Understanding Outer Knee Pain: Causes and Treatment for Cyclists
Pain on the outer side of the right knee? Hello, this is my first time asking a question in this way... 1: I often ride my bicycle, usually around 50 to 100 kilometers, but one time I suddenly rode 150 kilometers at a fast pace. During the ride, I experienced pain on the outer ...
Dr. Hong Ximing Reply:
Hello Mr. Chen, the outer knee pain you are experiencing after cycling 150KM is likely due to friction between the lateral cartilage of the patella and the femoral condyle, which can lead to cartilage wear. It is advisable to rest early and consult an orthopedic specialist for ap...[Read More] Understanding Outer Knee Pain: Causes and Treatment for Cyclists
Understanding Painful Bumps on the Foot: Causes and Treatments
Dorsal foot numbness and pain? Dear Doctor: I have a small lump located about 6-7 centimeters on the dorsum of my left foot, aligned with my second toe. Touching this lump causes severe pain, and it radiates nerve pain to my second and third toes. This has been ongoing for 1-2 mo...
Dr. Wang Shouji Reply:
Hello: Please be aware that if you experience pain or numbness upon touch, it may be indicative of issues such as a neuroma. It is advisable to visit an outpatient clinic for further examination. Thank you![Read More] Understanding Painful Bumps on the Foot: Causes and Treatments
Understanding Periosteal Inflammation After Heavy Object Injury
Injury to the periosteum due to heavy object compression? Hello doctor, I injured my right foot at work when a heavy object fell on it. I went to the emergency room and had an X-ray, which showed that the bones were normal. I have since been visiting outpatient clinics and also c...
Dr. Shi Guozheng Reply:
In addition to the skin, bones, and blood vessels, the soft tissues of the foot also contain superficial nerves that can be injured or compressed. Recovery of these nerves may take some time, typically around three to six months. If the injury is severe, complete recovery may not...[Read More] Understanding Periosteal Inflammation After Heavy Object Injury
Understanding Post-Fracture Issues in the Third Toe: Recovery Insights
Issues after a toe fracture? I suffered a fracture of the third toe on my right foot due to a slip (the impact occurred between the second and third toes). The doctor instructed me to immobilize the second and third toes together. Currently, it has been nine weeks since the injur...
Dr. Huang Minxu Reply:
Hello: It has been 9 weeks since the toe fracture, and there is swelling and numbness, while other toes feel stiff. It will require more time for recovery and follow-up in the outpatient clinic is necessary. It is recommended to consider supportive rehabilitation therapy. You may...[Read More] Understanding Post-Fracture Issues in the Third Toe: Recovery Insights
Understanding Foot Drop: Causes and Treatment for Nerve Issues
The soles of the feet have no elevation? Hello, doctor: Due to work, I had to squat and kneel for a long time (5 to 9 hours) in one day. After work, I noticed a tingling sensation from my left calf to the dorsum of my foot, and I am unable to lift my toes and the sole of my foot....
Dr. Wang Shouji Reply:
Hello: The inability to lift the toes and squat is medically referred to as foot drop, which is similar to conditions caused by compression of the peroneal nerve or spinal nerve roots. It is essential to seek medical attention promptly to clarify whether the cause is related to t...[Read More] Understanding Foot Drop: Causes and Treatment for Nerve Issues
Understanding Foot Drop: Injury During a Working Holiday Abroad
Injury during a working holiday? Symptoms: Inability to lift the left foot normally, and the toes (all five) cannot be raised upwards. The left foot slightly deviates to the left when standing on tiptoes. Duration: From June 16 to present (the numbness has slightly decreased). Ad...
Dr. Wang Shouji Reply:
Hello: It is important to pay attention to issues related to the peroneal nerve. Generally, if there is temporary paralysis, most cases will show improvement within a week. If there is no improvement, a detailed examination at the hospital is necessary to determine the cause. Tha...[Read More] Understanding Foot Drop: Injury During a Working Holiday Abroad
Numbness and Tingling in Feet: Causes and Solutions Explained
Numbness in the soles of the feet, the arches, and the heels? Hello doctor, recently I've been feeling a tingling sensation in the soles of my feet, especially in the heel area, which is quite pronounced. Both feet are affected, and the tingling is particularly noticeable wh...
