Tendonitis, Orthopedics FAQ - Page 4

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Understanding Shoulder Tendonitis: Pain Management and Treatment Options

Shoulder issues, tendonitis, muscle pain? Hello Doctor: My mother is 59 years old and has a long-term issue with muscle pain that recurs. This time, she visited an orthopedic specialist who diagnosed her with inflammation of the tendon in the front of her left shoulder joint. She...


Dr. Shi Guozheng Reply:
Shoulder pain is a common condition in this age group, typically caused by tendon inflammation. Based on your description, it is likely related to the biceps tendon, which may be due to overuse or improper use. Conservative treatment options such as medication, rehabilitation, re...

[Read More] Understanding Shoulder Tendonitis: Pain Management and Treatment Options


Understanding Persistent Knee Injuries: Treatment Options and Insights

Knee injury that has not healed for a long time? Hello, on April 8th, I had a minor collision while riding my scooter. At that time, my left foot hit the ground first, resulting in a scraped left knee, bruising, and slight swelling. I have had two X-rays taken, both of which indi...


Dr. Shi Guozheng Reply:
The two situations are different. You may want to consult with another physician for a second opinion. Once a definitive diagnosis is established, the appropriate treatment method can be determined.

[Read More] Understanding Persistent Knee Injuries: Treatment Options and Insights


Understanding Ankle Inversion Pain: Causes and Treatment Options

Pain occurs during ankle inversion? Hello Doctor, I sprained my left ankle in an inversion injury while playing basketball on the 21st of last month. At the time, there was almost no swelling, and I only experienced mild pain while walking. The pain occurs primarily when I perfor...


Dr. Shi Guozheng Reply:
Lateral ankle sprains typically require six to twelve weeks for recovery. Engaging in physical activity too early may lead to a re-injury. If the ligaments become lax, it can result in persistent pain in the future.

[Read More] Understanding Ankle Inversion Pain: Causes and Treatment Options


Knee Pain When Straightening: Causes and Treatment Options

Pain occurs when the knee is fully extended? Hello Doctor: When I straighten my knee, I feel a sudden sharp pain in the back as if a tendon is being pulled, and in that moment, I also experience weakness. The back of my knee feels swollen to the touch. I do not engage in vigorous...


Dr. Shi Guozheng Reply:
Rheumatoid arthritis can also cause knee pain, similar to conditions like ligament or tendonitis. If medication treatment does not improve the symptoms, it is advisable to consult an orthopedic specialist.

[Read More] Knee Pain When Straightening: Causes and Treatment Options


Understanding Scoliosis: Symptoms, Diagnosis, and Treatment Options

Scoliosis Hello, Doctor. I have been experiencing symptoms of lower back pain after walking for a long time, characterized by sudden sharp pain that usually resolves quickly, so I didn't seek medical attention. In late May of this year, while practicing volleyball, my back p...


Dr. Chen Yongxue Reply:
Hello, in adolescents with scoliosis, unless the curvature is significant, it is generally observed until the end of puberty and does not affect daily life. Currently, students who spend long hours in front of computers or desks are prone to issues such as lower back tendonitis, ...

[Read More] Understanding Scoliosis: Symptoms, Diagnosis, and Treatment Options


Knee Pain After Volleyball: Causes and Solutions for Athletes

Knee issues Since school has started, I began playing volleyball the day before yesterday. After practice, I made sure to stretch. However, the next day my thighs were still sore, and I experienced pain when bending my knees, as well as pain when going up and down stairs. I appli...


Dr. Shi Guozheng Reply:
It is most likely an episode of medial tendonitis, and heat application should be avoided. Rest is necessary, and it is important to have a physician evaluate the issue, as it may not be related to patellar problems. The likelihood of degenerative arthritis is lower due to the pa...

[Read More] Knee Pain After Volleyball: Causes and Solutions for Athletes


Chronic Tendonitis: Treatment Options and Expert Advice for Knee Pain

Chronic tendinitis Hello Doctor, I have been suffering from patellar valgus since mid-last year, which made it nearly impossible for me to walk during severe episodes. After nearly a year of treatment, my condition has gradually improved. However, during the rehabilitation proces...


