Managing Chronic Wrist Pain: Self-Rehabilitation Techniques
Old wrist injury (still inflamed) Last November, I experienced pain in my wrist from writing. The weather was quite cold at that time, and the condition gradually worsened. I initially visited a traditional Chinese medicine practitioner, but after one or two sessions, I found the...
Dr. Hong Ximing Reply:
Hello Lin, based on what you described, you have tendonitis of the thumb. In addition to rehabilitation and rest, a local corticosteroid injection from an orthopedic or hand surgery specialist can also be very effective. You should also use a wrist brace for protection and gently...[Read More] Managing Chronic Wrist Pain: Self-Rehabilitation Techniques
Understanding Calcific Tendonitis: Causes, Symptoms, and Prevention Tips
Calcific tendinitis Calcific tendinitis is a condition characterized by the accumulation of calcium deposits in the tendons, most commonly affecting the rotator cuff tendons in the shoulder. This condition can lead to inflammation, pain, and restricted movement in the affected ar...
Dr. Chen Weiming Reply:
Hello! Calcific tendinitis occurs when the tendons or ligaments in the body are damaged, prompting the body to repair itself. However, the repair process involves calcification. Therefore, the area you previously injured may have been repaired by your body, resulting in this cond...[Read More] Understanding Calcific Tendonitis: Causes, Symptoms, and Prevention Tips
Understanding Persistent Joint Pain in Adolescents: Causes and Solutions
Persistent joint pain Hello, doctor. I am currently a high school sophomore, and I have been experiencing joint pain frequently since last year (during my freshman year). Sometimes, while walking, I suddenly feel sharp pain (sudden weakness), but after a short while, I can walk a...
Dr. Shi Guozheng Reply:
It seems that many joints are experiencing pain, which is more indicative of conditions related to rheumatoid arthritis or myofascial pain syndrome. I recommend that you consult a rheumatologist for further evaluation.[Read More] Understanding Persistent Joint Pain in Adolescents: Causes and Solutions
Can Neck Stiffness from Computer Use Cause Headaches? Solutions Inside
Stiffness and pain in the neck? Can frequent computer use that leads to neck stiffness and pain cause headaches? Is there a way to improve this condition?
Dr. Zhou Lizhi Reply:
Prolonged computer use with poor posture and maintaining the same position for extended periods can lead to neck muscle stiffness and poor blood circulation, which in turn can cause headaches. In outpatient clinics, patients often seek treatment for tendonitis. It is recommended ...[Read More] Can Neck Stiffness from Computer Use Cause Headaches? Solutions Inside
Understanding Neck Injuries: Causes, Treatments, and Recovery Tips
excuse me? Hello Dr. Lee, I sincerely apologize for frequently reaching out to you with questions. I have been experiencing a neck strain and visited your clinic. Last week, I went back to get medication for my neck, which has been injured for about two to three months. Recently,...
Dr. Li Wenlin Reply:
Hello: In response to your question, even a neck strain takes some time to heal, especially since this is not your first occurrence. Your usual posture is also very important; frequent strains may be due to poor posture leading to insufficient strength in the muscles and fascia, ...[Read More] Understanding Neck Injuries: Causes, Treatments, and Recovery Tips
Understanding Ankle Swelling: Causes and Treatment Options
Swelling of the ankle? My ankle is swollen only in the back, specifically the area where the shoe rubs against it. It's extremely uncomfortable and makes it very difficult to walk. Why is this happening? Which part is inflamed? Interestingly, it hurts less when I squat, but ...
Dr. Hong Ximing Reply:
The swelling in the heel is likely due to Achilles tendonitis, which can lead to bursitis in severe cases. Since the Achilles tendon attaches the calf muscles to the calcaneus, standing up can cause pain due to tension, especially noticeable when getting out of bed. The primary t...[Read More] Understanding Ankle Swelling: Causes and Treatment Options
Understanding Wrist Tendonitis and Its Impact on Finger Swelling
Doctor, please help me? Dear Dr. Lin, I have been experiencing pain in both of my wrists for a month now. I previously went to a traditional Chinese medicine clinic for massage, but the results were not very effective. The pain is particularly severe when I fasten my bra, and re...
