Fear of Walking: Understanding Sudden Knee Instability and Pain
I'm so scared to walk... it feels like I could dislocate a joint or tear a tendon at any moment? I often experience sudden episodes while walking where it feels like my right knee is dislocating, causing me to squat down as if my ligaments are tearing. When I bend down and t...
Dr. Shi Guozheng Reply:
You may want to consult another physician to determine if there is an issue with the ligaments or the meniscus within the joint. Additionally, patellar valgus can also lead to such conditions.[Read More] Fear of Walking: Understanding Sudden Knee Instability and Pain
Understanding Persistent Knee Pain: Causes and Solutions
Knee joint issues Hello, doctor! I have been experiencing persistent, dull pain in the area just below the patella on both sides of my knees. The pain feels deep and is located laterally below the patella. I also notice a twitching sensation when I extend or bend my leg. I have s...
Dr. Shi Guozheng Reply:
Your question cannot be answered accurately; typically, pain in the front of the knee is related to the patella. It is advisable to consult a knee specialist for further evaluation.[Read More] Understanding Persistent Knee Pain: Causes and Solutions
Can Rehabilitation Help Relieve Knee Pain After Dislocation?
Knee misalignment? Last week, when I got out of bed using one leg, my right knee got stuck and couldn't straighten. However, it doesn't hurt when I bend it; I just feel like I can't straighten it, and forcing it to straighten causes pain. Later, I managed to force ...
Dr. Shi Guozheng Reply:
This phenomenon is called patellar valgus (the patella, also known as the kneecap, is the bone that protrudes at the front of the knee joint). The doctor's advice is correct; it is recommended to continue treatment for about six months to see results. Mild valgus does not re...[Read More] Can Rehabilitation Help Relieve Knee Pain After Dislocation?
Patellar Chondromalacia and Meniscus Surgery: What You Need to Know
Patellar chondromalacia and meniscectomy? I would like to ask, when I was young, I underwent arthroscopic surgery to remove part of my meniscus. Later, during my military service, I had another arthroscopy at a military hospital due to knee discomfort, where it was found that I h...
Dr. Shi Guozheng Reply:
You can undergo rehabilitation to strengthen muscle power, which may help improve your condition. Additionally, if you are experiencing significant pain, you may take some anti-inflammatory pain medications.[Read More] Patellar Chondromalacia and Meniscus Surgery: What You Need to Know
Understanding Meniscus Tear Symptoms and Ultrasound Accuracy in Diagnosis
Symptoms of a meniscus tear? Hello, Doctor. Two months ago, I experienced external pressure on the area near the patella at the top of my thigh while straightening my right knee. A few days ago, I underwent a muscle ultrasound examination, and the doctor mentioned that there migh...
Dr. Shi Guozheng Reply:
If there is a meniscus tear, an experienced physician can make a judgment based on a physical examination, but ultimately, an MRI is necessary for a definitive diagnosis. If treatment is required, arthroscopy may be needed, and this should be discussed with the attending physicia...[Read More] Understanding Meniscus Tear Symptoms and Ultrasound Accuracy in Diagnosis
Post-ACL Reconstruction: Understanding Swelling and Pain in Recovery
Post-Anterior Cruciate Ligament Reconstruction Hello, doctor. I underwent a double-bundle reconstruction of the anterior cruciate ligament using autograft on July 6. It has been almost a month, but my knee is still swollen. Is this normal? Additionally, when performing rehabilita...
Dr. Hong Ximing Reply:
Swelling one month after anterior cruciate ligament (ACL) reconstruction is still common. The most important aspect is the rehabilitation exercises that follow. It is advisable to consult in detail with the attending physician for further guidance.[Read More] Post-ACL Reconstruction: Understanding Swelling and Pain in Recovery
Understanding Knee Pain: Causes, Treatments, and When to Seek Help
Knee and popliteal fossa? In February, I experienced pain behind my right knee after sitting down with my right foot propped up on a chair. I thought I had strained it, so I went to the pharmacy to get some medication, which provided some relief. However, the pain persisted inter...
