Understanding Hip Pain: Causes, Diagnosis, and Treatment Options
There is a dull, tingling pain near the hip joint at the base of the left thigh, causing difficulty sleeping throughout the night? I gave birth in April 2010 and do not have a regular exercise routine. I had an injury from a motorcycle accident ten years ago that affected my lowe...
Dr. Wang Shouji Reply:
Ms. Ko: Based on your symptoms and the presence of tender points, it is likely that the issue is primarily related to the soft tissues of the muscles. I recommend visiting a hospital's orthopedic or neurosurgery department for further evaluation and a physical examination. W...[Read More] Understanding Hip Pain: Causes, Diagnosis, and Treatment Options
Why Does My Lower Back Hurt and Stay Bent After Sitting?
After sitting for a period of time, when trying to stand up, the lower back is unable to straighten for a while? Hello, I have been experiencing a problem over the past year. When I sit on the floor for a period of time (about 10 to 60 minutes) while using my computer (with my le...
Dr. Zhang Jiahao Reply:
Hello: Based on the situation you described, it is highly likely that your symptoms are caused by muscle spasms in the back. I recommend avoiding prolonged sitting, applying heat therapy, and incorporating stretching exercises and back muscle training into your routine. If the co...[Read More] Why Does My Lower Back Hurt and Stay Bent After Sitting?
Understanding Chronic Back Pain: Causes and Treatment Options
The only position I can sleep in due to back pain is on my stomach? Hello Dr. Zhou, I have been experiencing chronic lower back pain for a long time. In recent years, I have been unable to sleep lying down, as it causes discomfort in my lower back. As a result, I can only sleep o...
Dr. Zhou Lizhi Reply:
Ninety percent of lower back pain is still caused by tendon or ligament issues, with inflammation or strains due to long-term or sudden physical activity being the primary causes. In contrast, skeletal or intervertebral disc problems often present with symptoms of nerve compressi...[Read More] Understanding Chronic Back Pain: Causes and Treatment Options
Understanding Lumbar Pain: Is It Related to Your X-Ray Findings?
Lumbar pain Hello doctor, about a year ago I underwent a comprehensive health check-up and the X-ray report indicated the presence of Schmorl's nodes in the vertebrae and slight irregularities in the lumbar endplates, suggesting mild osteochondrosis. At that time, I occasion...
Dr. Wang Shouji Reply:
The lower back pain may be related to previous examination results. If there is also a sensation of numbness in the thigh, it is important to consider whether spinal nerve compression is causing sciatica. It is recommended to seek evaluation at a hospital. Wishing you a speedy re...[Read More] Understanding Lumbar Pain: Is It Related to Your X-Ray Findings?
Understanding Ankylosing Spondylitis: Symptoms and Diagnosis Explained
Ankylosing spondylitis Hello Dr. Wang: Previously, I felt something unusual in my right foot, and after seeing a traditional Chinese medicine doctor (later a Western doctor diagnosed it as flat feet), the doctor suggested I check for ankylosing spondylitis. I would like to ask, w...
Dr. Wang Shouji Reply:
Ankylosing spondylitis symptoms typically include recurrent back pain, a family history, and a higher prevalence in males, as it is an autoimmune disease. X-rays may show inflammation of the sacroiliac joints and spinal joints. A blood test for HLA-B27 may be positive. Diagnosis ...[Read More] Understanding Ankylosing Spondylitis: Symptoms and Diagnosis Explained
Effective Solutions for Shoulder Stiffness and Lower Back Pain
Shoulder stiffness, lower back pain, and discomfort in the back! Dear Director Shih, My mother has been experiencing stiffness and pain in her shoulders, as well as soreness in her lower back, due to work-related fatigue. Although she has consulted an orthopedic physician, the e...
Dr. Shi Guozheng Reply:
Shoulder pain in middle-aged individuals is most commonly caused by arthritis and shoulder bursitis, which can lead to joint stiffness or limited mobility. Lower back pain is often associated with aging or osteoporosis of the vertebrae, which can result in fractures. Treatment ca...[Read More] Effective Solutions for Shoulder Stiffness and Lower Back Pain
Managing Osteoarthritis Pain: The Impact of Exercise on Joint Health
The relationship between osteoarthritis and exercise (pain and exercise relationship)? Dear Director Shih, I am reaching out based on the medical information available online regarding your professional background and expertise. I humbly seek your advice and assistance in allevi...