Dr. Wang Shouji Reply:
Hello: Discomfort in the heel area is most likely related to plantar fasciitis, which may initially present with localized tenderness. It is recommended to visit an orthopedic clinic for further evaluation and confirmation. Thank you![Read More] Numbness and Tingling in Feet: Causes and Solutions Explained
How to Treat Stiff Toes After Casting: Can Full Recovery Be Achieved?
Toe stiffness How can I treat stiffness in my toes after being in a cast? Is complete recovery possible?
Dr. Chen Yongxue Reply:
After applying a cast, stiffness may occur. It is essential to begin rehabilitation as soon as the fracture has initially healed to prevent permanent stiffness. Please consult an orthopedic specialist for recommendations regarding your stiffness based on the X-ray findings. Thank...[Read More] How to Treat Stiff Toes After Casting: Can Full Recovery Be Achieved?
Can Ligament Relaxation in Toes Heal After Injury and Pressure?
Toe ligament laxity Thank you, doctor, for your response. After my car accident on March 19, I had a fracture and had my cast removed after three weeks. I noticed that there are deep bruises and blood spots on the midsection of the top of my foot, above my big toe and second toe....
Dr. Chen Yongxue Reply:
Hello, the bruising and blood spots from the bandage should improve over time, so there is no need to worry too much. The text does not clearly specify the location of the fracture, whether it is in the thumb (hand) or the big toe (foot), and it also does not clarify the extent o...[Read More] Can Ligament Relaxation in Toes Heal After Injury and Pressure?
Effective Treatments for Loose Toe Ligaments: Recovery Insights
Toe ligament laxity I would like to ask the doctor how to treat laxity of the toe ligaments? Will it recover?
Dr. Chen Yongxue Reply:
Toe ligaments do not loosen without reason, so the possibility of recovery is related to the underlying causes of the laxity and cannot be generalized. Please visit an orthopedic clinic to evaluate your symptoms and identify the underlying cause, which will allow for a more detai...[Read More] Effective Treatments for Loose Toe Ligaments: Recovery Insights
Effective Treatments for Tendon Adhesions in the Toes: A Guide
Tendon adhesion I would like to ask the doctor how to treat soft tissue adhesions that are not related to the joints but involve the tendons of the toes?
Dr. Chen Yongxue Reply:
Tendon adhesions in the toes are likely related to injury. Initially, physical therapy can be attempted. If the condition is severe or if rehabilitation is ineffective, surgery may be necessary to separate the adhered tendons. If you have any questions, please visit our orthopedi...[Read More] Effective Treatments for Tendon Adhesions in the Toes: A Guide
Understanding Foot Fractures: Nerve and Tendon Concerns After Injury
Fracture issues I would like to ask the doctor: I sustained a fracture of the fifth metatarsal in my right foot on March 19 and had a full cast for three and a half weeks, followed by a partial cast for two weeks with very little movement of my toes. Now I have noticed that when ...
Dr. Huang Minxu Reply:
Hello: An X-ray is needed to assess the current status of the fracture, but as long as there is no pain and normal activity, the slight limitation in toe movement may be a potential residual effect of the fracture. Further observation and training are recommended. Thank you![Read More] Understanding Foot Fractures: Nerve and Tendon Concerns After Injury
Post-Fracture Complications: Understanding Toe Mobility Issues
Sequelae 1 I would like to ask the doctor, on March 19, I had a fracture of the fifth metatarsal in my right foot and was in a full cast for three and a half weeks, followed by a partial cast for two weeks with very little movement of my toes. Now I have noticed that when I lift ...
Dr. Shi Guozheng Reply:
Fractures of the foot typically heal within three to six months. Prior to healing, foot swelling is mostly normal and can be alleviated with warm compresses and some joint mobility exercises.[Read More] Post-Fracture Complications: Understanding Toe Mobility Issues
Understanding Toe Injuries: Fifth Metatarsal Fracture and Nerve Concerns
Toes I would like to ask the doctor why my right foot's fifth metatarsal fracture is causing my toe to be slightly lower. Is it possible that there is nerve or tendon damage? Because when I had my cast removed, there were blood stains and bruises on the top of my foot.