Dr. Shi Guozheng Reply:
Continue rehabilitation therapy by visiting the rehabilitation department. If there is no improvement, an arthroscopy may be necessary, as there could be an issue with the patella. Since there is no obvious injury, the ligaments are unlikely to be torn, but there may be inflammat...[Read More] Understanding Knee Pain: Causes, Treatments, and When to Seek Help
Improving Quality of Life After Meniscus Removal Surgery: Options and Insights
Post-meniscectomy Hello Doctor, my boyfriend is turning 22 this year. He has undergone two meniscus removal surgeries on his right knee, and currently, only about 30% of the meniscus remains. He is unable to stand for long periods. I would like to ask if there are any medical tre...
Dr. Chen Yongxue Reply:
Hello, the meniscus is very valuable because it cannot repair itself. Undergoing a meniscectomy indicates that there has been significant damage. If it greatly affects daily life, one might consider undergoing meniscus transplantation; however, this type of surgery is not yet wid...[Read More] Improving Quality of Life After Meniscus Removal Surgery: Options and Insights
Knee and Elbow Pain: Understanding Common Orthopedic Issues
Knee issues. Elbow issues? Since around middle school, I have had pain in my knees when squatting, but I have no issues walking, sitting, or exercising. I have not experienced any fractures or serious injuries, and I cannot touch my shoulders, but again, I have not had any fractu...
Dr. Shi Guozheng Reply:
Knee joint issues may be related to the patella, and insufficient flexion of the elbow joint should also be evaluated by a physician.[Read More] Knee and Elbow Pain: Understanding Common Orthopedic Issues
Post-ACL Surgery: How to Detect Screw Loosening in Your Knee
Postoperative laxity of the cruciate ligament? I underwent a patellar tendon graft for anterior cruciate ligament reconstruction on June 7th. Yesterday, while walking, my left foot slipped, causing my right leg to suddenly bear weight. After that, I felt something unusual in my k...
Dr. Hong Ximing Reply:
Four weeks post-ACL reconstruction surgery, bone healing should not yet be complete, but a brace should still be in place to prevent screw loosening. It is advisable to have the attending physician conduct a thorough examination for a more accurate assessment.[Read More] Post-ACL Surgery: How to Detect Screw Loosening in Your Knee
Understanding Knee Pain: When to Seek Traditional vs. Orthopedic Treatment
Knee pain In May of this year, I started doing some Tabata exercises (squats and lunges) and after about a month, I noticed pain in my knees. I went to see a traditional Chinese medicine practitioner for treatment. The treatment included acupuncture, which felt very sore, followe...
Dr. Chen Yongxue Reply:
Hello, based on your description, it is possible that you are experiencing symptoms of patellar malalignment, which is common among young women. Additionally, excessive exercise in a short period may have exacerbated the symptoms. Please visit an orthopedic clinic for an examinat...[Read More] Understanding Knee Pain: When to Seek Traditional vs. Orthopedic Treatment
Knee Injury Symptoms: Numbness in Calf and Foot Explained
After a knee injury, there may be a sensation of numbness in the back of the leg and the foot? Hello, doctor. Over a month ago, I experienced persistent pain in my knee and sought treatment through massage therapy. However, during the session, it seems that the treatment was not ...
Dr. Shi Guozheng Reply:
As you described, the pressure is unlikely to cause a rupture of the anterior cruciate ligament, but it is possible that the lateral nerve of the knee joint is being compressed. This nerve is called the common peroneal nerve, which innervates the outer side of the calf and the fo...[Read More] Knee Injury Symptoms: Numbness in Calf and Foot Explained
Understanding Knee Issues: From Injury to Rehabilitation and Treatment Options
Knee issues? Hello Dr. Shi, I would like to ask you about my condition. Approximately nine years ago, I was in a car accident that injured both of my knees, resulting in a hematoma. The doctor mentioned that I had ligament damage, and although X-rays showed normal bone structure,...
Dr. Shi Guozheng Reply:
Lateral patellar malalignment often leads to increased friction on the cartilage. If there is excessive physical activity, it can result in inflammation and pain symptoms. Typically, resting will alleviate the condition; however, if this occurs frequently, it is advisable to cons...[Read More] Understanding Knee Issues: From Injury to Rehabilitation and Treatment Options
ACL and Meniscus Injuries: Surgery vs. Strength Training for Young Athletes
Anterior cruciate ligament and meniscus Doctor, I apologize for bothering you again. (It seems my previous message didn't go through, so I'm sending it again. I'm really sorry if it's a duplicate!) I am a high school student who got injured while playing baske...