Dr. Hong Ximing Reply:
Patellar valgus can lead to joint wear and pain, where rehabilitation and medication injections serve only as adjunctive treatments. Once the cartilage layer is completely worn away, pain relief can only occur after bone spurs develop in the worn area. In addition to stretching t...

[Read More] Chronic Tendonitis: Treatment Options and Expert Advice for Knee Pain


Understanding Inner Knee Pain While Walking: Causes and Solutions

Pain on the inner side of the knee while walking? Hello, doctor: Recently, I have been experiencing pain on the inner side of my right knee while walking, but it subsides after a while. It hurts when I press on it. Could this be knee joint inflammation? Thank you.


Dr. Ye Qingnian Reply:
A 23-year-old with knee pain may be experiencing discomfort due to increased physical activity, which could indicate localized tendonitis. If rest, heat application, or analgesics are ineffective, a follow-up consultation with an orthopedic clinic is recommended.

[Read More] Understanding Inner Knee Pain While Walking: Causes and Solutions


Understanding Wrist Tendonitis: Symptoms, Causes, and Treatment

Wrist tendonitis Hello doctor, I started working in housekeeping at the beginning of the month. In the middle of the month, I began to feel discomfort in my right hand, which I initially thought might be a muscle strain from work. However, now my right wrist has started to hurt, ...


Dr. Wang Jiacheng Reply:
It is possible that you have carpal tunnel syndrome, and resting more may lead to improvement. If not, please seek medical attention from a specialist, as an actual examination will provide the most accurate diagnosis. Thank you for your inquiry.

[Read More] Understanding Wrist Tendonitis: Symptoms, Causes, and Treatment


Understanding Right Leg Pain: Causes and Solutions for Service Workers

When I stretch my right leg straight, the entire leg becomes very sore? Hello Doctor, I am 166 cm tall and weigh 115 lbs. I work in the food service industry. The day before yesterday, I noticed that when I stretch my right leg straight while staying up late, it becomes sore. How...


Dr. Shi Guozheng Reply:
It is possible that prolonged standing has caused tendonitis near the calf or knee joint. Take a break and see if it improves; if there is no improvement, it may be necessary to see a physician.

[Read More] Understanding Right Leg Pain: Causes and Solutions for Service Workers


Understanding Pain from Lower Back to Outer Thigh: Causes and Solutions

Right lower back to the outer thigh? Hello Doctor, I started jogging on December 1, 2015, and everything was going well until April of this year. At the end of April, I ran for an hour continuously, and the next day I felt pain in the upper right side of my lower back (possibly t...


Dr. Cai Shanglin Reply:
Tendinitis is possible, and this condition may not be visible on X-rays. Diagnosis primarily relies on medical history and physical examination. Based on your description, it seems to resolve on its own without any treatment, but it recurs. It is still advisable to undergo furthe...

[Read More] Understanding Pain from Lower Back to Outer Thigh: Causes and Solutions


Managing Plantar Tendonitis: Tips for Relief and Recovery

Plantar tendonitis? I would like to ask about tendonitis. It requires a lot of rest to heal, but since it is in the sole of the foot, I still have to walk and go up and down stairs every day, which causes pain while walking. Would wrapping the foot with an elastic bandage help re...


Dr. Hong Ximing Reply:
Plantar fasciitis (inflammation of the plantar fascia) causes pain due to the weight-bearing load while walking, but the discomfort tends to ease with slight activity. Using an elastic bandage may only slightly reduce the strain on the fascia; the primary approach should be to mo...

[Read More] Managing Plantar Tendonitis: Tips for Relief and Recovery


Understanding Thigh Pain: Causes and When to Seek Help

Thigh pain? Yesterday afternoon, after waking up from a nap, I noticed that sometimes my thigh hurts a little when bent at a certain angle. It's not very painful, but when I get up and sit down, I also feel a brief pain, although it doesn't last long.


Dr. Shi Guozheng Reply:
It is possible that maintaining a posture for too long without changing it has led to tendonitis; resting for a while should help improve the condition.

