Understanding Knee Pain: Recovery, Rehabilitation, and Treatment Options
Knee pain Hello, Doctor. At the end of March, I went hiking on Yangmingshan without wearing knee braces or using trekking poles. After returning home, my knee felt strange, but I didn't think much of it. However, after a month, the pain intensified, making it painful to go u...
Dr. Shi Guozheng Reply:
Knee pain after hiking is mostly due to tendon or ligament inflammation, and some cases may be caused by patellar wear. First, you need to confirm the diagnosis with a physician. If it is tendon or ligament inflammation, rest and medication will help improve the condition, along ...[Read More] Understanding Knee Pain: Recovery, Rehabilitation, and Treatment Options
Understanding Loose Knee Ligaments: Treatment Options and Recovery Time
Knee ligament laxity? I have dislocated my kneecap twice. On Saturday, I saw a doctor who said that the ligaments in my knee are loose, preventing the bone from stabilizing. The doctor suggested surgery to tighten the knee or resting and wearing a knee brace. However, due to work...
Dr. Shi Guozheng Reply:
Are you referring to patellar lateralization or subluxation? The degree of displacement and the severity of symptoms are important factors to consider. If wearing a knee brace improves the condition, then surgery may not be necessary. However, if there is already joint surface we...[Read More] Understanding Loose Knee Ligaments: Treatment Options and Recovery Time
Managing Knee Injuries: Patellar Healing and ACL Reconstruction Options
Patellar tendon and posterior cruciate ligament (PCL) of the knee? I would like to ask about my knee condition after a previous car accident that resulted in three broken bones, which have healed. However, my patella has not fully healed yet, and there is still a small crack. The...
Dr. Chen Yongxue Reply:
It is recommended to focus on ligament reconstruction, typically performed at least three weeks after the injury for better outcomes. Prior to surgery, the main goal should be to reduce swelling. Additionally, strengthening exercises for the quadriceps are crucial to prevent musc...[Read More] Managing Knee Injuries: Patellar Healing and ACL Reconstruction Options
Why Can't You Lift Your Leg After a Patella Fracture?
Why can't the foot be lifted with a patellar fracture? A fracture of the patella can cause difficulty in lifting the leg due to pain, swelling, and instability in the knee joint. The patella, or kneecap, plays a crucial role in the mechanics of the knee, and when it is fract...
Dr. Shi Guozheng Reply:
The patella is a bone that connects the quadriceps muscle tendon in the thigh to the patellar ligament in the lower leg. After a fracture, the leg will be unable to lift unless it undergoes treatment, such as casting or surgery. Following healing, rehabilitation is necessary to r...[Read More] Why Can't You Lift Your Leg After a Patella Fracture?
Understanding Knee Noises: Causes and Treatment Options
There is a crunching sound in the knee? During high school, I dislocated my kneecap while playing basketball. Now, in my junior year of college, I've experienced multiple instances of quadriceps atrophy and insufficient muscle strength, which have led to several sprains. Cur...
Dr. Shi Guozheng Reply:
The cartilage of the patella may be injured, resulting in an uneven surface that can produce sounds during movement. It is advisable to get an X-ray to assess the condition or undergo rehabilitation to strengthen the quadriceps muscle.[Read More] Understanding Knee Noises: Causes and Treatment Options
Understanding Knee Discomfort: Causes and Treatment Options
Occasional mild swelling and soreness in the knee affecting physical activity? Hello, Doctor! Over the years, my knee has been injured multiple times due to motorcycle riding and sports. I thought it was just external injuries and paid little attention to it, and it seemed to rec...
Dr. Shi Guozheng Reply:
It is possible that there is an issue with the patellar cartilage. An X-ray can be taken at the hospital to examine the relative position of the patella and the femoral joint, as well as to check for any lesions on the patella. Platelet-rich plasma (PRP) is more effective for the...[Read More] Understanding Knee Discomfort: Causes and Treatment Options
Understanding Patellar Malalignment: Causes, Rehabilitation, and Recovery
Patellar valgus Hello Dr. Chen, I would like to ask whether patellar valgus is congenital or acquired. Will diligent rehabilitation lead to recovery? Can the patella return to its correct position? What type of rehabilitation would be most beneficial? Thank you for taking the t...