Dr. Wang Shouji Reply:
Hello: It is likely that there is some adhesion due to reduced tendon movement. As long as you can move, it is not related to nerve or tendon injury, so there is no need to worry. Thank you![Read More] Understanding Toe Injuries: Fifth Metatarsal Fracture and Nerve Concerns
Why Can't I Lift My Toes? Understanding Foot Injuries and Recovery
Inability to lift the toes? I would like to ask the doctor, on March 19, I had a fracture in the fifth metatarsal of my right foot and was in a full cast for three and a half weeks, followed by a half cast for two weeks with very little movement of my toes. Now I have noticed tha...
Dr. Wang Shouji Reply:
Hello: We need to assess the current status of the fracture, but as long as there is no pain and normal movement, the slight limitation in toe mobility may be a possible residual effect of the fracture. Further observation and training are recommended. Thank you![Read More] Why Can't I Lift My Toes? Understanding Foot Injuries and Recovery
Understanding Toe Swelling After Fracture: Causes and Treatment Options
Toe I would like to ask the doctor, on March 19, I had a fracture of the fifth metatarsal in my right foot and was in a full cast for three and a half weeks, followed by a half cast for two weeks without moving my toes. Now, 74 days later, I have noticed a small round swelling on...
Dr. Wang Shouji Reply:
Hello: Local swelling and reduced circulation are related. Given the current situation, heat therapy is sufficient, and there is no need for further ice therapy. Strengthening rehabilitation for the areas that have been inactive for a long time should lead to improvement. If nece...[Read More] Understanding Toe Swelling After Fracture: Causes and Treatment Options
Understanding Sharp Pain in the Left Second Toe: Causes and Concerns
Occasional sharp pain in the second toe of the left foot? Hello Doctor, I occasionally experience a sharp, stabbing pain in my left foot's second toe. Sometimes it occurs after walking about 20 to 30 steps, while other times I may not feel it at all throughout the day. This ...
Dr. Wang Shouji Reply:
Hello: For the first question, if there is no trauma, it may be related to peripheral neuropathy, which often improves on its own. For the second and third questions, I am not sure what you mean by "missing a retractable line"; it is necessary to see a doctor and get an...[Read More] Understanding Sharp Pain in the Left Second Toe: Causes and Concerns
Understanding Lumbar Bone Spurs: Causes, Symptoms, and Treatment Options
Lumbar osteophytes Hello Dr. Wang: For about a week, I have been experiencing slight numbness in the tips of my toes and calves. Today, I went to an orthopedic clinic for an X-ray and found out that I have bone spurs in my lumbar spine. The doctor mentioned that this is likely th...
Dr. Wang Shouji Reply:
Hello: In response to your questions, here are the answers: 1. Individuals over the age of 20 may show signs of degenerative diseases such as bone spurs on X-rays. 2. Poor posture and excessive weight-bearing can lead to spinal degeneration and the formation of bone spurs. 3. Per...[Read More] Understanding Lumbar Bone Spurs: Causes, Symptoms, and Treatment Options
Post-Cast Concerns: Managing Toe Overlap and Joint Swelling
After removing the cast? I would like to ask, aside from the overlapping of the third and fourth toes, I experience pressure while walking, and it seems that there is a small swelling at the joint of the fourth toe. When I walk, the fourth toe naturally spreads outward. It appear...
Dr. Shi Guozheng Reply:
First, an X-ray examination is needed to determine whether the fracture has healed. If it has, rehabilitation is necessary to restore normal movement of the toes.[Read More] Post-Cast Concerns: Managing Toe Overlap and Joint Swelling
Understanding Subcutaneous Cysts: Causes, Treatment, and Prevention
Please provide the content you would like me to translate into English? Hello, Doctor; I have a round protrusion under the third toe of my left foot. I visited a clinic, and the doctor said it is a subcutaneous cyst. What causes the formation of a subcutaneous cyst? Are there any...
Dr. Shi Guozheng Reply:
It could be a ganglion cyst or another soft tissue tumor related to friction or injury, which typically does not resolve on its own. Treatment is necessary only if symptoms are present, which may include aspiration of the contents or surgical excision.[Read More] Understanding Subcutaneous Cysts: Causes, Treatment, and Prevention