Tips
Persistent Ankle Swelling After Ligament Injury: Rehabilitation Insights
Ankle ligament tear with partial rupture. It has been six months, and there is still swelling? Hello Doctor: I was in a car accident on October 23 of last year, and my ankle bones were displaced, making it impossible for me to walk. I went to a rehabilitation center where they re...
Dr. Shen Boquan Reply:
Hello IVY, if your symptoms persist, it may be advisable to have your orthopedic or rehabilitation physician reassess your condition. If there are no structural injuries, taking pain relievers can help alleviate your discomfort. Wishing you good health.[Read More] Persistent Ankle Swelling After Ligament Injury: Rehabilitation Insights
Understanding Ankle Ligament Injuries: Symptoms, Diagnosis, and Treatment Options
Ankle ligament injury Hello, Doctor. On April 15th, I twisted my ankle while playing basketball. After seeing a doctor and getting an X-ray, I was told that there were no bone issues, but it is still very swollen. The next day, April 16th, I went to another hospital where the doc...
Dr. Chen Bochen Reply:
1. Ligament sprains typically involve partial tears, and with appropriate protection, the body can heal itself without the need for surgery. However, subsequent rehabilitation is still necessary. 2. Within the first week of a sprain, it is important to actively apply ice, elevate...[Read More] Understanding Ankle Ligament Injuries: Symptoms, Diagnosis, and Treatment Options
Understanding Sudden Knee Instability During Sports Activities
Knee movement issues? Hello Doctor, I have noticed that while playing badminton, sometimes my left knee suddenly gives way, accompanied by a "pop" sound. At that moment, I am unable to stand and need to squat down, but there is not much pain. If I squat and rotate my kn...
Dr. You Dianqi Reply:
Hello: Due to concerns about potential issues with your cruciate ligament or meniscus, I still recommend that you seek medical attention to confirm whether there are any problems. Once you have clarity, you can exercise with peace of mind, which I believe will make you feel much ...[Read More] Understanding Sudden Knee Instability During Sports Activities
Understanding Knee Pain: Ligament vs. Cartilage Inflammation Concerns
Knee issues Hello Doctor: I have been experiencing knee pain for about two months, with pain on both sides but more severe on the left. The main pain point is in the outer indentation area, and occasionally I feel discomfort in the middle of the knee while walking, but that only ...
Dr. Shi Guozheng Reply:
Based on your description, it is difficult to determine the specific issue. Typically, an X-ray is needed to check for patellar valgus. If there is valgus deformity, it may lead to cartilage wear. Therefore, you should visit a hospital to consult a physician for an accurate diagn...[Read More] Understanding Knee Pain: Ligament vs. Cartilage Inflammation Concerns
Relieving Ankle Pain from Prolonged Standing: Tips and Tools
Ankle pain from prolonged standing? Hello Director Chen, my job requires me to stand for 8 hours, and I also have to run around or squat. Usually, after standing for 2-3 hours, my ankles start to hurt, specifically on the outer sides of both ankles. I’m not sure if it’s due to my...
Dr. Chen Yongxue Reply:
Hello, standing for long periods and prolonged use can cause discomfort in the lower extremities. The pain caused by flat feet primarily occurs at the location of the navicular bone on the medial side of the ankle, which should be different from what you described. If the pain is...[Read More] Relieving Ankle Pain from Prolonged Standing: Tips and Tools
Understanding Arthroscopic Surgery Costs and Treatment for Knee Injuries
What are the surgical treatments and costs associated with arthroscopy? Hello, doctor. Last July, while climbing a rock wall, my knee suddenly made a loud noise and felt loose and painful. I later went to a medical center where I was diagnosed with an "anterior cruciate liga...
Dr. Chen Bochen Reply:
Arthroscopic surgery itself is costly under health insurance primarily due to the necessary consumables: the electrocautery used in the arthroscope, disposable tubing, sutures for meniscus repair, PRP, etc. You can inquire with several providers; you might find cheaper options, b...[Read More] Understanding Arthroscopic Surgery Costs and Treatment for Knee Injuries
Understanding Inner Knee Pain: Meniscus Injury and Patellar Tendonitis
Medial knee stabbing pain and meniscus pain? Dear Dr. Chen, I would like to consult you regarding an issue I previously inquired about five years ago concerning my knee injury sustained abroad. Following your advice on applying heat and resting, my knee returned to normal after ...