Dr. Chen Yongxue Reply:
Hello, there are many reasons for external rotation. Working hard on quadriceps training will mostly improve the condition. Thank you.[Read More] Understanding Patellar Malalignment: Causes, Rehabilitation, and Recovery
Morning Knee Stiffness: Is It Genetic or a Sign of Arthritis?
Waking up with sore and tight knees may have a genetic predisposition? Hello, Doctor. Recently, for the past month, I've been experiencing a tight and achy sensation in my left knee or just below the knee upon waking up and around 7 or 8 PM. Going downstairs doesn't bot...
Dr. Chen Yongxue Reply:
Hello, young women often experience issues with lateral patellar tracking. The main symptom occurs when bending the knee. It is advisable to take X-rays at specific angles. If the diagnosis is confirmed, early rehabilitation should be initiated to prevent the symptoms from worsen...[Read More] Morning Knee Stiffness: Is It Genetic or a Sign of Arthritis?
Understanding Knee Pain: Causes and Treatments for Patellar Discomfort
Sharp pain in the front of the right knee? Hello doctor, last year at the beginning of the year, I injured my calf while skiing when it twisted inward and strained. At that moment, I couldn't stand up, but after resting for a while, I was able to walk, so I didn't think...
Dr. Shi Guozheng Reply:
It may be effective to use a knee brace for tendonitis near the patella. If the pain persists, you should consult a physician to see if a corticosteroid injection is appropriate.[Read More] Understanding Knee Pain: Causes and Treatments for Patellar Discomfort
Understanding Patellar Malalignment vs. Knee Valgus: Key Differences Explained
Patellar valgus Dear Dr. Shi: I have a comminuted fracture of the knee joint. The first physician mentioned that I have patellar valgus, while another physician said it is genu valgum. When my foot is facing forward, my knee tends to deviate outward; when my knee is facing forwar...
Dr. Shi Guozheng Reply:
Patellar lateral tilt and knee valgus are different; the former refers to the lateral displacement of the patella on the femoral joint surface (patella lateral tilting), while knee valgus refers to the outward bending of the knee joint (valgus deformity). The symptoms may not nec...[Read More] Understanding Patellar Malalignment vs. Knee Valgus: Key Differences Explained
Knee Pain and Clicking Sounds After a Fall: What to Know
Knee pain and sounds after a fall? Last month, I fell and hit my calf. Now, when I go up and down stairs, my right knee feels sore. When I lie down in bed and bend my knee, there is a noticeable clicking sound (quiet, but continuous). What could be the issue?
Dr. Chen Yongxue Reply:
Hello, the sound in your knee when bending may be caused by improper tracking of the patella. It might not be related to a fall. Please visit an orthopedic clinic for further evaluation. Thank you.[Read More] Knee Pain and Clicking Sounds After a Fall: What to Know
Knee Pain After Fall: Understanding Symptoms and Seeking Help
Knee pain when fully extending the leg after a fall? After slipping while running on a rainy day, I hit my right knee on the ground. Now, there is pain above the right side of the knee when fully extended (pressing on that area also causes pain). There is no pain when the knee is...
Dr. Shi Guozheng Reply:
If the pain is severe and you are unable to walk, it is possible that a fracture has occurred. If the pain is mild, it may just be a bruise. If you are concerned, getting an X-ray can help determine if there is any issue with the bone.[Read More] Knee Pain After Fall: Understanding Symptoms and Seeking Help
Understanding Knee Pain and Weakness: Seeking Effective Solutions
Knee weakness and pain? I experience pain in my knee when going up and down stairs or squatting. Sometimes, it feels weak. I have consulted many doctors and had X-rays done, which showed no issues with the bones. However, my left knee is more prominent. I have seen three doctors,...
Dr. Chen Yongxue Reply:
Hello, when experiencing pain during bending or exertion, it is important to first conduct some examinations (physical examination, special angle X-rays, and even MRI) to identify the root cause of the problem.[Read More] Understanding Knee Pain and Weakness: Seeking Effective Solutions
Understanding Knee Injuries: Loose Patella After a Fall
Knee contusion I fell from a height of 2 meters while working, landing on the outer side of my knee. At the time, my knee was only painful without swelling, and the X-ray showed no issues. However, I noticed that my patella feels very loose, and I experience some catching while w...