Dr. Shi Guozheng Reply:
For young individuals, the best treatment option for an anterior cruciate ligament (ACL) tear combined with a meniscal tear is surgery. The choice of which ligament or tendon to use for reconstruction depends on the physician's preference, as both options yield good results....[Read More] ACL and Meniscus Injuries: Surgery vs. Strength Training for Young Athletes
Understanding Knee Issues: Symptoms, Diagnosis, and Treatment Options
Knee problems Hello Dr. Shi, this is Ms. Zhang who wrote to you earlier. I have been undergoing rehabilitation since May, and it has been a month and a half now. Although my knee does not feel sore, I still experience a tingling sensation, which is not constant; sometimes it occu...
Dr. Shi Guozheng Reply:
Joint pain can sometimes resolve on its own over time, so there may be no need for further examination; continuing rehabilitation is sufficient.[Read More] Understanding Knee Issues: Symptoms, Diagnosis, and Treatment Options
Cracking Sound in Right Knee When Squatting: Causes and Solutions
There is a tearing sound in the right knee when squatting down? Hello, Doctor! I would like to ask you: two days ago, I slightly bumped my knee against the floor, and at that moment, I heard a tearing sound. Since then, I can hear the tearing sound whenever I stand up or squat, b...
Dr. Shi Guozheng Reply:
It may be a cartilage injury of the patella. If there is no pain, it is advisable to observe it for the time being; if pain develops, then it is necessary to see a doctor.[Read More] Cracking Sound in Right Knee When Squatting: Causes and Solutions
Understanding Knee Discomfort: When to Seek Help After Running
The knee often feels uncomfortable, but it does not affect walking or daily activities? Hello, Doctor! After running a 25-kilometer marathon last October, I've experienced knee pain whenever I run more than 5 kilometers. I took a break for about three months during which my ...
Dr. Hong Ximing Reply:
Running a marathon places significant stress on the knee joints, which can lead to cartilage wear. The patella, in particular, is more susceptible to symptoms under greater pressure, such as during squatting, climbing stairs, or running. Early X-rays may not reveal any abnormalit...[Read More] Understanding Knee Discomfort: When to Seek Help After Running
Effective Treatments for Persistent Knee Pain After Injury
Knee problems Hello, Doctor. About two years ago, after a fall during exercise, I started experiencing discomfort in my right knee. The main issues are: 1. A feeling of dull swelling in the knee, although there are no visible abnormalities, and 2. Pain in the popliteal fossa and ...
Dr. Shi Guozheng Reply:
In addition to rehabilitation, you can take cartilage supplements such as glucosamine to help slow down cartilage wear. If further intervention is needed, you may consider treatments like hyaluronic acid injections or autologous high-concentration platelet therapy.[Read More] Effective Treatments for Persistent Knee Pain After Injury
Understanding Knee Pain After Running: When to See a Doctor
Knee pain Doctor, two days ago I went for a run (about four kilometers), and the day after resting, I noticed that my right knee hurts when I do squats or sit in a space chair (the front of the knee), and it makes a "pop" sound when I get up. However, I don't feel ...
Dr. Shi Guozheng Reply:
Knee pain may be due to inflammation of the patella or the ligaments surrounding the patella. If there is no improvement after a few days, it is necessary to see a doctor for an evaluation.[Read More] Understanding Knee Pain After Running: When to See a Doctor
Understanding Knee Pain: Causes, Symptoms, and Treatment Options
Knee pain Hello Doctor, I am currently a senior in college. During a practice session in my sophomore year, I suddenly lost sensation below my knee while running and almost fell. After resting for a while, I felt fine, but since then, I have experienced intermittent pain in my kn...
Dr. Hong Ximing Reply:
Based on the symptoms you described, it is likely that you are experiencing patellar chondromalacia due to exercise, and initial X-rays may not show any changes. It is advisable to minimize vigorous activities, avoid prolonged stair climbing, and limit squatting to prevent premat...[Read More] Understanding Knee Pain: Causes, Symptoms, and Treatment Options