Dr. Chen Yongxue Reply:
Hello, the meniscus does not have nerves, so a tear does not cause pain. Based on your description, it is possible that there is inflammation of the medial collateral ligament and the pes anserinus. Symptoms are likely to occur when bending or straightening the knee. Localized te...[Read More] Understanding Inner Knee Pain: Meniscus Injury and Patellar Tendonitis
Understanding Knee Ligament Strain: Causes, Symptoms, and Treatment Options
Regarding knee ligament sprains? Hello, doctor. Around 2017, I slipped and fell in the bathroom, which was very painful. At that moment, I heard a popping sound in my left knee. I took some pain relievers and rested, and the next day it hurt less, gradually improving over time. H...
Dr. Shi Guozheng Reply:
You may need to see a physician to check if there is any ligament injury. At the very least, an X-ray and a physical examination should be performed before deciding on the appropriate treatment method.[Read More] Understanding Knee Ligament Strain: Causes, Symptoms, and Treatment Options
Understanding Thumb Joint Stiffness: Causes and Solutions for Relief
Thumb joint Hello Doctor: I would like to ask for your advice. My younger sister, who is 54 years old, has been experiencing stiffness in the first joint of her left thumb upon waking up in the morning. When she bends it, it feels as if there are only bones, with no ligaments, as...
Dr. Chen Bochen Reply:
Degenerative joint issues tend to be stiffer and less mobile in the morning, and this is particularly noticeable during unstable weather. It is recommended to soak in warm water before bed and apply anti-inflammatory ointment.[Read More] Understanding Thumb Joint Stiffness: Causes and Solutions for Relief
Rehabilitation After Clavicle Fracture and Patellar Ligament Tear: What to Know
Rehabilitation for a clavicle fracture combined with a patellar ligament rupture (on the same side, right arm/right leg) should be approached carefully and typically involves the following steps: 1. **Initial Phase (0-6 weeks)**: - **Immobilization**: Use a sling for the clav...
Dr. Chen Bochen Reply:
Is it appropriate to start rehabilitation less than 24 hours after ligament surgery? Is it reasonable to question the rehabilitation of the right clavicle just 12 days post-surgery? 1. As long as the movements are moderate and appropriate, the sooner rehabilitation begins after...[Read More] Rehabilitation After Clavicle Fracture and Patellar Ligament Tear: What to Know
Knee Ligamentitis and Mild Meniscus Injury: Diagnosis and Recovery Insights
Patellar ligamentitis and mild meniscal injury? Dear Dr. Shi, I apologize for the intrusion. Since the beginning of last month, I have been experiencing sharp pain on the inner side of my knee. There have been no records of falls or injuries during this period. After a week, the...
Dr. Shi Guozheng Reply:
1. May be related to previous knee injuries. 2. May require approximately six weeks.[Read More] Knee Ligamentitis and Mild Meniscus Injury: Diagnosis and Recovery Insights
Understanding Elbow Pain: Insights on Surgery and Treatment Options
Elbow issues Hello, Doctor. I have been experiencing elbow pain for a year and have been undergoing treatment at a rehabilitation clinic for six months, including glucose injections, but there has been no improvement. There is a persistent noise in the joint, and the tendons and ...
Dr. You Dianqi Reply:
Hello: As mentioned in the text, you likely have osteochondritis dissecans (OCD) of the elbow. Arthroscopic surgery is an option if conservative treatment is ineffective. Although the incisions from arthroscopic surgery are small, proper technique is crucial for your recovery. Th...[Read More] Understanding Elbow Pain: Insights on Surgery and Treatment Options
Understanding Lower Back Pain: Causes and Solutions for Relief
Lower back pain? Hello, Dr. Tsai. Recently, whenever I lie down, both sides of my lower back easily feel sore (the right side more often). My right leg has also been experiencing occasional weakness while walking.
Dr. Cai Shanglin Reply:
Hello, the causes of lower back pain are numerous and complex. In most young individuals, it is often due to discomfort in soft tissues such as muscles, tendons, and ligaments. Paying attention to posture and engaging in appropriate exercise, along with conservative treatments (n...[Read More] Understanding Lower Back Pain: Causes and Solutions for Relief
Understanding Left Knee Clicking: Causes and Concerns
Abnormal sounds in the left knee? Since early January of this year (I participated in a marathon relay race last December and had no issues with my knee afterward), I have been experiencing a popping sound near the lower left side of my left patella during the process of straight...
Dr. Shi Guozheng Reply:
In the case of a meniscus injury, there is usually persistent pain, and sometimes there may be swelling in the joint. A sound may be heard beneath the patella, which could be the sound of ligaments sliding over the bone.[Read More] Understanding Left Knee Clicking: Causes and Concerns