Dr. Shi Guozheng Reply:
To determine if there is an issue with patellar valgus, another X-ray can be taken. It is recommended to obtain a skyline view or merchant view, which will allow for visualization of the relative position of the patella to the femur during bending. Additionally, there is a possib...[Read More] Understanding Knee Injuries: Loose Patella After a Fall
Understanding Knee Pain: Diagnosis and Treatment for Ligament Injuries
Knee pain Hello, doctor. I would like to ask you again regarding the previous question. If it is a ligament injury, what kind of examinations are needed? The knee pain is felt internally, and it also hurts after sitting in the same position for a while. If there is an issue with ...
Dr. Shi Guozheng Reply:
Generally, a physical examination can provide a rough assessment, but to confirm a diagnosis, additional tests may be necessary. If surgery is required, an MRI (Magnetic Resonance Imaging) can be performed. Issues related to the spine can be evaluated by an orthopedic specialist,...[Read More] Understanding Knee Pain: Diagnosis and Treatment for Ligament Injuries
Knee Pain and Clicking Sounds: Understanding Your Symptoms at 19
Knee pain with a subtle ache and audible sounds during bending? Hello Doctor, I am a 19-year-old female in my second year of college. My knees make a sound when I bend them, and I have been experiencing occasional dull pain since high school. Sometimes, they even swell slightly, ...
Dr. Hong Ximing Reply:
Based on your condition, it is likely that the angle of your body's center of gravity is causing misalignment of the patella, which can lead to patellofemoral syndrome and cartilage softening. It is advisable to avoid direct pressure on the patella and activities involving u...[Read More] Knee Pain and Clicking Sounds: Understanding Your Symptoms at 19
Understanding Knee Pain: When to Seek Further Medical Evaluation
Knee pain Hello Doctor, I would like to ask about my knee pain that has persisted for nearly two years. During this time, I have seen orthopedic and rehabilitation specialists, and I have had X-rays taken, which showed normal bone structure. However, recently the pain has become ...
Dr. Shi Guozheng Reply:
Ligament injuries typically do not show up on X-rays. If you're experiencing pain that radiates to the spine, it may be worth checking for any spinal issues as well. The symptoms you've described are too vague for me to make a proper assessment. Is the knee pain located...[Read More] Understanding Knee Pain: When to Seek Further Medical Evaluation
Understanding Knee Pain: Causes and Solutions for Athletes
Knee pain Hello Doctor, for the past few months, I've been experiencing pain in the area where my knee connects to my thigh whenever I do a half squat. I'm not sure if this is due to riding my bike uphill to school every day, combined with training for the school team, ...
Dr. Hong Ximing Reply:
Pain in the patella (kneecap) during a half squat is likely proportional to your usage or training volume. If symptoms are already present, it is advisable to rest first and then gradually increase your activity level.[Read More] Understanding Knee Pain: Causes and Solutions for Athletes
Understanding Knee Pain After a Fall: Causes and Solutions
Knee stiffness while walking? A month ago, I fell from a height of 1.5 meters and my knee was extremely painful at the time. I didn't think much of it and used a regular adhesive bandage, but there was no improvement. Since the fall, I've been experiencing a clicking se...
Dr. Shi Guozheng Reply:
The difficulty in walking may be related to a knee joint injury. It's advisable to rest and see if it improves, as recovery typically takes two to three months. If the MRI shows no issues, then consider undergoing rehabilitation.[Read More] Understanding Knee Pain After a Fall: Causes and Solutions
Understanding Knee Pain in Teenagers: Causes and Solutions
Knee pain Hello doctor, my knee experiences abnormal soreness and pain when climbing stairs, often after just 10 steps. Additionally, I sometimes feel sudden pain during class, but if I ignore it, it usually goes away after about 10 minutes. I'm only 16 years old, and my usu...
Dr. Chen Yongxue Reply:
Hello, I believe you may have a condition known as patellar valgus. I recommend that you visit an orthopedic clinic for further evaluation. Thank you.[Read More] Understanding Knee Pain in Teenagers: Causes and Solutions