Dr. Shi Guozheng Reply:
Degenerative arthritis can occur in individuals over the age of fifty. If you have already had an X-ray that shows significant degenerative changes, then engaging in high-impact exercise may not be advisable. However, since you mentioned that the physician at National Taiwan Univ...[Read More] Managing Osteoarthritis Pain: The Impact of Exercise on Joint Health
Chronic Lower Back Pain: Seeking Answers Beyond X-rays and Medications
Low back pain I have been suffering from lower back pain for over a year. I have visited nearly ten hospitals (both large and small, traditional and Western medicine). After X-rays, doctors have said there are no significant issues. Blood tests also indicated no signs of inflamma...
Dr. Shi Guozheng Reply:
It is possible that no clear cause can be identified. Your symptoms resemble myofascial pain syndrome, which is an inflammation of the muscle fascia. Typically, X-rays do not reveal any issues, but the pain is related to muscle activity and can radiate from the neck down to the l...[Read More] Chronic Lower Back Pain: Seeking Answers Beyond X-rays and Medications
Morning Back Pain: Is It Ankylosing Spondylitis?
Experiencing back pain upon waking up? Hello, for the past year or two, I often wake up feeling pain near my spine, which prevents me from bending my back. I have to get out of bed straight and often need to get up several times before I feel more comfortable. Could this be what ...
Dr. Wang Shouji Reply:
Ms. Wang: If you have been experiencing back pain for one to two years, it is certainly necessary to determine the underlying cause. Otherwise, it could develop into chronic lower back pain, which is more troublesome. As for ankylosing spondylitis, it is more common in males. At ...[Read More] Morning Back Pain: Is It Ankylosing Spondylitis?
Understanding the Connection Between Back Pain and Muscle Tension Issues
Spinal pain Hello Doctor, I have the following questions, but I'm unsure how to clarify where the issues lie, so I would like to ask about possible causes. 1. In recent months, I sometimes wake up with pain in my lumbar spine. 2. I have noticed that in crowded places or w...
Dr. Shi Guozheng Reply:
Prolonged use of computers or typing can easily lead to shoulder and neck pain. Additionally, improper sitting posture can cause spinal pain as well as lower back and upper back discomfort. To alleviate these issues, it is important to maintain proper posture while sitting and to...[Read More] Understanding the Connection Between Back Pain and Muscle Tension Issues
Post-Surgery Muscle Pain: Understanding and Managing Your Symptoms
After surgery, it is common to experience muscle pain? Hello Dr. Wang, I recently underwent spinal surgery due to spondylolisthesis. During the procedure, four screws were placed for stabilization. Now, my legs no longer feel numb, but I am experiencing pain in the muscles on the...
Dr. Wang Zikang Reply:
The response depends on how much time has passed since the surgery. Generally, within two months post-operation, there is a possibility of experiencing soreness in the lower back muscles, which may require time and heat therapy for treatment. If severe symptoms persist for an ext...[Read More] Post-Surgery Muscle Pain: Understanding and Managing Your Symptoms
Understanding Lower Back Pain: Causes, Symptoms, and Solutions
Lower back spinal pain? Hello Doctor: I would like to inquire about my lower back pain. I am 25 years old, but I have been experiencing this pain for almost 10 years. Initially, the pain started when I slightly bent over to lift something heavy; my lumbar spine would begin to hur...
Dr. Wang Shouji Reply:
Mr. Luo: There are many causes of back pain. Considering your age and the absence of any significant injuries mentioned, the majority of cases to pay attention to are 1. Poor work habits and posture, and 2. Skeletal defects in the back such as spina bifida and spondylolisthesis. ...[Read More] Understanding Lower Back Pain: Causes, Symptoms, and Solutions
Managing Foot Pain and Bunions: Insights on Short Leg Syndrome and Bone Spurs
Leg length discrepancy and hallux valgus? I have bone spurs in my lower back, and when I walk in shoes, I often get blisters and skin breakdown on the arches of both feet and the area below the big toes. During rehabilitation, I consulted a physician who mentioned that due to agi...
Dr. Chen Xingyuan Reply:
Dear Netizen: The presence of bone spurs in the lumbar region is a manifestation of degeneration and is not likely to cause scoliosis. However, it is important to pay attention to the use, protection, and maintenance of the lower back to prevent further degeneration and the onset...[Read More] Managing Foot Pain and Bunions: Insights on Short Leg Syndrome and Bone Spurs
Chronic Back Pain: Understanding Causes and Seeking Effective Treatment
Severe chronic back pain? Hello Doctor: My husband has been suffering from chronic back pain (pain on both sides of the spine and soreness in both legs). We live in Tainan and would like to come to your hospital for a thorough examination. We want to understand the underlying iss...