Dr. Lin Yijun Reply:
Hello: Based on the symptoms you described, it is reasonable to suspect rheumatoid arthritis. If it can be confirmed that it is not rheumatoid arthritis or another inflammatory arthritis, it is usually due to overuse leading to tendonitis, which simplifies the situation. As for c...[Read More] Understanding Wrist Tendonitis and Its Impact on Finger Swelling
Morning Joint Pain Relief: Effective Home Remedies and Specialist Guidance
Every morning, I experience swelling and pain in the joints of my fingers and toes, but it improves immediately after soaking them in hot water? Hello, Dr. Lin! Every morning when I wake up, the joints in my fingers feel very swollen (numb) and painful (unable to touch). The firs...
Dr. Lin Xiaoyi Reply:
Hello: 1. Finger issues: They may originate from the cervical spine, but could also be due to carpal tunnel syndrome compressing the median nerve. Although the absence of rheumatoid factor makes rheumatoid arthritis less likely, it cannot be completely ruled out. Gouty arthriti...[Read More] Morning Joint Pain Relief: Effective Home Remedies and Specialist Guidance
Post Hip Replacement: Persistent Pain and Mobility Issues Explained
One month after total hip replacement surgery, the patient is still unable to walk? My mother underwent left hip joint replacement surgery last month, and she has been experiencing severe pain in her left calf. The calf and its sides are very painful when pressed, and she is stil...
Dr. Shi Guozheng Reply:
After hip replacement surgery, if there is a phenomenon of foot drop (where the toes or ankle cannot be lifted), it is important to consider whether there is an impairment of the sciatic nerve or common peroneal nerve. If the nerve is damaged, there will typically be sensations o...[Read More] Post Hip Replacement: Persistent Pain and Mobility Issues Explained
Understanding Knee Pain: Causes and Concerns for Young Adults
Knee pain Hello Doctor: Last time I asked about osteoporosis, and you mentioned that at my age, it shouldn't be a concern. I understand that, but I still have a question. My right knee has never been injured, but recently I've been experiencing some pain while swimming....
Dr. Ye Qingnian Reply:
Pain during swimming and when crossing legs is mostly due to tendonitis. It is advisable to avoid strenuous activities, take pain relievers when experiencing pain, and refrain from taking them when pain-free. If there is pain when going up or down stairs, it is necessary to consu...[Read More] Understanding Knee Pain: Causes and Concerns for Young Adults
Understanding Muscle Pain: Causes and Remedies for Hip Discomfort
Muscle soreness Hello Doctor, 1. When sitting, I experience soreness in my left buttock, but it feels normal when standing or walking. 2. In low temperatures, if I maintain a fixed position for too long, I hear cracking sounds when I move. Could you please explain the possib...
Dr. Zhou Lizhi Reply:
1. The two most common causes of general buttock pain are sciatica and piriformis syndrome. Sciatica occurs when nerves in the lower back are compressed by bone spurs, intervertebral discs, or ligamentum flavum, leading to symptoms such as numbness and tingling in the buttock, th...[Read More] Understanding Muscle Pain: Causes and Remedies for Hip Discomfort
Understanding the Difference: Osteoarthritis vs. Tendinitis in Knee Pain
Is it degenerative arthritis or tendinitis? Hello Dr. Chen, Last spring, I suddenly experienced sharp, needle-like pain on the inner side of my right knee, which occurs intermittently. I also feel discomfort when going up stairs, and sitting for long periods makes it painful to ...
Dr. Chen Xingyuan Reply:
Dear readers: Based on your description, both degenerative arthritis and tendinitis are possible, and they may occur simultaneously. Tendinitis is relatively straightforward; with adequate rest, reduced activity, and the use of heat therapy and anti-inflammatory pain relievers, s...[Read More] Understanding the Difference: Osteoarthritis vs. Tendinitis in Knee Pain
Knee Pain When Climbing Stairs: Causes and Relief Strategies
Pain in one of the tendons of the knee joint? Hello, Doctor. Recently, my knees often hurt when going up and down stairs, especially when going down. Even sitting at my desk, just slightly bending my knees causes pain. When I press on the painful area, it feels like one of the te...
Dr. Shi Guozheng Reply:
Reducing the number of times you go up and down stairs may help, and try to avoid squatting as much as possible. Your symptoms may be caused by tendonitis near the joint. If it doesn't improve, you might consider taking some pain relievers for relief; if that doesn't wo...[Read More] Knee Pain When Climbing Stairs: Causes and Relief Strategies
Understanding Chronic Knee Pain: Causes, Treatments, and Solutions
Knee pain and discomfort..? I have been experiencing soreness and pain in my knee for about 5 to 6 years. I played basketball from elementary school through college, and I initially thought it was due to overexertion, so I took a break for almost 2 years. However, the knee issue ...