[Read More] Understanding Thigh Pain: Causes and When to Seek Help


Wrist Pain After Sleeping: Possible Causes and Solutions

I clearly didn't do anything, but one day I woke up and started feeling pain? Hello doctor, I would like to ask about my wrist. A few days ago, I started experiencing pain when I bend my hand (the location is approximately where my right thumb aligns with my wrist). I can gr...


Dr. Shi Guozheng Reply:
It could be tendonitis; try resting for a few days to see if it improves. If it doesn't get better, you should consult a physician.

[Read More] Wrist Pain After Sleeping: Possible Causes and Solutions


Best Shoes for Achilles Tendonitis: Choosing the Right Support

What type of shoes should be worn for Achilles tendonitis? What type of shoes should be worn for Achilles tendonitis and foot muscle inflammation? How should one choose knee and ankle braces?


Dr. Shi Guozheng Reply:
Achilles tendinitis, also known as inflammation of the Achilles tendon, is often associated with friction. It may be related to prolonged rubbing of the tendon by shoes, so it is recommended to temporarily wear shoes without a heel to avoid friction on the Achilles tendon. Additi...

[Read More] Best Shoes for Achilles Tendonitis: Choosing the Right Support


Understanding Achilles Tendonitis: Treatment, Recovery, and Home Rehab Tips

Achilles tendonitis, inflammation of the foot tendons? Today I visited an orthopedic clinic, and the doctor diagnosed me with Achilles tendinitis. I received electrical stimulation therapy and ultrasound treatment, and I was prescribed anti-inflammatory medication. I would like t...


Dr. Shi Guozheng Reply:
Resting will help improve the condition to some extent, and with physical therapy or medication, it will gradually heal in about six weeks. However, if the external factors do not change, it may recur. If there is swelling or warmth, ice therapy is necessary.

[Read More] Understanding Achilles Tendonitis: Treatment, Recovery, and Home Rehab Tips


Understanding Lateral Knee Pain: Causes and Treatment Options

Lateral knee pain One night, I went jogging with my child at a sports field, and the next morning, I experienced unusual pain on the outer side of my left knee, close to the calf. The pain was tight, as if something was pulling, and I was unable to bend my knee. I went to a hospi...


Dr. Shi Guozheng Reply:
Knee joints may experience tendonitis due to overuse or improper use. Rest and medication treatment usually lead to recovery.

[Read More] Understanding Lateral Knee Pain: Causes and Treatment Options


Effective Treatment Options for Bicep Injuries in Weightlifters

Treatment approaches for bicep injuries? I usually engage in weight training, but I have stopped since an injury in January. My biceps hurt whenever I exert force, particularly near the forearm. I cannot pinpoint or press on a specific pain point; it feels very deep. Activities l...


Dr. Hong Ximing Reply:
Hello: Bicep injuries can not only lead to tendonitis but may also result in muscle fiber tears. Rehabilitation and rest for 8 to 10 weeks are necessary. Please consult a specialist for more detailed information. Hong Hsi-Ming

[Read More] Effective Treatment Options for Bicep Injuries in Weightlifters


Understanding Knee Pain: Causes and Treatments for Patellar Discomfort

Sharp pain in the front of the right knee? Hello doctor, last year at the beginning of the year, I injured my calf while skiing when it twisted inward and strained. At that moment, I couldn't stand up, but after resting for a while, I was able to walk, so I didn't think...


Dr. Shi Guozheng Reply:
It may be effective to use a knee brace for tendonitis near the patella. If the pain persists, you should consult a physician to see if a corticosteroid injection is appropriate.

[Read More] Understanding Knee Pain: Causes and Treatments for Patellar Discomfort


Understanding Wrist Pain: Treatment Options for TFCC Inflammation

Continuation: Wrist Issues Questioner: Fatty / Male / 29, 2016/03/29 Hello, Dr. Shi. I have been suffering from a wrist condition for nearly a month. The symptoms include pain on the ulnar side of my left wrist when I rotate it outward in a clockwise direction. Additionally, whe...


Dr. Shi Guozheng Reply:
Both medication and rehabilitation should be conducted with caution, as excessive use or overexertion of the joints can hinder recovery.

[Read More] Understanding Wrist Pain: Treatment Options for TFCC Inflammation


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