Dr. Shi Guozheng Reply:
Chronic lower back pain has several causes, particularly in young individuals, which are often related to work and poor posture. Sciatica is also one of the causes, but it presents with neurological symptoms such as numbness, weakness, shooting pain, or difficulty walking. In som...[Read More] Chronic Back Pain: Understanding Causes and Seeking Effective Treatment
Understanding Spinal Concerns: Insights on Back Pain and Treatment Options
Spinal inquiry Hello~ Recently, while palpating my spine, I noticed two depressions in my lower back and at the coccyx. It only hurts when pressure is applied to these depressed areas; otherwise, there is no pain. Some people mentioned that this could affect fertility, so I decid...
Dr. Shi Guozheng Reply:
If you bring your X-ray to another hospital, it can provide clarity. A concave area in the lumbar region does not necessarily indicate a problem; such concavities are typically where the bones curve. The vertebral bodies and spinous processes of the spine naturally have irregular...[Read More] Understanding Spinal Concerns: Insights on Back Pain and Treatment Options
How to Properly Wear a Back Support Belt for Optimal Protection
Correct way to wear a lumbar support belt? Hello, Director Shi. I would like to ask you about the correct way to wear a lumbar support belt. I previously had surgery due to a work-related injury that resulted in a herniated disc. Since then, I have developed a habit of wearing a ...
Dr. Shi Guozheng Reply:
The primary purpose of wearing a lumbar support belt is to reduce the load on the back. Additionally, it helps to stabilize the abdomen, making it easier to exert force when lifting heavy objects. It is important that the belt is comfortable and not too loose or too tight.[Read More] How to Properly Wear a Back Support Belt for Optimal Protection
Post-Surgery Pain: Understanding Symptoms After Disc Removal Surgery
Just had surgery? Hello, doctor. I recently underwent a discectomy 22 days ago. Everything was going well post-surgery, and all pain had completely resolved. However, in the past two days, I suddenly started experiencing pain again. The incision from my surgery is on the right si...
Dr. Shi Guozheng Reply:
If it is a sprain, it usually takes about one to two weeks to heal. After surgery, the pain at the incision site typically lasts about one to two weeks as well. It is best to avoid bending at the waist and lifting heavy objects temporarily after surgery. If there is a herniated d...[Read More] Post-Surgery Pain: Understanding Symptoms After Disc Removal Surgery
Can Yoga Help Correct Lumbar Scoliosis? Expert Insights
Lumbar scoliosis Hello Doctor: Due to weight training during my childhood, I have developed lumbar scoliosis. I would like to know if practicing yoga is suitable for correcting lumbar scoliosis. Will it be beneficial for my condition? Thank you!
Dr. Wang Shouji Reply:
Eric: To correct lumbar scoliosis, it is essential to first determine the degree of the curvature. Practicing yoga is not related to correcting spinal scoliosis, but it may help alleviate lower back pain. I recommend visiting an orthopedic clinic for a full spine X-ray to confirm...[Read More] Can Yoga Help Correct Lumbar Scoliosis? Expert Insights
Understanding Lower Back Pain and Left Leg Numbness: Causes and Solutions
Lower back pain with numbness and pain radiating to the left leg? A few days ago, I strained my back while exercising and took pain relief and anti-inflammatory medication, which almost alleviated the back pain. However, now I find that after walking just a few steps, my left leg...
Dr. Shi Guozheng Reply:
This could be a case of lumbar disc herniation compressing the sciatic nerve. Try straightening your knee, dorsiflexing your ankle, and then lifting your lower limb. If you experience immediate numbness, pain, or a tingling sensation in your calf, thigh, and buttock, then the dia...[Read More] Understanding Lower Back Pain and Left Leg Numbness: Causes and Solutions
Understanding Spinal Injuries: Recovery, Surgery, and Rehabilitation
Spinal fracture? I went to see a doctor today because my lower back hurts after standing for a long time. After an X-ray, the doctor said that the vertebrae near my lower back had previously been injured and fractured. He also mentioned that if there is vertebral slippage, surger...
Dr. Li Wenlin Reply:
Hello: In response to your question, spinal slippage does not heal on its own, but most patients experience mild symptoms and do not require surgery. Conservative treatments, such as wearing a back brace, taking pain relievers, or undergoing physical therapy, can alleviate the co...[Read More] Understanding Spinal Injuries: Recovery, Surgery, and Rehabilitation