Dr. Wang Zikang Reply:
Hello: Our orthopedic physicians are all experienced and highly professional, making them your top choice for consultation. We recommend that you visit our Sports Medicine Orthopedic Clinic for further examination and treatment. Additionally, you can make an appointment by callin...[Read More] Understanding Chronic Knee Pain: Causes, Treatments, and Solutions
Understanding Shockwave Therapy for Musculoskeletal Conditions
Musculoskeletal Shockwave Therapy Device Hello Doctor: Thank you for taking the time to respond! I would like to ask: 1. What are the indications approved by the Department of Health for the "musculoskeletal shockwave therapy device"? 2. The information I found on the w...
Dr. Shi Qiming Reply:
Hello: Shockwave therapy is currently reported in various studies for conditions such as shoulder tendonitis, elbow tendonitis, tennis elbow, ankle and plantar fasciitis, as well as non-union fractures. Pre-treatment evaluations include X-rays (for diagnosing non-union) and MRI d...[Read More] Understanding Shockwave Therapy for Musculoskeletal Conditions
Understanding Shoulder Calcification: Causes, Symptoms, and Treatment Options
Shoulder joint calcification Dear Doctor, In July of this year, my mother visited an orthopedic department at a medical center in Taipei due to shoulder joint pain. After X-ray and ultrasound examinations, she was informed that there was a calcified protrusion formed between the...
Dr. Shi Guozheng Reply:
Calcification near the shoulder joint is quite common in older individuals and usually does not have a significant impact. Excessive joint movement may cause pain, possibly due to tendonitis. Surgery is typically not necessary; medication and rehabilitation may gradually improve ...[Read More] Understanding Shoulder Calcification: Causes, Symptoms, and Treatment Options
Effective Rehabilitation Strategies for Rotator Cuff Injuries
Rotator cuff injury About a year ago, I went to a baseball field with my classmates, and a few days later, I noticed severe pain in the muscles around my shoulder when I exerted my arm to throw. Upon reflection, it was likely due to insufficient warm-up at that time. I later cons...
Dr. Li Wenlin Reply:
Hello: In response to your question, most sports injuries caused by overhead throwing are primarily due to tendonitis, which typically improves with rest, heat application, and oral anti-inflammatory medications. Only a small number of cases may result in shoulder labrum injuries...[Read More] Effective Rehabilitation Strategies for Rotator Cuff Injuries
Exploring Botox for Tendonitis Relief in Finger Pain Management
Finger tendonitis and botulinum toxin? Hello Dr. Chen! I have been experiencing pain in the palm and back of my right hand, specifically in the index and middle fingers, for a long time. I consulted an orthopedic specialist, who diagnosed me with tendonitis. As a result, I have b...
Dr. Chen Xingyuan Reply:
Dear Online Friend: Botox injections are not used to treat tendinitis. If you have chronic tendon inflammation, you may consider corticosteroid injections for localized treatment. The treatment for tendon inflammation includes reducing usage, rehabilitation therapy, and medicatio...[Read More] Exploring Botox for Tendonitis Relief in Finger Pain Management
Managing Hand Synovitis: Balancing Traditional and Western Treatments
Periosteitis of the hand In early May, I developed hand tendonitis due to using a mouse. I then sought traditional Chinese medicine treatment, and the swelling subsided in about three days. However, after having a small hot pot that evening, my hand began to swell again. The Chin...
Dr. Chen Xingyuan Reply:
Dear Miss Hou, Based on your letter, you may be experiencing tendonitis or ligament inflammation due to overuse or improper use of your wrist. In the acute phase, anti-inflammatory and analgesic medications can be used for treatment. For patients with severe symptoms, local cort...[Read More] Managing Hand Synovitis: Balancing Traditional and Western Treatments
Understanding Heel Pain and Knee Issues: Causes and Solutions
Heel 1. When I wake up every morning, my heels feel stiff and painful. Sometimes it also hurts when I massage them. Could this be due to standing too long, or is there another reason? What would be the best way to address this? 2. My knees sometimes hurt with changes in the weat...
Dr. Shi Qiming Reply:
Hello: Based on your description, it appears to be inappropriate excessive use leading to tendonitis symptoms. However, we recommend that you visit our orthopedic sports medicine department for a detailed examination and further diagnosis. Thank you![Read More] Understanding Heel Pain and Knee Issues: Causes and Solutions